This Cottage Cheese Fillo Tart is a simple yet delicious dish, combining creamy cottage cheese with flaky, buttery layers of Fillo dough. Perfect as a light meal, appetizer, or snack, it offers a balance of rich and rustic flavors that everyone will enjoy.
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Ingredients
- Cottage Cheese: 500 g (2 cups)
- Eggs: 3 (for filling)
- Crème fraîche: 2 tablespoons
- Salt: to taste
- Fillo Tart Leaves (Phyllo Dough): 400 g
- Melted Butter: 100 g (for brushing)
- Egg: 1 (for basting)
Directions
- Prepare the Filling:
- In a large mixing bowl, combine the cottage cheese, 3 eggs, crème fraîche, and salt to taste. Mix well until smooth and fully incorporated.
- Prepare the Fillo Tart:
- Lay out the Fillo tart leaves on a clean surface.
- Brush each sheet generously with melted butter.
- Layer the Fillo sheets in a greased tart pan, ensuring the edges hang over the sides.
- Add the Filling:
- Pour the prepared cottage cheese filling into the tart pan, spreading it evenly over the layered Fillo dough.
- Fold the Edges:
- Fold the overhanging edges of the Fillo dough over the filling, creating a rustic crust.
- Baste with Egg:
- Lightly beat 1 egg and use a brush to baste the top of the Fillo dough edges. This will ensure a golden, shiny finish.
- Bake:
- Preheat your oven to 180°C (350°F).
- Bake the tart for 40 minutes, or until the Fillo dough is golden and crispy, and the filling is set.
- Cool and Serve:
- Allow the tart to cool slightly before serving.
- Slice and serve warm for the best flavor and texture.
Serving Suggestions
- Pair with a fresh green salad for a balanced light meal.
- Serve with a dollop of sour cream or yogurt for added creaminess.
- Add a sprinkle of fresh herbs like parsley or dill for garnish.
Cooking Tips
- Cover the Fillo dough with a damp cloth while assembling to prevent it from drying out.
- Ensure even brushing of butter between layers for a flakier crust.
- For a tangy flavor, add a splash of lemon juice to the filling.
Nutritional Benefits
- Cottage Cheese: High in protein and calcium, supporting bone health.
- Eggs: Provide essential vitamins and protein.
- Fillo Dough: A lighter option compared to traditional pie crusts.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Substitute with gluten-free Fillo dough.
- Nut-Free: Yes
Nutritional Facts (Per Serving)
- Calories: ~250
- Protein: ~12 g
- Carbohydrates: ~18 g
- Fat: ~15 g
Storage
- Refrigerator: Store in an airtight container for up to 3 days. Reheat in the oven for best results.
- Freezer: Freeze baked tart slices for up to 1 month. Thaw and reheat in the oven.
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for any skill level.
- Combines creamy, cheesy filling with crispy, golden Fillo layers.
- Versatile as a light meal, snack, or party dish.
- Made with simple, pantry-friendly ingredients.
Conclusion
The Cottage Cheese Fillo Tart is a delightful dish that blends creamy, savory, and crispy textures into one irresistible bite. With its flaky Fillo dough and rich cottage cheese filling, it’s a versatile option for any occasion, whether it’s a family dinner or a festive gathering. Try this recipe today and bring a touch of gourmet to your table.
Frequently Asked Questions (FAQs)
- Can I use ricotta instead of cottage cheese?
Yes, ricotta works well as a substitute for cottage cheese. - Can I prepare this tart in advance?
Absolutely! Assemble the tart and refrigerate it unbaked, then bake it fresh when needed. - What can I use instead of crème fraîche?
Sour cream or plain Greek yogurt are excellent substitutes. - Can I add vegetables to the filling?
Yes, spinach, mushrooms, or roasted peppers make great additions. - Is it possible to make this recipe vegan?
Yes, use dairy-free cheese, plant-based yogurt, and egg substitutes. - How do I prevent Fillo dough from tearing?
Keep the dough covered with a damp cloth while working to maintain its flexibility. - Can I use pre-made tart crust instead of Fillo dough?
Yes, but it will change the texture to a more traditional pie-like crust. - What’s the best way to reheat leftovers?
Reheat in a 180°C (350°F) oven for 10 minutes to restore crispness. - How do I make the crust extra crispy?
Brush an extra layer of butter on the Fillo dough for added crispness. - Can I freeze the tart after baking?
Yes, wrap it tightly and freeze for up to 1 month. Reheat in the oven before serving.