Hummus, a silky, smooth, and rich chickpea-based dip, is a culinary gem that has captured hearts and palates worldwide. Its origins trace back thousands of years to the Middle East, where it remains a staple food. With its perfect balance of creamy tahini, zesty lemon, and aromatic spices, hummus is not just a dish; it’s an experience that celebrates simplicity and flavor.

This classic hummus recipe is the perfect gateway into the world of homemade dips. While store-bought versions are convenient, making hummus from scratch unlocks a depth of flavor and texture that’s hard to beat. It’s naturally vegan, packed with protein, and versatile enough to pair with pita bread, fresh vegetables, or even as a sandwich spread.

Whether you’re hosting a dinner party, looking for a nutritious snack, or simply indulging in comfort food, this hummus recipe promises to deliver a bowl of creamy delight that’s as timeless as it is satisfying.

Full Recipe:

Ingredients

For the Hummus

• 2 (15½ oz.) cans chickpeas, drained and rinsed
• ¼ cup freshly squeezed lemon juice (about 2 lemons)
• ¼ cup sesame tahini, well stirred (preferably Joyva Sesame Tahini)
• 2 cloves garlic, roughly chopped
• Heaping ¼ teaspoon cumin
• ⅛ teaspoon cayenne pepper
• 1 teaspoon salt
• 3 tablespoons extra virgin olive oil

For Serving

• 1 tablespoon freshly chopped parsley (optional)
• Paprika (optional)
• Additional olive oil for drizzling

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 0 minutes (no cooking required!)
• Total Time: 10 minutes

Steps to Make Classic Creamy Hummus

Step 1: Prep the Chickpeas

1. Open the cans of chickpeas and drain them thoroughly. Rinse the chickpeas under cold water to remove excess sodium and starch.
2. For an extra smooth hummus, peel the chickpeas by gently rubbing them between your fingers to remove their skins. This step is optional but enhances the creaminess of the hummus.

Step 2: Blend the Base

1. In a food processor, combine the tahini and lemon juice. Process for about 1 minute until the mixture becomes smooth and fluffy. This step helps emulsify the tahini, creating a creamy base.
2. Add the garlic, cumin, cayenne pepper, and salt to the tahini mixture. Process for another 30 seconds to evenly distribute the flavors.

Step 3: Incorporate the Chickpeas

1. Add half of the chickpeas to the food processor and blend for 1 minute.
2. Add the remaining chickpeas along with 2 tablespoons of olive oil. Blend for 1-2 minutes, scraping down the sides of the processor as needed.

Step 4: Adjust the Consistency

1. To achieve your desired texture, slowly add cold water, 1 tablespoon at a time, while the processor is running. The water helps create a light, whipped consistency. Aim for about 3-4 tablespoons of water, depending on your preference.

Step 5: Serve and Garnish

1. Transfer the hummus to a serving bowl. Use the back of a spoon to create a swirl pattern on the surface.
2. Drizzle with olive oil and sprinkle with paprika and chopped parsley for a pop of color and added flavor.

Nutritional Information (Per Serving)

• Calories: ~150 kcal
• Protein: 5g
• Carbohydrates: 14g
• Fat: 9g
• Fiber: 3g
• Sugar: 1g

Servings

This recipe yields about 2 cups of hummus, which serves 4-6 people as an appetizer.

Why This Recipe is Timeless

Hummus is more than just a dip; it’s a bridge between cultures, a nod to culinary history, and a celebration of wholesome ingredients. The combination of chickpeas and tahini has stood the test of time, not only for its flavor but also for its health benefits. High in protein, fiber, and healthy fats, hummus is both delicious and nourishing.

What makes this recipe truly timeless is its adaptability. While the classic version is a masterpiece on its own, it serves as a blank canvas for creative variations. Add roasted red peppers for a smoky twist, or experiment with spices like za’atar for a Middle Eastern flair. Its ability to evolve while retaining its core essence makes hummus a dish that never goes out of style.

FAQs

1. Can I use dried chickpeas instead of canned?
Yes! Soak 1 cup of dried chickpeas overnight, then boil them until tender. Use them in place of canned chickpeas for a fresher flavor.

2. What if I don’t have tahini?
You can substitute tahini with almond butter or peanut butter, though the flavor will be slightly different.

3. Can I make hummus without a food processor?
Yes, but it requires more effort. Use a blender or mash the ingredients by hand for a chunkier texture.

4. How long does homemade hummus last?
Store hummus in an airtight container in the refrigerator for up to 5 days.

5. Is hummus gluten-free?
Yes, this recipe is naturally gluten-free.

Tips for Perfect Hummus

1. Peel the Chickpeas: Removing the skins from the chickpeas makes the hummus incredibly smooth. It’s a bit tedious but worth the effort.
2. Use High-Quality Tahini: The quality of tahini can make or break your hummus. Choose one with a smooth consistency and rich flavor.
3. Adjust Seasonings Gradually: Taste the hummus as you go, and adjust the salt, lemon juice, or spices to your liking.
4. Serve at Room Temperature: Hummus tastes best when served slightly warm or at room temperature.
5. Make Ahead: The flavors deepen as the hummus sits. Prepare it a few hours ahead for the best taste.

Storage Tips

• Refrigeration: Store hummus in an airtight container in the fridge for up to 5 days. Add a thin layer of olive oil on top to prevent drying out.
• Freezing: Hummus freezes well! Portion it into smaller containers and freeze for up to 3 months. Thaw overnight in the refrigerator before serving.
• Avoid Cross-Contamination: Always use a clean utensil when scooping hummus to maintain its freshness.

Conclusion

Hummus is a dish that embodies the beauty of simplicity and the power of tradition. This classic recipe, with its velvety texture and perfectly balanced flavors, is a testament to why hummus has been cherished for centuries. Its versatility, nutritional value, and ability to bring people together make it a timeless addition to any table.

As you savor each bite, you’re not just enjoying a delicious dip—you’re connecting with a rich culinary heritage that spans continents and generations. The joy of making hummus from scratch, the pride of serving it to loved ones, and the comfort it brings to everyday meals make it more than just a recipe. It’s an experience.

Whether you’re a seasoned chef or a kitchen novice, this classic creamy hummus recipe invites you to embrace the art of homemade food. Pair it with fresh vegetables, warm pita, or simply enjoy it by the spoonful. Once you’ve tasted the depth of flavor in this homemade version, you’ll never look at store-bought hummus the same way again.

So, roll up your sleeves, gather your ingredients, and prepare to create a dish that’s as timeless as it is irresistible. Hummus isn’t just a dip—it’s a journey of taste, history, and love.