This Easy Mongolian Beef recipe is perfect for a quick and delicious weeknight dinner. With tender slices of beef coated in a savory-sweet sauce, it’s a dish that the whole family will love. Ready in just 30 minutes, this recipe brings the flavors of your favorite takeout right to your kitchen.
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RECIPE:
Ingredients:
- For the Beef:
- 1 lb beef tenderloin or flank steak, sliced against the grain (450g)
- 1/4 cup cornstarch (30g)
- 1/2 tsp baking soda
- Oil for cooking
- For the Sauce:
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1/3 cup water (80ml)
- 1/4 cup low-sodium soy sauce (60ml)
- 1/4 cup packed brown sugar (55g)
- 1/4 tsp black pepper
- 3 green onions, chopped
- Toasted sesame seeds (optional)
Directions:
- Prepare the Beef:
- In a bowl, combine the sliced beef, cornstarch, and baking soda.
- Mix until the beef is well-coated and set aside.
- Cook the Beef:
- Heat a large skillet or wok over medium-high heat and add a bit of oil.
- Add the coated beef to the skillet and cook until browned on all sides.
- Remove the beef from the skillet and set aside.
- Make the Sauce:
- In the same skillet, add minced garlic and ginger.
- Sauté until fragrant, about 1 minute.
- Combine Ingredients:
- Pour in the water, soy sauce, brown sugar, and black pepper.
- Stir until the sugar is dissolved and the sauce starts to thicken, about 2-3 minutes.
- Finish the Dish:
- Return the beef to the skillet, tossing to coat in the sauce.
- Add the chopped green onions and cook for another 1-2 minutes until the onions are tender.
- Garnish with toasted sesame seeds if desired.
- Serve:
- Serve the Mongolian beef hot, over steamed rice or noodles.
Serving Suggestions:
Pair this Mongolian beef with steamed jasmine rice or rice noodles. For a balanced meal, add a side of stir-fried vegetables or a fresh cucumber salad.
Cooking Tips:
- Slice the beef thinly against the grain for the most tender results.
- Use a high smoke point oil like canola or vegetable oil for frying.
- Adjust the sweetness by adding more or less brown sugar according to your taste.
Nutritional Benefits:
- Beef provides a good source of protein and essential nutrients like iron and zinc.
- Garlic and ginger add antioxidants and anti-inflammatory properties.
- Green onions offer a fresh flavor and additional vitamins.
Dietary Information:
- Calories: Approximately 400 kcal per serving
- Servings: 4 servings
- Gluten-Free: Use gluten-free soy sauce to make this recipe gluten-free.
- Dairy-Free: This recipe is naturally dairy-free.