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Preparation Time:
- Prep Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 45 minutes
Ingredients:
- Puff pastry sheets (two 12×10 inch sheets)
- 1 large chicken breast, cooked and shredded
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup frozen peas and carrots, thawed
- 1/4 cup chicken broth
- 1 tbsp all-purpose flour
- 1 tbsp butter
- Salt and pepper to taste
- 1 egg, beaten
- 1 tbsp milk
- Flour for dusting
- Optional garnish: chive sticks, cilantro, or green onion
Directions:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Filling: In a skillet, melt the butter over medium heat and sauté the onion and garlic until translucent. Add the flour and stir for a minute. Slowly pour in the chicken broth, stirring continuously until the mixture thickens. Add the shredded chicken and vegetables, season with salt and pepper, and cook for another 2 minutes. Remove from heat and let cool.
- Prepare the Pastry: Dust your working surface with flour, and gently unroll the puff pastry. Cut out 8 rounds using a 4-inch straight-edge cutter for the base, and 8 smaller rounds with a curly-edge 2.75-inch cutter for the tops.
- Assemble the Cups: Press each large pastry round into the cups of a muffin tray. Fill each with the cooled chicken mixture. Brush the edges of the pastry with a mixture of beaten egg and milk.
- Seal and Vent: Place the smaller pastry rounds on top, pressing the edges to seal. Make a small slit on each top for steam to escape.
- Bake: Brush the tops with the remaining egg wash. Bake for 15 minutes at 400°F, then reduce the temperature to 375°F and bake for an additional 10 minutes.
- Cool and Garnish: Let cool in the tray for 5 minutes before garnishing with chive sticks, cilantro, or green onion, if desired. Serve warm.
Serving Suggestions:
- These chicken puff pastry cups pair well with a fresh green salad for a light and satisfying meal.
- Serve them as appetizers at parties or gatherings for a crowd-pleasing treat.
- Pair with a creamy dip or sauce for added flavor.
Cooking Tips:
- Ensure the chicken filling is completely cooled before assembling the pastry cups to prevent soggy pastry.
- Use a sharp knife or pastry cutter for clean and neat edges on the pastry rounds.
- Adjust seasoning according to your taste preferences.
Nutritional Benefits:
- Rich in protein from chicken breast.
- Provides fiber and vitamins from vegetables like peas and carrots.
- Moderately indulgent with the puff pastry, making it a satisfying treat.
Dietary Information:
- Can be made vegetarian by substituting chicken with tofu or extra vegetables.
- Check puff pastry packaging for gluten-free options if needed.
Why You’ll Love This Recipe:
- Quick and easy to prepare, perfect for busy weeknights.
- Versatile and customizable with your favorite ingredients and seasonings.
- Deliciously comforting with a crispy, golden pastry and savory chicken filling.
Conclusion:
These Chicken Puff Pastry Cups are a delightful fusion of flavors and textures, making them a favorite for both adults and kids alike. Whether served as a meal or snack, their simplicity and deliciousness are sure to make them a regular on your menu. Enjoy the buttery, flaky goodness of puff pastry filled with savory chicken and vegetables!