These Chocolate Covered Peanuts are a delicious, lower-sugar option for those managing their blood sugar levels. Using sugar-free chocolate and roasted salted peanuts, this recipe offers a sweet and salty treat that’s more suitable for a diabetic-friendly diet. Let’s get started!
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Preparation Time
- Preparation: 10 minutes
- Cooling: 30 minutes
- Total: 40 minutes
Ingredients
- 1 ½ cups sugar-free chocolate morsels or bars
- 1 cup roasted salted peanuts
Directions
Prepare the Baking Tray:
- Line a baking tray with parchment paper or waxed paper.
Melt the Chocolate:
- Place the sugar-free chocolate in a microwave-safe bowl.
- Heat in the microwave for 15 seconds, then stir vigorously.
- If the chocolate is not fully melted and smooth, continue heating in 15-second increments, stirring well between each heating cycle, until the chocolate is completely melted.
Combine Peanuts and Chocolate:
- In a small bowl, add the roasted salted peanuts.
- Pour the melted chocolate over the peanuts.
- Stir together until the peanuts are completely coated with chocolate.
Form Chocolate Peanut Mounds:
- Using a small cookie scoop or two spoons, drop mounds of the chocolate-covered peanuts onto the prepared parchment paper.
- Drizzle any remaining chocolate over the mounds for extra chocolatey goodness.
Set the Chocolate:
- Allow the chocolate to set at room temperature or place the tray in the refrigerator until the chocolate has hardened.
Store the Chocolate Covered Peanuts:
- Once the chocolate is set, place the mounds in a storage container.
- Make sure to place either parchment paper or waxed paper between the layers to prevent sticking.
Serving Suggestions
- Enjoy these Chocolate Covered Peanuts as a snack on their own or as a sweet treat after a meal.
- They also make a great gift when packaged in decorative bags or boxes.
Cooking Tips
- Ensure the peanuts are evenly coated with chocolate for the best texture and flavor.
- You can use a combination of different nuts, such as almonds or cashews, for variety.
Nutritional Benefits
- Peanuts: Good source of protein and healthy fats.
- Sugar-Free Chocolate: Helps reduce the sugar content, making it a more health-conscious option.
Dietary Information
- Gluten-Free
- Sugar-Free
- Diabetic-Friendly
Storage Tips
- Store the Chocolate Covered Peanuts in an airtight container at room temperature for up to a week or in the refrigerator for up to two weeks.
Why You’ll Love This Recipe
- Quick to Make: Takes only 10 minutes to prepare.
- Delicious: Sweet chocolate and salty peanuts create a perfect balance of flavors.
- Satisfying: A tasty treat that satisfies your sweet tooth without the extra sugar.
Conclusion
These Chocolate Covered Peanuts are a more diabetic-friendly treat option, but it’s important to enjoy them in moderation. Always consult with your healthcare provider to ensure it fits into your individual dietary plan. Happy cooking and enjoy your snack!