This Cottage Cheese and Egg Bake is a creamy, savory dish perfect for breakfast, brunch, or a light dinner. The cottage cheese provides richness, while the eggs create a satisfying texture, and the melted cheese adds an extra layer of flavor. This easy-to-make dish is both delicious and nutritious, packed with protein and perfect for any time of day.
Cooking Tips
- Use full-fat cottage cheese for a creamier texture, but low-fat cottage cheese will work too if you prefer a lighter version.
- Grate the cheese fresh for the best melting results.
- You can add herbs like parsley, chives, or thyme for extra flavor.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
Ingredients (Serves 4-6)
- 1 ½ cups (375 g) cottage cheese
- 4 large eggs
- 1/3 cup (40 g) all-purpose flour
- 1/3 cup (40 g) grated cheese (cheddar or mozzarella)
- ½ cup (120 ml) milk
- 1 teaspoon baking powder
Directions
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Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Grease a baking dish or casserole dish with butter or non-stick spray.
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Mix the Wet Ingredients:
- In a large mixing bowl, whisk together the eggs and milk until smooth.
- Add the cottage cheese and stir to combine.
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Combine the Dry Ingredients:
- In a separate bowl, combine the flour and baking powder.
- Gradually add the dry mixture into the wet mixture, stirring until everything is well combined.
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Add the Grated Cheese:
- Stir in the grated cheese (cheddar or mozzarella) and mix until evenly distributed.
- Season with salt and black pepper to taste.
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Bake the Dish:
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 30-35 minutes or until the top is golden and the center is set (a toothpick inserted should come out clean).
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Cool and Serve:
- Let the dish cool slightly before slicing and serving.
- Serve warm as a standalone dish or with a side salad for a complete meal.
Nutritional Facts (Per Serving – Approximate)
- Calories: 250
- Carbohydrates: 8g
- Protein: 18g
- Fat: 18g
- Fiber: 1g
The Origins and Popularity of Cottage Cheese Bakes
Cottage cheese has long been a staple in many cultures, used in everything from desserts to savory dishes. The use of cottage cheese in baked dishes dates back to Eastern European cuisines, where it is commonly incorporated into various savory pies, casseroles, and pastries. This Cottage Cheese and Egg Bake is a modern variation of the classic cheese bake, offering a simple yet flavorful way to enjoy cottage cheese’s creamy texture.
Cottage cheese is a great source of protein and calcium, which makes it a nutritious addition to any meal. The versatility of cottage cheese makes it ideal for pairing with other ingredients like eggs and cheese, creating a rich, satisfying dish that is loved by many.
Why You’ll Love This Recipe
- Creamy and cheesy with a rich, satisfying texture.
- Quick and easy to make with minimal ingredients.
- Packed with protein for a filling, nutritious meal.
Health Benefits of Cottage Cheese and Egg Bake
This dish offers several health benefits:
- Cottage cheese is high in protein, which supports muscle repair and growth.
- Eggs provide essential amino acids and vitamins, such as vitamin D and B12.
- Milk provides calcium, which supports strong bones and teeth.
Serving Suggestions
- Serve with a side salad for a light, balanced meal.
- Pair with avocado slices or roasted vegetables for added flavor and nutrition.
- This dish works wonderfully for brunch or as a weeknight dinner option.
Tips for the Best Cottage Cheese and Egg Bake
- Blend the ingredients thoroughly to ensure an even texture and prevent lumps from forming.
- If the mixture seems too thick, add a little more milk for a smoother texture.
- Don’t overbake: Keep an eye on the dish towards the end of the cooking time to ensure it doesn’t dry out.
Variations to Try
- Vegetarian Version: Add spinach, mushrooms, or tomatoes to the mixture for extra flavor and texture.
- Herbed Cottage Cheese Bake: Add fresh herbs like basil, oregano, or chives for a fresh, aromatic flavor.
- Meat Lover’s Version: Add bacon, sausage, or ground turkey for a heartier dish.
Conclusion
This Cottage Cheese and Egg Bake is a quick and easy way to enjoy the creamy richness of cottage cheese in a savory, satisfying dish. With its high protein content and delicious cheesy flavor, it’s a perfect meal for breakfast, brunch, or dinner. Enjoy this versatile dish on its own or with your favorite sides for a balanced, nutritious meal.
10 Frequently Asked Questions (FAQs)
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Can I make this dish ahead of time?
Yes, you can prepare the dish a day ahead and store it in the fridge before baking. Just bake it when you’re ready to serve. -
Can I use a different cheese?
Yes, you can use any cheese, such as cheddar, mozzarella, or feta, for a different flavor. -
Can I freeze this bake?
Yes, freeze the unbaked casserole for up to 1 month. Bake it directly from frozen, adding extra time as needed. -
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. -
Can I add vegetables to the bake?
Yes, you can add spinach, mushrooms, or zucchini for extra flavor. -
Can I make this bake dairy-free?
Yes, use dairy-free cheese and plant-based milk for a dairy-free version. -
Can I use a different type of flour?
Yes, you can use whole wheat flour or almond flour for a healthier option. -
What can I serve this bake with?
Serve with a side of sliced avocado, fresh salad, or roasted vegetables. -
How do I make this bake spicier?
Add chili flakes or jalapeños to the mixture for an extra kick. -
How can I make this bake fluffier?
Use baking soda or baking powder to help make the dish fluffier. Adjust the baking powder in the recipe accordingly.
Enjoy this hearty, Cottage Cheese and Egg Bake as a quick and delicious meal for any time of day! 🍽️