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Buy Now →Experience the joy of baking with this Crustless Chicken and Mushroom Quiche, a dish that marries simplicity with flavor in every bite. Perfect for those seeking a lighter alternative without compromising on taste, this quiche is packed with tender chicken, crispy bacon, and earthy mushrooms, all brought together by a silky-smooth egg and cream mixture. Topped with gooey mozzarella and fresh tomatoes, it’s a visually stunning dish that promises to satisfy your cravings for comfort food while adhering to a health-conscious diet.
This quiche is not just about indulgence but also about embracing a balanced approach to eating. By omitting the crust, it caters to those looking for lower-carb options without skimping on the filling’s richness and depth of flavor. Ideal for any meal of the day, be it a brunch, lunch, or dinner, it serves as a versatile dish that’s as fitting for a casual family gathering as it is for a more formal dining affair. Dive into this crustless wonder, and let it be a testament to how delicious and satisfying healthy eating can truly be.
Full Recipe:
Ingredients:
- 0.5 kg chicken fillet, diced
- 300 g mushrooms (champignons), sliced
- 200 g mozzarella cheese, grated
- 150 g smoked bacon, chopped
- 5 eggs
- 250 ml cream (15-20% fat)
- 1 onion, chopped
- 2 cloves of garlic, minced
- 5 cocktail tomatoes, halved
- 1 teaspoon salt
- 1 teaspoon chicken seasoning
- 1 teaspoon butter
- Ground pepper to taste
Directions:
- Preheat the oven to 180°C (356°F).
- Melt butter in a skillet over medium heat and sauté onion and garlic until translucent.
- Add chicken and bacon; cook until chicken is browned and bacon crispy.
- Incorporate mushrooms; cook until soft.
- Whisk eggs and cream in a bowl; season with salt, chicken seasoning, and pepper.
- Grease a quiche dish with butter. Layer the chicken mixture in the dish.
- Pour the egg mixture over, top with mozzarella cheese, and arrange tomato halves.
- Bake for 40 minutes or until set and golden brown.
- Allow to cool before serving.
Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour | Kcal: 600 | Servings: 6