These Fried Cabbage Patties are a delicious and healthier alternative to traditional meat patties. They are packed with flavor and are perfect for a light lunch or dinner. Easy to make and full of nutrients, these patties are sure to become a family favorite.
Preparation Time
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
Ingredients
- 1 medium cabbage, shredded
- 1 medium yellow onion, chopped
- 2 eggs, lightly beaten
- 1/4 cup vegetable oil
- 2 teaspoons Cajun seasoning, or to taste
- 1/4 teaspoon black pepper
- 1/4 cup semolina
- 1 teaspoon fresh thyme leaves
- 1 tablespoon brown sugar
- Salt, to taste
- Additional oil for frying
Directions
- Prepare the Cabbage: In a large skillet, bring chicken broth and butter to a boil. Reduce the heat to low, add the shredded cabbage and brown sugar, and season with salt and pepper. Cook until the cabbage is tender, about 10 minutes. Let it cool slightly.
- Mix Ingredients: In a large bowl, combine the cooked cabbage, chopped onion, lightly beaten eggs, vegetable oil, semolina, Cajun seasoning, thyme leaves, and black pepper. Mix well.
- Set Aside: Cover the mixture and set it aside for 30 minutes to allow the flavors to meld and the semolina to absorb some moisture.
- Form Patties: Mold the cabbage mixture into patties.
- Fry Patties: Heat a skillet over medium heat and add a thin layer of oil. Once the oil is hot, add the cabbage patties and cook until golden brown and crispy on both sides, about 2-3 minutes per side.
- Serve: Remove the patties from the skillet and drain on paper towels. Serve hot.
Serving Suggestions
- Serve with a side of sour cream or your favorite dipping sauce.
- Pair with a fresh green salad or steamed vegetables.
Cooking Tips
- Make sure to drain the cabbage well after cooking to prevent the patties from becoming too soggy.
- You can add additional spices or herbs to suit your taste.
Nutritional Benefits
- Cabbage is high in vitamins C and K, and provides fiber.
- Eggs add protein and essential nutrients.
- Semolina contributes to the patties’ texture and provides additional fiber.
Dietary Information
- This recipe is vegetarian.
- For a gluten-free version, substitute semolina with gluten-free flour or breadcrumbs.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet or oven until warm and crispy.
Why You’ll Love This Recipe
- These patties are a great way to enjoy a healthy and flavorful meal.
- They are versatile and can be customized with your favorite seasonings.
- Perfect for meal prep and easy to reheat.
Conclusion
Fried Cabbage Patties are a tasty and nutritious option for any meal. Their rich flavor and satisfying texture make them a delightful alternative to traditional meat patties. Give this recipe a try and enjoy a new favorite dish in your kitchen!