If you’re looking for a decadent yet healthy breakfast or snack, this dark chocolate coconut oatmeal is the perfect choice. Combining rich dark chocolate with creamy coconut milk and hearty oats creates a satisfying dish that feels indulgent but is packed with nutrition. Full of fiber, healthy fats, and antioxidants, this oatmeal is not only delicious but also a great way to nourish your body and satisfy your sweet tooth without added sugars or unhealthy ingredients. Whether you’re starting your day with a nutritious breakfast or enjoying it as a dessert-like snack, this oatmeal recipe is sure to impress.

Full Recipe:

Ingredients

6 oz (170g) dark chocolate (high quality, at least 70% cocoa)
375 ml coconut milk (full fat, canned)

2¾ cups (220g) quick oats

Step-by-Step Instructions

1. Prepare the Ingredients:

Break or chop the dark chocolate into small pieces for easier melting. Make sure to use high-quality dark chocolate that is at least 70% cocoa for a rich and intense flavor.
Shake the can of coconut milk well before opening, as the cream may separate from the liquid. You’ll want to use the entire can of full-fat coconut milk for the creamiest results.

2. Heat the Coconut Milk:

In a medium-sized saucepan, pour in the coconut milk and bring it to a gentle simmer over medium heat. Stir occasionally to prevent the milk from scorching at the bottom of the pan.
Once the coconut milk begins to simmer, reduce the heat to low.

3. Melt the Chocolate:

Add the chopped dark chocolate into the saucepan with the coconut milk. Stir continuously until the chocolate has completely melted and combined with the coconut milk, forming a smooth, rich mixture.

Make sure the heat is low to avoid burning the chocolate.

4. Cook the Oats:

Add the quick oats to the chocolate and coconut milk mixture. Stir well to ensure the oats are fully submerged and coated with the chocolate.
Continue to cook on low heat for 5-7 minutes, stirring occasionally. The oatmeal should begin to thicken as the oats absorb the liquid. If you prefer a thicker consistency, cook for a little longer, or add more oats.

If the oatmeal becomes too thick, you can add a splash of water or more coconut milk to loosen it up.

5. Serve:

Once the oatmeal has reached your desired consistency, remove the saucepan from the heat.
Serve the oatmeal in bowls, and for an extra luxurious touch, you can top it with additional dark chocolate shavings, a drizzle of coconut milk, or fresh fruit like bananas or berries.

Cooking Tips

Choosing the Right Chocolate: High-quality dark chocolate is key to the richness and flavor of this oatmeal. Choose a bar with at least 70% cocoa for the best results. If you prefer a sweeter oatmeal, you can use chocolate with a lower cocoa percentage, but keep in mind that it will contain more sugar.
Texture Preference: The thickness of the oatmeal can be easily adjusted based on your preferences. For a thicker, heartier oatmeal, use less liquid or cook for a longer time. For a creamier consistency, add more coconut milk or a splash of water.
Adding Sweetness: This recipe doesn’t call for any additional sweeteners because the dark chocolate adds natural sweetness. However, if you prefer your oatmeal sweeter, feel free to stir in a tablespoon of maple syrup, honey, or your favorite natural sweetener.

Oats: Quick oats cook faster and result in a smoother oatmeal texture. If you prefer a chewier oatmeal, you can substitute rolled oats, but you’ll need to cook them for a few extra minutes.
Toppings: You can get creative with toppings to add texture and flavor. Fresh fruit, nuts, seeds, or even a spoonful of peanut butter can elevate this dish.

Storage

Refrigeration: You can store leftover dark chocolate coconut oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave, adding a little water or coconut milk to loosen it up if it becomes too thick.

Freezing: This oatmeal can also be frozen in portion-sized containers for up to a month. Defrost in the refrigerator overnight and reheat as needed.

Nutritional Facts (Per Serving – Based on 4 Servings)

Calories: 375
Fat: 20 g

Saturated Fat: 13 g
Cholesterol: 0 mg
Sodium: 20 mg

Carbohydrates: 48 g
Fiber: 9 g
Sugar: 9 g

Protein: 7 g

FAQs

1. Can I use other types of milk?
Yes, if you don’t have coconut milk or prefer another option, you can substitute it with almond milk, soy milk, or regular dairy milk. However, keep in mind that coconut milk adds a unique creaminess and flavor to the dish.

2. Can I use regular oats instead of quick oats?
Yes, you can use regular rolled oats, but the cooking time will be slightly longer. Regular oats will give the oatmeal a chewier texture, whereas quick oats create a smoother consistency.

3. Can I add other flavors to the oatmeal?
Absolutely! You can enhance the flavor by adding vanilla extract, cinnamon, or a pinch of sea salt to the chocolate mixture. These flavors complement the richness of the dark chocolate and coconut.

4. Is this oatmeal suitable for vegans?
Yes, as long as the dark chocolate you use is dairy-free and the cream is plant-based, this recipe is completely vegan.

5. Can I make this recipe gluten-free?
Yes, oats are naturally gluten-free, but be sure to use certified gluten-free oats to avoid any cross-contamination if you are gluten-sensitive or have celiac disease.

Conclusion

Dark chocolate coconut oatmeal is the perfect blend of comfort and nutrition. The creamy coconut milk and rich dark chocolate make this dish feel like a decadent treat, yet it’s wholesome and packed with nutrients. Oats provide fiber and sustained energy, while dark chocolate is full of antioxidants and good-for-you compounds. This recipe is not only easy to make but also versatile—you can enjoy it warm on a chilly morning or refrigerate it for a cold, pudding-like snack. Whether you’re looking for a healthy breakfast, a post-workout meal, or a guilt-free dessert, this oatmeal will satisfy your cravings while keeping you on track with your wellness goals.

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