Creamy Lemon Salmon Pasta with Arugula

This creamy lemon salmon pasta is a luxurious yet simple dish that perfectly balances the richness of the cream with the brightness of lemon juice and zest. Tender, flaky salmon is served atop silky pasta coated in a flavorful sauce with a touch of arugula for freshness. This recipe is perfect for a dinner party or a special family meal!

Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6

Ingredients

  • Salmon Fillets: 6 (2 ½ to 3 ounces each, about 1 to 1 ¼ pounds total), preferably wild-caught King or Sockeye
  • Kosher Salt: 2 ¼ teaspoons, divided
  • Black Pepper: 1 teaspoon, divided
  • Extra Virgin Olive Oil: 2 tablespoons, divided
  • Unsalted Butter: 4 tablespoons, divided
  • Minced Shallot: 1 tablespoon
  • Garlic Cloves: 4, minced
  • Dry White Wine or Seafood Stock: 1 cup
  • Lemon Juice and Rinds: From 2 lemons (1/3 to 1/2 cup juice)
  • Angel Hair Pasta: 1 pound
  • Heavy Cream: 2 cups
  • Arugula: 5 ounces (4 packed cups)
  • Freshly Grated Parmesan Cheese: 1 cup

Directions

  • Warm Your Oven: Set the oven to its lowest setting (about 150°F) to keep the salmon warm after cooking.
  • Boil Pasta Water: Bring a large pot of salted water to a boil.
  • Season the Salmon: Rub both sides of the salmon fillets with 1 teaspoon of salt and ½ teaspoon of pepper.
  • Sear the Salmon: Heat 1 tablespoon of olive oil in a large sauté pan over medium-high heat. Place the salmon fillets skin-side up and sear for about 3 minutes until the flesh is opaque. Flip and cook for another 3 minutes. Transfer to a sheet pan and place in the oven to keep warm.
  • Cook the Shallot: In the same pan, heat the remaining olive oil and 2 tablespoons of butter. Add the shallot and garlic, sautéing for about 3 minutes until fragrant.
  • Deglaze the Pan: Pour in the white wine and lemon juice, scraping up any browned bits with a wooden spoon. Add the lemon rinds and bring the mixture to a boil. Let the sauce reduce by half, about 3–4 minutes.
  • Cook the Pasta: While the sauce reduces, add the angel hair pasta to the boiling water and cook for 4–5 minutes until al dente. Drain and set aside.
  • Finish the Sauce: Remove the lemon rinds from the pan. Lower the heat and stir in the heavy cream and remaining butter. Let the sauce simmer for 2 minutes, then stir in the arugula until wilted. Add the Parmesan cheese and season with salt and pepper to taste.
  • Combine Pasta and Sauce: Add the drained pasta to the sauce, tossing to coat evenly.
  • Serve: Remove the salmon from the oven and place it on top of the pasta. Serve immediately with a sprinkle of Parmesan cheese if desired.

Serving Suggestions

  • Pair this dish with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
  • Serve alongside a fresh green salad with a light vinaigrette.
  • Add a side of garlic bread or crusty French bread to soak up the creamy sauce.
  • Garnish with additional lemon zest for an extra burst of freshness.
  • Complete the meal with a simple dessert like lemon sorbet or panna cotta.

Cooking Tips

  • Use fresh salmon fillets for the best flavor, preferably wild-caught King or Sockeye.
  • To prevent overcooking, remove the salmon from the heat as soon as it flakes easily with a fork.
  • Ensure the pasta is cooked al dente for the perfect texture when mixed with the sauce.
  • If you prefer a thicker sauce, simmer the cream mixture longer to reduce it further.
  • For a more vibrant flavor, add a pinch of red pepper flakes or fresh basil leaves to the sauce.

Nutritional Benefits

  • Salmon: A great source of omega-3 fatty acids, essential for heart and brain health.
  • Arugula: High in vitamins A, C, and K, supporting immunity and bone health.
  • Lemon: Rich in vitamin C and antioxidants, promoting overall wellness.
  • Parmesan Cheese: Adds calcium and protein to the dish.

Dietary Information

  • Vegetarian: Not suitable due to the salmon, but the recipe can be adapted by substituting with roasted vegetables.
  • Gluten-Free: Use gluten-free pasta.
  • Nut-Free: Naturally nut-free.

Nutritional Facts (Per Serving)

  • Calories: 620
  • Protein: 33 g
  • Fat: 35 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Sugar: 2 g

Storage

  • Refrigerator: Store leftovers in an airtight container for up to 2 days.
  • Freezer: Not recommended, as cream-based sauces tend to separate when frozen.
  • Reheating: Warm in a skillet over low heat, adding a splash of cream or stock to refresh the sauce.

Why You’ll Love This Recipe

  • Flavorful and Elegant: A perfect balance of creamy, tangy, and savory flavors.
  • Quick and Easy: Ready in under 40 minutes, making it ideal for busy weeknights.
  • Nutritious: Packed with omega-3s, protein, and fresh greens.
  • Impressive Presentation: Looks and tastes like a restaurant-quality dish.
  • Versatile: Customizable with different types of pasta or fish.

Conclusion
This Creamy Lemon Salmon Pasta is a comforting, flavorful dish that will quickly become a household favorite. The rich cream sauce, tender salmon, and fresh arugula combine beautifully for a meal that’s as nutritious as it is delicious. With easy preparation and an elegant presentation, it’s perfect for weeknight dinners or special occasions.

Try this recipe today and enjoy a restaurant-worthy dish in the comfort of your home!

Frequently Asked Questions

  1. Can I use a different type of fish? Yes, trout or cod are excellent alternatives to salmon.
  2. What can I substitute for white wine? Seafood stock, chicken broth, or water with a splash of vinegar works well.
  3. Can I use dried herbs instead of fresh arugula? Yes, but fresh greens add more flavor and texture.
  4. Is there a low-fat option? Substitute heavy cream with half-and-half or a light cream alternative.
  5. Can I use whole-grain pasta? Absolutely! Whole-grain pasta adds extra fiber and nutrients.
  6. How can I avoid overcooking the salmon? Sear on medium-high heat and remove as soon as it flakes easily with a fork.
  7. Can I make this dish dairy-free? Yes, use plant-based cream and vegan butter, and omit Parmesan cheese.
  8. Can I prepare the sauce in advance? Yes, but reheat it gently and add cream if it thickens.
  9. What’s the best way to zest a lemon? Use a microplane or fine grater, avoiding the bitter white pith.
  10. Can I freeze the cooked salmon? While possible, fresh salmon has the best flavor and texture.