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Buy Now →This Cheesy Vegetable Potato Bake is a delicious and comforting dish that’s perfect for any meal. Combining potatoes, onions, carrots, peppers, parsley, and cheddar cheese, this bake is both flavorful and satisfying. Follow the simple steps below to create this hearty dish that’s sure to please everyone.
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 45-50 minutes
- Total Time: 1 hour 10 minutes
Ingredients:
- 3 potatoes, peeled and diced
- 1 onion, finely chopped
- 1 carrot, peeled and grated
- 1 pepper, diced
- Fresh parsley, chopped
- 1 egg
- 100 ml milk (3.4 oz)
- 120 grams flour (4.2 oz)
- 150 grams cheddar cheese, shredded (5.3 oz)
- Olive oil
- Salt, to taste
- Black pepper, to taste
Directions:
- Prepare the Vegetables:
- Peel and dice 3 potatoes.
- Finely chop 1 onion.
- Peel and grate 1 carrot.
- Dice 1 pepper.
- Chop fresh parsley.
- Preheat the Oven:
- Preheat your oven to 180°C (360°F).
- Cook the Potatoes:
- Bring a pot of water to a boil. Add the diced potatoes and cook until tender, about 10 minutes. Drain and set aside.
- Sauté the Vegetables:
- Heat a little olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent.
- Add the grated carrot and diced pepper. Continue to sauté for another 5 minutes until the vegetables are soft.
- Mix the Ingredients:
- In a large bowl, combine the cooked potatoes, sautéed vegetables, and chopped parsley.
- In a separate bowl, whisk together 1 egg, 100 ml of milk, and a pinch of salt and black pepper. Gradually add 120 grams of flour, mixing well to avoid lumps.
- Pour the egg and flour mixture over the vegetables and stir to combine.
- Bake the Dish:
- Grease a baking dish with olive oil. Spread the vegetable mixture evenly in the dish.
- Bake in the preheated oven for 30-35 minutes until the top is lightly golden.
- Add the Cheese:
- Remove the dish from the oven. Sprinkle 150 grams of shredded cheddar cheese evenly over the top.
- Return the dish to the oven and bake for an additional 15 minutes until the cheese is melted and bubbly.
- Serve:
- Remove the dish from the oven and let it cool slightly before serving.
Serving Suggestions:
- Serve the bake as a main dish with a side salad.
- It also makes a great side dish for grilled meats or fish.
Cooking Tips:
- Make sure to cook the potatoes until they are just tender to avoid them becoming too mushy in the bake.
- For extra flavor, you can add herbs like thyme or rosemary.
Nutritional Benefits:
- Potatoes: Good source of vitamin C, potassium, and fiber.
- Carrots: Rich in beta-carotene, fiber, and antioxidants.
- Cheddar Cheese: Provides protein and calcium.
Dietary Information:
- Vegetarian.
Storage Tips:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- This dish is both hearty and healthy, packed with vegetables and cheesy goodness.
- Easy to prepare and perfect for any occasion.
- A great way to enjoy a nutritious and delicious meal.
Conclusion:
Try out this Cheesy Vegetable Potato Bake for a tasty and satisfying dish that’s sure to become a family favorite. Enjoy the comforting flavors and the goodness of fresh vegetables in every bite. Happy cooking!