Classic Meatloaf with Sweet Ketchup Glaze: A Hearty and Flavorful Meal

Meatloaf is a beloved comfort food that’s simple to prepare yet full of flavor. This classic meatloaf recipe combines ground beef and optional ground pork for added moisture and flavor, seasoned with herbs, garlic, and a tangy Worcestershire sauce. The loaf is then topped with a sweet and tangy ketchup glaze that adds the perfect finish. Whether you’re making it for a weeknight dinner or a special family gathering, this meatloaf is sure to become a favorite at your table. Serve it with mashed potatoes and green beans for a classic, hearty meal that’s both satisfying and delicious.

Preparation Time

  • Prep time: 15 minutes
  • Cook time: 1 hour
  • Total time: 1 hour 15 minutes
  • Servings: 6

Ingredients

  • 1 ½ pounds (680g) ground beef
  • ½ pound (225g) ground pork (optional, for extra flavor and moisture)
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup (90g) breadcrumbs
  • 2 large eggs
  • 1/3 cup (80ml) milk
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • 1 tablespoon Dijon mustard
  • ¼ cup (60ml) ketchup (for the meatloaf)
  • ½ cup (120ml) ketchup (for the glaze)
  • 2 tablespoons brown sugar (for the glaze)
  • 1 tablespoon apple cider vinegar (for the glaze)

Directions

Preheat the Oven:

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Mix the Meatloaf: 2. In a large bowl, combine the ground beef, ground pork (if using), diced onion, minced garlic, breadcrumbs, eggs, milk, Worcestershire sauce, parsley, thyme, salt, pepper, paprika, Dijon mustard, and ¼ cup ketchup. Mix everything together with your hands or a spoon until well combined.

Form the Loaf: 3. Shape the meat mixture into a loaf on the prepared baking sheet or press it into a loaf pan.

Prepare the Glaze: 4. In a small bowl, mix together ½ cup ketchup, brown sugar, and apple cider vinegar. Spread half of this glaze evenly over the top of the meatloaf.

Bake: 5. Place the meatloaf in the preheated oven and bake for 45 minutes. After 45 minutes, spread the remaining glaze over the top and bake for another 15 minutes, or until the internal temperature reaches 160°F (70°C).

Rest and Serve: 6. Allow the meatloaf to rest for 10 minutes before slicing. Serve warm and enjoy!

Serving Suggestions

  • Pair with mashed potatoes and green beans for a classic, hearty meal.
  • Serve with a side of roasted vegetables or a crisp green salad for a lighter option.
  • Enjoy with some garlic bread for a comforting family dinner.

Nutritional Facts (Per Serving)

  • Calories: 380 kcal
  • Carbohydrates: 20g
  • Protein: 30g
  • Fat: 20g
  • Fiber: 1g
  • Sugar: 10g
  • Sodium: 800mg

The Origins and Popularity of Meatloaf

Meatloaf has been a staple in home kitchens for centuries, particularly in Europe and North America, where it became popular as a way to stretch meat further during tough economic times. Early versions of meatloaf date back to the 5th century, with variations appearing in European countries such as Italy and Germany. In the U.S., meatloaf gained widespread popularity in the 19th and early 20th centuries as a hearty, affordable meal for families.

The dish is incredibly versatile, and throughout the years, it has been adapted to fit regional tastes and available ingredients. While traditional meatloaf often uses beef or pork, many variations incorporate vegetables, spices, or sauces. The ketchup glaze, which is often added in the United States, gives the meatloaf a tangy, sweet finish that has become a beloved characteristic of the dish.

Today, meatloaf is still a comforting meal enjoyed by families worldwide, and its popularity shows no signs of waning. The dish remains a symbol of home cooking and is often associated with cozy family dinners, school lunches, and nostalgic meals.

Why You’ll Love This Recipe

This classic meatloaf recipe is the perfect combination of savory flavors and tender texture. The mix of ground beef and pork adds moisture and richness to the meatloaf, while the seasonings—garlic, onion, thyme, and parsley—provide a well-rounded flavor. The glaze, made with ketchup, brown sugar, and apple cider vinegar, gives the meatloaf a sweet and tangy finish that everyone will love.

The recipe is simple to follow and requires only a few pantry staples, making it an ideal dish for busy weeknights or family gatherings. It’s a satisfying and hearty meal that’s sure to please both kids and adults alike. Plus, it’s easy to customize by adding different herbs or spices based on your personal preferences.

