As the sun rises and the world begins to wake, there’s a special joy in crafting the perfect breakfast. My journey to creating the ultimate Dunkin Wake Up Wrap started on a lazy Sunday morning, when I craved a homemade dish that packed a punch of flavor and nourishment. Imagine biting into a warm tortilla filled with gooey cheese, crispy bacon, and fluffy scrambled eggs — pure bliss, right? The beauty of this recipe lies not only in its deliciousness but also in its versatility. Whether you prefer turkey sausage or a fresh veggie twist, this wrap can be easily customized to match your cravings and dietary needs.
This high-protein breakfast option is not just a treat for lazy mornings but also a meal prep gem that will save you time during hectic weekdays. Whipping these wraps together is a breeze, leaving you with a satisfying breakfast that keeps you fueled and happy throughout the day. Join me as we dive into this delightful recipe that will transform your mornings and banish the fast food routine once and for all!
Why is the Dunkin Wake Up Wrap a Must-Try?
Simplicity, this recipe is quick to whip up, making it perfect for those busy mornings or relaxed weekends. Customizable options abound; choose your favorite proteins and tortillas to make it your own. High in protein, it’s not just delicious but also nutritious, providing the fuel you need for the day. Meal prep friendly, you can prepare several wraps in advance, saving you time and effort. Crowd-pleasing goodness ensures that everyone will love this savory breakfast treat. For add-on ideas, check out my suggestions for customization that can elevate your wrap to the next level!
Dunkin Wake Up Wrap Ingredients
• Get ready to enjoy customizing your breakfast experience!
For the Wrap
- Flour Tortilla – Ideal for the classic-style wrap; you can substitute with whole wheat or low carb options as needed.
- Eggs – The heart of this dish, providing protein and richness; scrambled eggs or vegan versions like Just Egg work great too.
For the Protein
- Bacon – Adds that satisfying crunch and smoky flavor; turkey bacon, sausage, or ham are excellent alternatives for variety.
For the Cheese
- American Cheese – Melts beautifully for a creamy bite; feel free to switch to cheddar, mozzarella, or pepper jack based on your taste.
For Cooking
- Butter or Olive Oil – Essential for cooking the eggs and achieving crispy wraps; cooking spray can be a healthier option if you’re watching calories.
Optional Add-Ins
- Vegetables – Enhance flavor and nutrition with bell peppers, jalapeños, or fresh spinach; these make your Dunkin Wake Up Wrap even more delightful!
- Extras – Consider adding sour cream or diced potatoes for extra creaminess and substance.
How to Make Dunkin Wake Up Wrap
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Cook the Bacon: In an air fryer, stovetop, or oven, cook the bacon until crispy. This should take about 8-10 minutes. Once done, set aside on a paper towel to absorb excess grease.
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Prepare the Eggs: In a skillet, heat butter or olive oil over medium heat. Crack in the eggs, gently breaking the yolks to cook evenly. Scramble them until fluffy and just cooked through—about 3-4 minutes.
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Assemble the Wraps: Place half a tortilla on your work surface. Lay one scrambled egg, a crispy piece of bacon, and a slice of cheese on one half. Fold the tortilla in half, encasing the delicious filling.
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Cook Until Crispy: In the same skillet, place the assembled wraps and cook for about 1-2 minutes on each side. You’re looking for a golden brown exterior and melty cheese, so keep an eye on them!
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Serve or Store: Enjoy your Dunkin Wake Up Wrap immediately for the best flavor and texture, or store them in a sealed container. If freezing, wrap them tightly in foil or plastic wrap and keep them for up to 2 months.
Optional: Try adding some fresh spinach or diced tomatoes inside before folding for an extra nutrient boost.
Exact quantities are listed in the recipe card below.
What to Serve with Dunkin Wake Up Wrap?
Brighten your breakfast table with side dishes that perfectly complement this delightful wrap, ensuring a well-rounded start to your day.
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Fresh Fruit Salad: A vibrant mix of seasonal fruits adds a refreshing sweetness, balancing the savory richness of your wrap. It’s a colorful, nutritious addition that brightens your plate!
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Crispy Hash Browns: Golden, crispy hash browns provide a satisfying crunch and textural contrast that pairs wonderfully with the soft filling of the wrap. A classic breakfast duo that’s sure to please everyone!
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Avocado Slices: Creamy avocado slices contribute healthy fats and a buttery flavor that enhances the overall experience of the wrap. They make for a gorgeously green, nutritious option to round out your meal.
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Green Smoothie: A nutrient-packed green smoothie brings a refreshing, fruity sweetness that is easy to prepare and adds a boost of vitamins. It’s the perfect pairing to keep your energy up all morning!
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Yogurt Parfait: Layered Greek yogurt with granola and fresh berries creates a delightful sweet or tangy contrast, adding creaminess that harmonizes with the protein-rich wrap. A healthy indulgence to kickstart your day!
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Chili Cheese Fries: For a fun twist, serve up some crispy fries topped with chili and cheese. This hearty side adds a flavorful punch alongside your Dunkin Wake Up Wrap, great for a brunch gathering.
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Coffee or Iced Tea: A warm cup of coffee or a refreshing iced tea elevates the meal, offering the perfect beverage to complement the flavorful wrap. Choose your favorite brew to get your day going!
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Scrambled Eggs: Stick to the breakfast theme and whip up some extra scrambled eggs as a protein boost. They’re fluffy and comforting, making your morning meal even more fulfilling.
These tasty options will not only satisfy your taste buds but also create a delightful breakfast spread that turns any ordinary morning into an extraordinary one!
Expert Tips for Dunkin Wake Up Wrap
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Heat Control: Keep it medium: Cooking on too high of a heat can burn the wraps and leave the insides undercooked. Slow and steady wins the race!
