Ingredients

• Onions: 1-2 pieces, finely chopped
• Carrots: 1 large, grated or finely chopped
• Zucchini: 2 medium-sized, chopped
• Vegetable Oil: for sautéing
• Salt and Black Pepper: to taste
• Processed Cheese: 1 piece (about 100 g, or adjust to your preference for creaminess)
• Dill: a handful, chopped
• Garlic: 2-3 cloves, minced

Instructions

Step 1: Prepare the Vegetables

1. Chop the Vegetables: Finely chop the onions, grate or finely chop the carrot, and chop the zucchini into small pieces. Mince the garlic cloves.
2. Prepare Fresh Herbs: Wash and chop the dill. Set it aside for garnishing and flavor.

Step 2: Sauté the Vegetables

1. Heat the Oil: In a large pot, add a drizzle of vegetable oil and heat over medium heat.
2. Sauté Onions and Carrots: Add the chopped onions and grated carrots to the pot. Cook for about 5 minutes or until the onions are soft and translucent.
3. Add Zucchini and Garlic: Stir in the zucchini and minced garlic. Cook for another 5 minutes, stirring occasionally, until the zucchini starts to soften.

Step 3: Add Water and Seasoning

1. Add Water: Pour in enough water to cover the vegetables. Approximately 500 ml (2 cups) should be enough, but you can add more for a thinner consistency.
2. Season: Add salt and pepper to taste.
3. Simmer: Bring the mixture to a gentle simmer. Cover and let it cook for 15-20 minutes or until the zucchini is very tender.

Step 4: Blend the Soup

1. Blend for Creaminess: Using an immersion blender, blend the soup directly in the pot until smooth and creamy. If you prefer a chunkier texture, only blend half of the soup.
2. Add Processed Cheese: While the soup is still hot, add the processed cheese. Stir continuously until the cheese is fully melted and incorporated, creating a creamy consistency.

Step 5: Final Touches

1. Add Fresh Dill: Stir in the chopped dill, saving a bit for garnish if desired.
2. Adjust Seasoning: Taste the soup and adjust seasoning if needed.

Step 6: Serve

1. Serve Hot: Ladle the soup into bowls and garnish with additional dill or a sprinkle of freshly ground black pepper if desired.
2. Optional Accompaniments: Serve with crusty bread or homemade croutons for added texture.

Nutrition Facts (Per Serving, based on 4 servings)

• Calories: 180 kcal
• Protein: 5 g
• Carbohydrates: 18 g
• Fiber: 3 g
• Fat: 10 g
• Sodium: 300 mg

Frequently Asked Questions (FAQs)

1. Can I use different types of cheese?

• Yes! Soft cheeses like cream cheese or hard cheeses such as cheddar can be used as substitutes, each offering a unique flavor and level of creaminess.

2. Can I make this soup vegan?

• Absolutely. Replace the processed cheese with a plant-based cheese and use vegetable broth instead of water for extra flavor.

3. How long does this soup keep?

• This soup can be refrigerated in an airtight container for up to 3 days. Reheat it on the stove or in the microwave, adding a splash of water if it thickens.

Tips for Making the Best Creamy Zucchini and Cheese Soup

• Choose Fresh Zucchini: Fresh, firm zucchini adds the best flavor and texture to the soup. Larger zucchinis may have more seeds and require more cooking time.
• For Extra Creaminess: If you want a richer texture, add a splash of heavy cream or additional cheese when blending the soup.
• Adjust Consistency: Add more or less water depending on your preference for a thicker or thinner soup.

Storage Tips

• Refrigeration: Store in an airtight container in the refrigerator for 2-3 days.
• Freezing: This soup freezes well. Let it cool completely, then transfer to freezer-safe containers or bags. It can be frozen for up to 2 months.
• Reheating: Thaw frozen soup in the refrigerator overnight, then reheat gently on the stove, stirring occasionally. Add a bit of water or broth to reach desired consistency.

Conclusion

This creamy zucchini and cheese soup is a wonderful way to enjoy the flavors of fresh vegetables and herbs. It’s an easy recipe that’s both light and satisfying, with a comforting, creamy texture from the processed cheese. The dill and garlic add vibrant flavors, making this a versatile recipe that can be enjoyed on its own or as part of a larger meal. With simple ingredients and a few easy steps, you’ll have a delicious homemade soup that’s perfect for any occasion. Enjoy each creamy, herb-infused spoonful!