Cheesy Zucchini Muffins

These zucchini muffins are a perfect way to start your day with a healthy and delicious breakfast. Packed with fresh vegetables, protein, and cheese, they are both nutritious and satisfying. Quick and easy to make, these muffins are ideal for busy mornings.

RECIPE:

Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Ingredients:

  • 1 zucchini
  • Olive oil (for greasing)
  • 6 eggs
  • 1 tomato
  • Salt (to taste)
  • Black pepper (to taste)
  • 50g mozzarella cheese
  • A bunch of dill

Directions:

  1. Preheat and Prepare:
    • Preheat your oven to 180°C (356°F).
    • Grease a muffin tin with olive oil.
  2. Prepare the Zucchini:
    • Slice the zucchini into thin rounds.
  3. Line the Muffin Tin:
    • Place the zucchini slices in the muffin tin, shaping them to form a lining inside each muffin cup.
  4. Mix the Eggs:
    • In a large mixing bowl, crack the 6 eggs and beat them well.
    • Add the diced tomato to the eggs.
    • Season with salt and black pepper to taste.
  5. Add Cheese and Pour:
    • Add the grated mozzarella cheese to the egg mixture.
    • Pour the egg mixture into the zucchini-lined muffin cups, filling each about 3/4 full.
  6. Bake:
    • Bake in the preheated oven for 15 minutes or until set and golden brown on top.
  7. Finish with Fresh Herbs:
    • Once the muffins are done, sprinkle the chopped dill on top.
  8. Serve:
    • Serve hot and enjoy your healthy breakfast!

Serving Suggestions:

  • Serve these zucchini muffins with a side of fresh fruit or a light salad for a balanced breakfast.
  • They also make a great snack or lunchbox addition.

Cooking Tips:

  • Make sure to squeeze out any excess moisture from the grated zucchini to prevent the muffins from becoming soggy.
  • You can add other vegetables like bell peppers or spinach for extra flavor and nutrition.

Nutritional Benefits:

  • Zucchini is low in calories and high in vitamins and minerals.
  • Eggs provide high-quality protein and essential nutrients.
  • Mozzarella cheese adds calcium and protein.

Dietary Information:

  • This recipe is vegetarian.
  • It can be made gluten-free by ensuring all ingredients are gluten-free.

Storage:

  • Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: These muffins freeze well. Store in an airtight container or freezer bag for up to 2 months. Reheat in the microwave or oven before serving.

Why You’ll Love This Recipe:

  • These muffins are quick and easy to prepare.
  • They are packed with nutritious ingredients.
  • Versatile and portable, they are perfect for breakfast on the go or a healthy snack.

Conclusion:

Start your day with these delicious and nutritious zucchini muffins. With their savory flavor and wholesome ingredients, they are sure to become a breakfast favorite. Enjoy the convenience and health benefits in every bite!