Health Benefits of This Recipe

Meatloaf, while typically considered comfort food, can offer a range of health benefits when made with lean ground meat and packed with flavor-enhancing ingredients like garlic and herbs. Ground beef provides a good source of protein, iron, and zinc, which are essential for muscle health, immune function, and overall energy levels. If you choose to use ground pork, it adds moisture to the meatloaf, making it tender and juicy.

The inclusion of herbs like thyme and parsley adds not only flavor but also antioxidants that can support your body’s defenses against oxidative stress. Ketchup and apple cider vinegar in the glaze also provide a tangy and sweet flavor while contributing small amounts of vitamins and minerals. When served with vegetables, mashed potatoes, or a salad, meatloaf can be part of a balanced meal rich in protein, fiber, and essential nutrients.

Serving Suggestions of This Recipe

This meatloaf is incredibly versatile and pairs well with a variety of sides:

  • With Mashed Potatoes: A classic meatloaf pairing, mashed potatoes offer a creamy contrast to the savory loaf.
  • With Green Beans: A side of sautéed or steamed green beans adds a healthy, crunchy element to the meal.
  • With Roasted Vegetables: Roasted carrots, parsnips, or sweet potatoes bring an earthy sweetness that complements the rich flavors of the meatloaf.
  • With a Side Salad: A crisp green salad with a tangy vinaigrette can balance out the richness of the meatloaf.

Tips

  • Use Lean Meat: For a healthier option, use lean ground beef or turkey. This will reduce the fat content while still providing plenty of protein.
  • Add More Vegetables: To increase the nutritional value, consider adding finely grated carrots, zucchini, or bell peppers to the meat mixture.
  • Let it Rest: Allow the meatloaf to rest for 10 minutes before slicing to help the juices redistribute and prevent it from falling apart.
  • Adjust the Glaze: If you prefer a sweeter glaze, add more brown sugar or honey. For a spicier kick, consider adding hot sauce or chili flakes.

Variations to Try

  • Vegetarian Meatloaf: For a vegetarian version, replace the ground meat with lentils, beans, or a meat substitute like tempeh or tofu.
  • Cheese Stuffed Meatloaf: Add a cheese filling inside the meatloaf, such as shredded mozzarella or cheddar, for a gooey, cheesy surprise in each bite.
  • BBQ Glaze: Replace the ketchup glaze with a tangy barbecue sauce for a smoky and sweet twist on the classic.
  • Add Spices: Experiment with adding spices like cumin, chili powder, or paprika to the meat mixture for a more robust flavor.

Conclusion

This classic meatloaf recipe is the perfect comfort food that combines savory meat, flavorful seasonings, and a sweet and tangy glaze. It’s simple to make, hearty, and satisfying, making it an excellent choice for family dinners or meal prepping for the week. Whether you’re a meatloaf enthusiast or trying it for the first time, this recipe is sure to impress. Pair it with your favorite sides, and you have a complete meal that everyone will love.

Frequently Asked Questions

  1. Can I make this meatloaf ahead of time?
    Yes, you can prepare the meatloaf ahead of time, refrigerate it, and bake it when ready to serve.

  2. Can I substitute ground pork with another meat?
    Yes, you can use ground turkey, chicken, or even lamb instead of pork for a different flavor.

  3. How do I store leftovers?
    Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

  4. Can I freeze meatloaf?
    Yes, you can freeze the uncooked meatloaf for up to 3 months. Just thaw it in the fridge overnight before baking.

  5. Can I use a different glaze?
    Absolutely! Feel free to experiment with different glazes such as barbecue sauce or a honey-mustard mixture.

  6. Can I add vegetables to the meatloaf?
    Yes, you can add finely chopped vegetables like carrots, bell peppers, or zucchini to the meat mixture for extra nutrition and flavor.

  7. How can I make this meatloaf healthier?
    Use lean ground meat, substitute breadcrumbs with whole wheat breadcrumbs, and serve with a side of vegetables instead of starchy sides.

  8. Can I make this recipe gluten-free?
    Yes, substitute the breadcrumbs with gluten-free breadcrumbs or oat flour for a gluten-free version.

  9. What temperature should the meatloaf reach when done?
    The meatloaf should reach an internal temperature of 160°F (70°C) when done.

  10. How long does meatloaf last in the refrigerator?
    It will last up to 3 days in the refrigerator when stored in an airtight container.