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Creamy Pumpkin Soup with Garlic Herb Croutons


  • Author: Olivia
  • Total Time: 55mins

Description

Creamy Pumpkin Soup with Garlic Herb Croutons is a warm, comforting dish perfect for chilly days. With a base of pumpkin, onions, carrots, and potatoes, this soup is rich in nutrients and full of flavor. The addition of cream creates a velvety texture, while garlic herb croutons add a delightful crunch and aroma to every bite. This recipe is simple to make, yet delivers a satisfying and hearty soup that’s great as a starter or a light meal. Enjoy this autumn-inspired soup that combines creamy, savory flavors with a touch of warmth from the spices.


Ingredients

Units Scale

Ingredients

For the Soup:
  • 500 g pumpkin, diced
  • 2 medium onions (150 g), chopped
  • 1 medium carrot (80 g), chopped
  • 2 medium potatoes (150 g), diced
  • 200 ml cream (20% fat)
  • Salt and pepper to taste
  • Vegetable oil for frying
For the Garlic Herb Croutons:
  • 100 g white bread, cubed
  • 1 clove garlic, minced
  • 20 ml vegetable oil
  • 0.5 tsp Provencal herbs
  • 0.5 tsp paprika
  • 0.5 tsp salt

Instructions

  1. Prepare the Vegetables for the Soup:
    • Heat a tablespoon of vegetable oil in a large pot over medium heat. Add the chopped onions and sauté until they become translucent.
    • Add the chopped carrot and potatoes to the pot, stirring occasionally, and cook for about 5 minutes.
    • Add the diced pumpkin, salt, and pepper to taste, and cook for another 3-4 minutes, stirring occasionally.
  2. Simmer the Soup:
    • Pour enough water into the pot to cover the vegetables. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes or until all the vegetables are tender.
  3. Prepare the Garlic Herb Croutons:
    • Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
    • In a mixing bowl, combine the cubed bread with minced garlic, vegetable oil, Provencal herbs, paprika, and salt. Toss well to coat the bread evenly.
    • Spread the seasoned bread cubes on the baking sheet in a single layer and bake for 10-12 minutes, or until golden and crispy. Set aside to cool.
  4. Blend the Soup:
    • Once the vegetables are tender, use an immersion blender to puree the soup until smooth and creamy. For a chunkier texture, blend only part of the soup, leaving some vegetable pieces intact. If you’re using a regular blender, blend the soup in batches.
  5. Add the Cream and Adjust Seasoning:
    • Stir in the cream and gently heat the soup over low heat, without boiling, to bring everything together. Taste and adjust seasoning with additional salt and pepper if needed.
  6. Serve the Soup with Croutons:
    • Ladle the creamy pumpkin soup into bowls, garnish with the garlic herb croutons, and enjoy warm.
  • Prep Time: 25mins
  • Cook Time: 30mins