Discover a hidden gem with this recipe for Crispy Chicken Bites. These mouthwatering morsels are sure to become a new favorite, with their savory blend of spices and crispy exterior. Perfect for a quick meal or snack, these chicken bites are not only delicious but also packed with protein to keep you satisfied. Whether you’re enjoying them on your own or sharing with friends, the delightful taste and texture will leave you wondering why you hadn’t tried this recipe sooner. Plus, the ASMR experience of cooking and biting into these crispy treats adds an extra layer of enjoyment to the entire process.
Ingredients
- 1 onion, finely chopped
- 1 clove of garlic, minced
- 1 egg
- 1 tsp salt
- 700g chicken breast, cut into bite-sized pieces
- 1 tbsp yoghurt
- Thyme, to taste
- Black pepper, to taste
- 2 tbsp flour
- Olive oil, for frying
Instructions
- Prepare the Ingredients:
- 00:44: Finely chop 1 onion and mince 1 clove of garlic. Set them aside.
- 00:48: Crack 1 egg into a bowl and beat it lightly.
- 00:54: Add 1 tsp of salt to the egg and mix well.
- Marinate the Chicken:
- 01:30: Cut 700g of chicken breast into bite-sized pieces and place them in a large mixing bowl.
- Add the chopped onion and minced garlic to the chicken.
- Pour the egg mixture over the chicken and mix until the pieces are well coated.
- Add 1 tbsp of yoghurt, thyme, and black pepper to taste. Mix well to ensure the chicken is evenly seasoned.
- Coat the Chicken:
- 03:17: Sprinkle 2 tbsp of flour over the chicken mixture and toss until all pieces are lightly coated.
- Fry the Chicken:
- 03:54: Heat olive oil in a large frying pan over medium heat.
- Once the oil is hot, add the chicken pieces, ensuring they are in a single layer without overcrowding the pan.
- 04:14: Fry the chicken for 3 minutes on each side, or until they are golden brown and cooked through.
- Serve:
- Remove the chicken from the pan and place it on a paper towel-lined plate to drain any excess oil.
- Serve hot and enjoy the crispy, flavorful chicken bites.
More Information About the Recipe
These Crispy Chicken Bites are incredibly versatile. You can enjoy them as a main dish with a side salad or vegetables, or serve them as an appetizer at your next gathering. They also make a great addition to sandwiches, wraps, or tacos. The recipe is straightforward and quick, making it perfect for busy weeknights or impromptu gatherings.
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Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in less than 20 minutes, making it perfect for busy schedules.
- Flavorful: The combination of onion, garlic, and thyme creates a savory and aromatic flavor profile that enhances the chicken.
- Crispy Texture: The light coating of flour and the frying process give the chicken a satisfying crunch.
- Protein-Packed: Chicken breast is a great source of lean protein, helping to keep you full and energized.
Nutritional Benefits
- Chicken Breast: A lean source of high-quality protein, essential for muscle growth and repair.
- Onion and Garlic: Packed with antioxidants and compounds that support immune health.
- Olive Oil: Provides healthy monounsaturated fats that promote heart health.
- Egg: Adds additional protein and essential vitamins and minerals.
Conclusion
This Crispy Chicken Bites recipe is a delightful discovery that you’ll want to make again and again. The combination of simple ingredients and quick cooking time results in a dish that’s both delicious and satisfying. Whether you’re looking for a new go-to meal or a tasty snack, these chicken bites are sure to impress. Enjoy the cooking process and the wonderful flavors, and relish the fact that healthy eating can be incredibly tasty. Bon appétit!