This creamy bacon and broccoli pasta is a quick, comforting meal that brings together the rich flavors of crispy bacon, tender broccoli, and a creamy sauce. It’s perfect for a weeknight dinner or a satisfying lunch. The addition of spring onions and cheddar cheese adds extra flavor to this delicious pasta dish.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Ingredients
- 3 eggs
- Salt to taste
- 1/2 teaspoon black pepper
- 2 spring onions, chopped
- 100 ml cream (10%)
- 200g spaghetti
- 150g broccoli, chopped
- Boiling water
- 1 onion, chopped
- 2 tablespoons vegetable oil
- 100g bacon, chopped
- 1 clove garlic, minced
- 100g cheddar cheese, grated
Directions
- Prepare the Broccoli and Pasta:
- Boil a pot of water with a pinch of salt. Add the spaghetti and cook according to package instructions.
- Add the broccoli florets to the boiling water 5 minutes before the pasta is done, allowing them to cook together.
- Once cooked, drain the pasta and broccoli, keeping some pasta water aside.
- Prepare the Bacon and Onion Mixture:
- While the pasta and broccoli are cooking, heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Add the chopped bacon and cook until crispy, around 7-10 minutes.
- Add the minced garlic and cook for another minute, stirring frequently.
- Make the Creamy Sauce:
- In a bowl, whisk together the eggs, cream, salt, and black pepper.
- Gradually add the cream mixture to the cooked bacon and onions, stirring constantly to avoid scrambling the eggs.
- Cook the sauce over low heat for about 3 minutes until thickened.
- Combine Pasta and Sauce:
- Add the drained pasta and broccoli to the sauce mixture.
- Stir everything together, adding a bit of the reserved pasta water if the sauce is too thick.
- Cook for an additional 2-3 minutes to allow the flavors to meld.
- Finish the Dish:
- Sprinkle the grated cheddar cheese over the pasta and mix well to melt the cheese into the sauce.
- Taste and adjust seasoning with more salt and pepper if necessary.
- Serve:
- Serve hot and enjoy your creamy bacon and broccoli pasta!
Serving Suggestions
- Serve with a side of garlic bread.
- Pair with a crisp green salad.
- Top with additional grated cheese for extra flavor.
- Add chili flakes for a spicy kick.
- Serve with a glass of white wine for a complete meal.
Cooking Tips
- For a richer flavor, you can use heavy cream instead of 10% cream.
- If you like your broccoli more tender, steam it separately for a few extra minutes.
- Save some pasta water to help thin the sauce if it becomes too thick.
Nutritional Benefits
- This dish is a great source of protein, fiber, and essential vitamins from the broccoli.
- The eggs and bacon provide good fats and protein, while the cheese adds calcium.
- It’s a hearty and filling meal that’s balanced with carbohydrates, fats, and proteins.
Dietary Information
- Contains dairy, eggs, and gluten (from pasta).
- Can be adapted for low-carb or gluten-free diets by using gluten-free pasta.
- Not suitable for vegan diets.
Nutritional Facts
- Calories: 450 per serving
- Protein: 23g
- Carbs: 45g
- Fat: 22g
- Fiber: 3g
- Sugar: 3g
Storage
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat in the microwave or on the stovetop with a splash of milk or cream to restore the creaminess.
Why You’ll Love This Recipe
This recipe is the perfect balance of creamy, savory, and crunchy. The crispy bacon pairs beautifully with the tender broccoli and pasta, creating a satisfying and hearty meal. It’s quick to make and perfect for busy weeknights. Plus, the addition of cheddar cheese adds a delicious creamy finish that everyone will love.
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Conclusion
Creamy bacon and broccoli pasta is a deliciously comforting dish that’s perfect for any occasion. It’s easy to make, full of flavor, and a family favorite. With simple ingredients and minimal effort, you’ll have a satisfying meal on the table in no time. Perfect for busy days or special dinners!
Frequently Asked Questions
- Can I use a different type of pasta?
- Yes, any type of pasta can be used. Penne or fusilli are great alternatives.
- Can I use frozen broccoli?
- Yes, frozen broccoli works just fine. Just make sure to thaw and drain it before adding it to the dish.
- Can I use bacon bits instead of chopped bacon?
- Yes, pre-cooked bacon bits can be used for convenience.
- Can I make this dish ahead of time?
- Yes, you can make the sauce and pasta ahead of time. Just reheat gently when ready to serve.
- How do I make this dish spicier?
- Add red pepper flakes or some chili powder to the sauce for an extra kick.
- Can I make this dish without cheese?
- Yes, you can skip the cheese for a lighter version of the dish.
- Can I substitute cream with a lighter option?
- Yes, you can use milk or half-and-half for a lighter version.
- Is this recipe suitable for a low-carb diet?
- You can make it low-carb by using zucchini noodles or cauliflower rice instead of pasta.
- Can I use a different type of cheese?
- Yes, mozzarella, gouda, or parmesan would work well in this recipe.
- How long does the dish stay good in the fridge?
- The pasta can be stored in the fridge for up to 2 days. Reheat thoroughly before serving.