Ingredients:

For the Soup:

• Pumpkin – 500 g
• Onion – 2 pcs. (150 g)
• Carrot – 1 pc. (80 g)
• Potatoes – 2 pcs. (150 g)
• Cream (20%) – 200 ml
• Salt – to taste
• Black pepper – to taste
• Vegetable oil – for frying

For the Croutons:

• White bread – 100 g
• Garlic – 1 clove
• Vegetable oil – 20 ml
• Provencal herbs – 0.5 tsp
• Paprika – 0.5 tsp
• Salt – 0.5 tsp

Steps:

1. Prepare the Vegetables:
   • Peel and dice the pumpkin, onions, carrots, and potatoes into small, uniform pieces for even cooking.
2. Cook the Vegetables:
   • Heat a large saucepan over medium heat and add a drizzle of vegetable oil.
   • Sauté the onions until translucent. Add the carrots and cook for 3–4 minutes until slightly softened.
   • Add the pumpkin and potatoes, stirring well to coat the vegetables with oil.
3. Simmer the Soup:
   • Pour enough water into the saucepan to cover the vegetables. Bring to a boil, then reduce the heat to low and simmer for 20–25 minutes until all vegetables are tender.
4. Blend to Perfection:
   • Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender.
   • Stir in the cream, and season with salt and pepper to taste. Cook for another 3–4 minutes on low heat, ensuring the soup does not boil.
5. Prepare the Croutons:
   • Preheat the oven to 180°C (356°F).
   • Cut the white bread into small cubes and place them in a mixing bowl.
   • In a separate bowl, combine the vegetable oil, minced garlic, Provencal herbs, paprika, and salt. Drizzle this mixture over the bread cubes and toss until evenly coated.
   • Spread the bread cubes on a baking tray and bake for 8–10 minutes, turning once, until golden and crispy.
6. Serve:
   • Ladle the warm soup into bowls, top with the garlic herb croutons, and garnish with a drizzle of cream or a sprinkle of fresh herbs, if desired.

Prep Time:

• 15 minutes

Cooking Time:

• 30 minutes

Total Time:

• 45 minutes

Servings:

• 4 servings

Calories per Serving:

• Approx. 250 kcal

Why This Recipe Is Timeless:

Pumpkin soup-puree has stood the test of time, offering a comforting dish that transcends seasons and trends. The use of simple, accessible ingredients makes it a staple in many households, while its rich and creamy texture elevates it to gourmet levels.

The addition of garlic herb croutons transforms this classic dish into a multi-textured experience. The smoothness of the soup contrasts beautifully with the crunch of the croutons, creating a harmony of flavors and textures that keeps people coming back for more.

Pumpkins have been celebrated for centuries, revered in various cuisines for their versatility and nutritional value. This recipe honors those traditions while adding modern touches, such as the Provencal herb croutons, to keep it relevant and exciting. It’s a dish that brings warmth to winter evenings and elegance to festive gatherings, embodying the timeless appeal of wholesome, home-cooked meals.

Nutrition Facts (Per Serving)

• Calories: 250 kcal
• Protein: 4 g
• Carbohydrates: 30 g
• Fat: 12 g
• Fiber: 4 g
• Vitamin A: 280% of the daily value
• Vitamin C: 25% of the daily value
• Potassium: 450 mg

FAQs:

1. Can I use a different type of cream?
   • Yes, you can substitute heavy cream for a richer texture or use a plant-based cream for a dairy-free version.
2. What other herbs can I use for the croutons?
   • Thyme, rosemary, or even dill can be excellent substitutes for Provencal herbs.
3. Can I freeze this soup?
   • Absolutely! Store the soup (without cream) in an airtight container in the freezer for up to 3 months. Add the cream when reheating.
4. Is it necessary to use white bread for the croutons?
   • Not at all! You can use any type of bread, including whole grain or sourdough, for a unique twist.

Tips for Making the Best Pumpkin Soup-Puree:

• Roast the Pumpkin First: For an added depth of flavor, roast the pumpkin in the oven before adding it to the soup.
• Use Fresh Herbs: While dried herbs are convenient, fresh parsley or thyme can elevate the flavor of the soup and croutons.
• Adjust the Consistency: If you prefer a thinner soup, add more water or stock. For a thicker soup, reduce the liquid slightly or blend less.
• Enhance with Spices: A pinch of nutmeg or cinnamon can complement the natural sweetness of pumpkin.
• Make It Vegan: Replace the cream with coconut milk or almond cream, and use olive oil for the croutons.

Storage Tips:

• Refrigeration: Store the soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, stirring occasionally.
• Freezing: Freeze the soup (without cream) in portioned containers for up to 3 months. Add the cream when reheating.
• Croutons: Store leftover croutons in an airtight container at room temperature for up to a week. Reheat in the oven for a few minutes to restore crispiness.

Conclusion:

Creamy Pumpkin Soup-Puree with Garlic Herb Croutons is more than just a recipe—it’s a celebration of simplicity and flavor. Each spoonful is a testament to the power of wholesome ingredients coming together in perfect harmony. The velvety smoothness of the soup, enriched with cream, is balanced beautifully by the crunch of the spiced croutons, making this dish an unforgettable experience.

This timeless recipe showcases the pumpkin’s versatility, paying homage to its roots in traditional cooking while embracing contemporary flavors. It’s a dish that feels like a warm hug on cold evenings and adds a touch of sophistication to any table. Whether you’re cooking for family, hosting guests, or simply treating yourself, this soup offers a culinary escape that’s comforting, nourishing, and deeply satisfying.

By mastering this recipe, you’re not just making soup—you’re creating moments of joy and connection. The beauty of this dish lies in its adaptability, making it suitable for any occasion or dietary preference. So grab your pumpkin, gather your ingredients, and get ready to savor the timeless magic of this creamy, flavorful soup. Happy cooking!