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Buy Now →These Crispy Beef and Cheese Tortilla Pockets are a quick and easy meal or snack. They are packed with flavor and perfect for a busy weeknight.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Ingredients:
- 7 ounces (200g) Ground beef
- 2 Large Eggs (100g)
- Salt and black pepper to taste
- Pinch of paprika
- 1 tablespoon (15ml) Olive oil
- Melted butter, for brushing
- 2 Tortillas (approx. 100g each)
- Sliced Mozzarella cheese (amount to taste)
- 1 ounce (30g) Green onion, chopped
- 1 teaspoon (5ml) Milk
Instructions:
- Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned, breaking it up with a spoon as it cooks. Season with salt, black pepper, and paprika.
- Prepare the Egg Mixture: In a small bowl, whisk together eggs, milk, and a pinch of salt and pepper.
- Combine with Beef: Pour the egg mixture over the cooked ground beef and cook, stirring constantly, until the eggs are set and the mixture is cooked through.
- Assemble Tortillas: Place one tortilla on a plate. Top with a generous amount of the cooked ground beef mixture.
- Add Cheese: Top with sliced mozzarella cheese.
- Fold and Seal: Place the second tortilla on top to create a closed tortilla. Press down gently to seal the edges.
- Cook: Heat a lightly oiled griddle or skillet over medium heat. Cook the folded tortilla for 2-3 minutes per side, or until the cheese is melted and the tortilla is golden brown and crispy.
- Brush with Butter: Brush the cooked tortillas with melted butter for extra flavor.
- Garnish and Serve: Garnish with chopped green onions and serve immediately.
Serving Suggestions:
- Serve warm as a main course, appetizer, or snack.
- Enjoy with a side of salsa, guacamole, or sour cream.
- Great for lunch or dinner.
Cooking Tips:
- Add Veggies: Include chopped bell peppers, onions, or spinach to the beef mixture for extra flavor and nutrients.
- Spice it Up: Add a pinch of chili powder or red pepper flakes to the beef mixture for some heat.
- Make it Cheesy: Use a combination of cheeses, such as cheddar, Monterey Jack, or provolone.
- Healthy Swap: Use lean ground beef or ground turkey for a lower-fat option.
Nutritional Benefits:
- Provides a good source of protein from the beef and eggs.
- Contains vitamins and minerals from the vegetables.
- Offers calcium and protein from the cheese.
Dietary Information:
- Can be adapted to be vegetarian by using plant-based ground meat.
- Can be made gluten-free by using gluten-free tortillas.
Nutritional Facts (per serving – approximate):
- Calories: 350-450
- Protein: 25-35g
- Fat: 18-28g
- Carbohydrates: 25-35g
- Fiber: 2-4g
Storage:
- Best enjoyed immediately.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Reheat gently in a skillet or microwave.
Why You’ll Love This Recipe:
- Quick and easy to make.
- Uses simple and readily available ingredients.
- Customizable with your favorite fillings.
- A delicious and satisfying meal or snack.
Conclusion:
These Crispy Beef and Cheese Tortilla Pockets are a simple yet flavorful dish that is perfect for a quick and easy meal. The combination of savory ground beef, melty cheese, and crispy tortillas is sure to satisfy your cravings. Enjoy this versatile recipe and customize it to your liking with different fillings and toppings.
Frequently Asked Questions:
-
Can I use different types of tortillas?
- Yes, you can use flour tortillas, corn tortillas, or even whole wheat tortillas.
-
Can I make these ahead of time?
- You can prepare the ground beef filling ahead of time and store it in the refrigerator. Assemble and cook the tortillas just before serving.
-
Can I use ground turkey or chicken instead of beef?
- Yes, you can use ground turkey or chicken as a substitute for ground beef.
-
Can I add more vegetables to the filling?
- Yes, you can add diced bell peppers, onions, mushrooms, or spinach to the filling.
-
Can I make these vegetarian?
- Yes, you can use plant-based ground meat or lentils to make these vegetarian.
-
Can I use different types of cheese?
- Yes, you can use any type of cheese you prefer, such as cheddar, Monterey Jack, or provolone.
-
Can I grill these tortillas?
- Yes, you can grill these tortillas on a hot grill for a smoky flavor.
-
How can I make these healthier?
- Use lean ground beef or ground turkey, and add plenty of vegetables to the filling.
-
What can I serve these tortillas with?
- Serve these tortillas with salsa, guacamole, sour cream, or your favorite dipping sauce.
-
Can I freeze these tortillas?
- It is not recommended to freeze assembled tortillas. You can freeze the cooked ground beef filling and reheat it before assembling the tortillas.
I hope this enhanced recipe is helpful and enjoyable!