This Egg and Chicken Sausage Scramble with Mozzarella is a quick and delicious breakfast or brunch option that’s both savory and satisfying. Packed with protein from the eggs and chicken sausage, along with the creamy richness of mozzarella, this dish is perfect for those busy mornings or as a leisurely weekend treat. The grated carrot and scallions add a touch of sweetness and freshness, making each bite even more flavorful. With just a few ingredients, you can create a hearty and nutritious meal that everyone will love.
Preparation Time
- Prep time: 5 minutes
- Cook time: 10 minutes
- Total time: 15 minutes
- Servings: 2-3
Ingredients
- 6 eggs
- 1 medium carrot, grated
- 1/2 onion, finely chopped
- 1 chicken sausage, sliced
- 4 tbsp milk
- 1 scallion, chopped
- Olive oil, for cooking
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup mozzarella cheese (or cheddar cheese)
Directions
Step 1: Prepare the Ingredients
- Crack the eggs into a bowl and beat them lightly with the 4 tablespoons of milk, salt, and black pepper.
- Grate the carrot and finely chop the onion and scallion. Slice the chicken sausage into thin rounds.
Step 2: Sauté the Sausage and Vegetables
- Heat a drizzle of olive oil in a non-stick skillet over medium heat.
- Add the sliced chicken sausage to the skillet and sauté for about 2-3 minutes, until it begins to brown.
- Add the finely chopped onion and cook until soft and translucent, about 2 minutes.
- Stir in the grated carrot and cook for another 2 minutes until the vegetables are tender.
Step 3: Scramble the Eggs
- Pour the beaten egg mixture into the skillet with the sausage and vegetables.
- Allow the eggs to cook for a few seconds before gently stirring. Use a spatula to push the eggs from the edges toward the center, cooking until they are just set but still soft and creamy.
Step 4: Add the Cheese
- Sprinkle the mozzarella (or cheddar) cheese over the eggs as they finish cooking. Stir gently to combine and melt the cheese into the eggs.
Step 5: Serve
- Once the eggs are fully cooked and the cheese has melted, remove from the heat.
- Garnish with chopped scallions for a fresh finish. Serve immediately with a side of toast or fresh fruit.
Serving Suggestions
- With Toast: Serve alongside your favorite toast for a balanced meal.
- With Avocado: Top the scrambled eggs with a few slices of avocado for extra creaminess.
- As a Wrap: Serve the scramble in a tortilla for a breakfast wrap.
- With Fresh Salad: Pair with a light side salad to add a refreshing touch to the dish.
Cooking Tips
- For Creamier Eggs: Add a little more milk or a small pat of butter to the eggs before cooking for a richer texture.
- Seasoning: Feel free to add extra herbs or spices, such as paprika, chili flakes, or garlic powder, to adjust the flavor to your liking.
- Customize Your Sausage: If you prefer a spicier dish, try using a spicy chicken sausage or adding diced peppers.
Nutritional Benefits
- Eggs: Rich in protein, vitamins A, D, and B12, eggs are essential for muscle growth and overall health.
- Carrots: Packed with beta-carotene, carrots support good vision and skin health.
- Chicken Sausage: A lean source of protein that helps keep you full and satisfied.
- Mozzarella Cheese: Provides calcium for strong bones and a creamy texture to the scramble.
Dietary Information
- Contains dairy and eggs.
- Can be made gluten-free by ensuring your sausage and other ingredients are free of gluten.
- High-protein and nutrient-dense, making it ideal for a healthy breakfast or brunch.
Nutritional Facts (Per Serving)
- Calories: 300 kcal
- Carbohydrates: 5g
- Protein: 25g
- Fat: 20g
- Fiber: 1g
- Sugar: 3g
- Sodium: 500mg
Why You’ll Love This Recipe
This dish is the perfect balance of savory and satisfying. It’s quick and easy to make, and the addition of chicken sausage and cheese adds layers of flavor and richness. It’s a versatile meal that can be enjoyed any time of day, whether as a protein-packed breakfast or a light lunch.
Conclusion
Egg and Chicken Sausage Scramble with Mozzarella is a hearty, flavorful, and easy-to-make meal that combines the goodness of eggs, vegetables, and savory sausage. The melting cheese adds a comforting texture, and the fresh scallions give it a burst of flavor. This dish is perfect for anyone looking for a nutritious and satisfying meal to start their day or enjoy as a snack. With a few simple ingredients, you can create a delicious meal that will leave you feeling full and energized.
Frequently Asked Questions
-
Can I use turkey sausage instead of chicken sausage?
Yes, turkey sausage is a great alternative and will still provide the same savory flavor. -
How can I make this recipe vegetarian?
Substitute the sausage with a vegetarian sausage or sautéed mushrooms for a meatless version. -
Can I add other vegetables to the scramble?
Feel free to add mushrooms, spinach, or bell peppers for extra nutrition and flavor. -
Can I make this ahead of time?
This dish is best enjoyed fresh, but you can prepare the veggies and sausage the night before to save time in the morning. -
Can I use different types of cheese?
Yes, you can substitute mozzarella with cheddar, feta, or goat cheese for different flavors. -
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the microwave or on the stovetop. -
Can I make this dish dairy-free?
Yes, use a dairy-free cheese alternative and omit the butter or replace it with olive oil. -
What else can I serve with this scramble?
Serve with a side of roasted potatoes, grilled vegetables, or even a smoothie for a complete meal. -
Can I add some spice to the dish?
Yes, add chili flakes, hot sauce, or jalapeños for a spicy kick. -
How can I make the eggs fluffier?
Whisk the eggs vigorously to incorporate air and make them fluffier. You can also add a splash of milk for extra softness