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Crispy Bacon: Use the right method: Air frying or baking bacon yields the perfect crunch that elevates your Dunkin Wake Up Wrap. Avoid greasy stovetop methods for best results.
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Egg Perfection: Avoid overcooking: Eggs should be fluffy and slightly moist for the best texture. Remove them from heat when they look just set.
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Batch Cooking: Meal prep wisely: Make several wraps at once on a griddle, then freeze individually for a quick breakfast option all week long.
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Tortilla Choice: Pick the best type: Choose a tortilla that holds up well to the fillings. Whole wheat is nutritious, but low carb options can help keep it light and satisfying.
Make Ahead Options
These Dunkin Wake Up Wraps are perfect for meal prep enthusiasts! You can cook the bacon and scramble the eggs up to 3 days in advance, refrigerating them in airtight containers to maintain quality. Additionally, you can assemble the wraps without cooking them and store them in the fridge for up to 24 hours. To ensure the best flavor, wrap individual portions tightly in plastic wrap. When you’re ready to enjoy, simply cook the assembled wraps in a skillet for 1-2 minutes per side until golden brown and the cheese is melted. This way, you’ll have a satisfying, homemade breakfast ready to go with minimal effort, making your busy mornings a breeze!
Dunkin Wake Up Wrap Variations
Get creative and make this wrap truly yours with a few simple swaps!
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Protein Switch: Replace bacon with turkey sausage or ham for a different flavor experience. Each option brings a unique taste while still being satisfying.
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Tortilla Type: Opt for whole wheat or low carb tortillas to cater to your dietary preferences. This simple change can add a nutritional boost!
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Veggie Boost: Add sautéed spinach, mushrooms, or diced tomatoes for extra nutrition and color. A handful of veggies transforms this wrap into a wholesome delight.
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Cheese Alternative: Switch American cheese for cheddar or pepper jack for an added kick of flavor. Each cheese melting beautifully offers a different twist.
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Heat Level: Introduce jalapeños or chili flakes for a spicy kick. This variation suits those who enjoy a bit of heat to start their day!
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Cooking Method: Try baking the wraps in the oven for a healthier and hands-off approach. This method ensures an even crispy texture all around.
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Flavor Infusion: Mix in herbs like chives or cilantro into the egg mixture for a fresh pop of flavor. These green additions elevate your breakfast to a whole new level.
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Creamy Extras: Spread a layer of cream cheese or avocado inside before adding your fillings for extra creaminess and texture. It’s a delicious way to pack flavor right into every bite!
How to Store and Freeze Dunkin Wake Up Wrap
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Fridge: Store leftover Dunkin Wake Up Wraps in an airtight container for up to 1 week. This keeps them fresh and ready for a quick breakfast.
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Freezer: For longer storage, wrap the assembled wraps tightly in foil or plastic wrap and freeze for up to 2 months. This way, you have a hearty meal on hand at all times.
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Reheating (Fridge): To enjoy your wraps, simply microwave for about 1-2 minutes until heated through. Alternatively, reheat in a skillet over medium heat for a crispy exterior.
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Reheating (Freezer): If frozen, it’s best to thaw overnight in the fridge before reheating. You can also microwave from frozen, but it may take a few extra minutes.
Dunkin Wake Up Wrap Recipe FAQs
What type of tortilla is best for the Dunkin Wake Up Wrap?
I recommend using 5” fajita-sized flour tortillas for the best wrap structure. However, feel free to substitute with whole wheat, low-carb, or even grain-free options depending on your dietary needs or preference!
How long can I store Dunkin Wake Up Wraps in the fridge?
Absolutely! Store your leftover wraps in an airtight container for up to 1 week. This will keep them fresh and ready for a quick breakfast, ensuring you can enjoy this delicious meal multiple times throughout the week.
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Can I freeze my Dunkin Wake Up Wraps?
Yes, you can! Wrap the assembled wraps tightly in foil or plastic wrap and freeze them for up to 2 months. To reheat, thaw the wraps in the fridge overnight, then microwave for about 1-2 minutes, or reheat in a skillet for that crispy exterior.
What should I do if my eggs are overcooked?
If your eggs become overcooked and rubbery, try removing them from the heat as soon as they look just set next time. To prevent this, cook them on medium heat and continuously stir to keep them fluffy and slightly moist.
I’m vegetarian; what alternatives can I use?
The more the merrier! You can easily adapt the Dunkin Wake Up Wrap by omitting the meat and using sautéed veggies like spinach, mushrooms, or bell peppers instead. Additionally, consider using a plant-based cheese substitute and scrambled Just Egg for a satisfying vegetarian option.
Can I make Dunkin Wake Up Wraps ahead of time for breakfasts during the week?
Certainly! Two methods work well: you can assemble wraps in larger batches on a griddle and store them in the fridge for quick heating, or you can freeze them individually, so you have a hearty meal on hand whenever you need it! Just remember to wrap them tightly to maintain freshness.
Delicious Dunkin Wake Up Wrap: Your Ultimate Breakfast Fix
Ingredients
Equipment
Method
- Cook the Bacon: In an air fryer, stovetop, or oven, cook the bacon until crispy (about 8-10 minutes). Set aside on a paper towel.
- Prepare the Eggs: Heat butter or olive oil in a skillet and scramble the eggs until fluffy (about 3-4 minutes).
- Assemble the Wraps: Place half a tortilla on your work surface. Add scrambled eggs, bacon, and cheese, then fold the tortilla.
- Cook Until Crispy: In the same skillet, cook the assembled wraps for 1-2 minutes on each side until golden brown.
- Serve or Store: Enjoy immediately or store in a sealed container. For freezing, wrap tightly and store up to 2 months.