Cheesy Vegetable Patties with Yogurt-Dill Sauce

These Cheesy Vegetable Patties are a delicious and nutritious option for a light meal, appetizer, or snack. Packed with potatoes, carrots, and onions, and filled with gooey melted cheese, these patties are crispy on the outside and tender on the inside. The refreshing Greek yogurt-dill sauce adds a tangy, creamy finish to this delightful dish.

Preparation Time

  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes

Ingredients

For the Patties:

  • 3 medium potatoes, peeled and boiled
  • 1 carrot, grated
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • Fresh parsley, chopped (to taste)
  • Fresh green onions, chopped (to taste)
  • 3 tablespoons breadcrumbs
  • 1 tablespoon cornstarch
  • Salt, to taste
  • Paprika, to taste
  • 3.5 oz (100 g) cheese (mozzarella, cheddar, or your choice), cut into small cubes

For the Yogurt-Dill Sauce:

  • 3 tablespoons Greek yogurt
  • Fresh dill, chopped (to taste)
  • Salt, to taste

Directions

Prepare the Patties:

  1. Cook the Potatoes:
    • Peel and boil the potatoes until fork-tender. Mash them in a large bowl and let cool slightly.
  2. Combine the Ingredients:
    • Add grated carrot, finely chopped onion, minced garlic, parsley, and green onions to the mashed potatoes.
    • Mix in the breadcrumbs, cornstarch, salt, and paprika. Stir until the mixture is well combined and holds together.
  3. Form the Patties:
    • Take a small portion of the mixture and flatten it into a disc. Place a cube of cheese in the center and fold the mixture around it, forming a ball or patty. Repeat with the remaining mixture and cheese.
  4. Cook the Patties:
    • Heat a drizzle of oil in a non-stick skillet over medium heat.
    • Fry the patties for 2–3 minutes on each side, or until golden brown and crispy.

Prepare the Yogurt-Dill Sauce:

  1. In a small bowl, combine Greek yogurt, chopped dill, and a pinch of salt. Mix well.

Serve:

  1. Serve the patties warm with the yogurt-dill sauce on the side for dipping.

Serving Suggestions

  • Pair with a fresh green salad for a light and balanced meal.
  • Serve with a side of roasted vegetables or rice for a heartier dish.

Cooking Tips

  • Ensure the potato mixture is cool enough to handle before forming the patties.
  • If the mixture feels too wet, add a little more breadcrumbs.
  • Fry the patties in batches to avoid overcrowding the pan.

Nutritional Benefits

  • Potatoes: Rich in potassium and vitamin C.
  • Carrots: Provide beta-carotene and fiber.
  • Greek Yogurt: High in protein and probiotics.
  • Cheese: Adds calcium and protein.

Dietary Information

  • Vegetarian-friendly
  • Can be made gluten-free by using gluten-free breadcrumbs and cornstarch.

Nutritional Facts (Per Serving, Approx. 6 Patties)

  • Calories: 150
  • Protein: 6g
  • Carbohydrates: 18g
  • Fat: 5g
  • Fiber: 2g

Storage

  • Store leftover patties in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet or oven to maintain crispness.
  • The patties can also be frozen for up to 1 month. Reheat directly from frozen in a skillet or oven.

Why You’ll Love This Recipe

  • Easy to make with simple, everyday ingredients.
  • Packed with wholesome vegetables and gooey cheese.
  • The yogurt-dill sauce adds a refreshing, tangy touch.
  • Versatile and perfect as an appetizer, snack, or light meal.

Conclusion
These Cheesy Vegetable Patties with Yogurt-Dill Sauce are a comforting and flavorful dish that’s both nutritious and satisfying. With their crispy exterior, cheesy center, and refreshing dipping sauce, they’re sure to become a favorite in your home. Try this recipe today and enjoy a delicious and healthy treat!

Frequently Asked Questions

  1. Can I use sweet potatoes instead of regular potatoes?
    Yes, sweet potatoes will add a natural sweetness and work just as well.
  2. What type of cheese works best for the filling?
    Mozzarella, cheddar, or gouda are great options as they melt well.
  3. Can I bake the patties instead of frying them?
    Yes, bake at 200°C (400°F) for 15–20 minutes, flipping halfway through, until golden brown.
  4. Can I make the patties vegan?
    Replace the cheese with a vegan alternative, and use a plant-based yogurt for the sauce.
  5. How do I prevent the patties from falling apart?
    Ensure the mixture is well combined and not too wet. Adding extra breadcrumbs can help.
  6. Can I add other vegetables to the patties?
    Absolutely! Zucchini, spinach, or peas make great additions.
  7. What can I use instead of Greek yogurt for the sauce?
    Sour cream or a dairy-free yogurt alternative works well.
  8. Can I freeze the patties before cooking?
    Yes, shape the patties and freeze them in a single layer. Cook directly from frozen.
  9. What spices can I add for more flavor?
    Try cumin, coriander, or a pinch of cayenne for extra seasoning.
  10. How do I serve these patties for a party?
    Serve them as bite-sized portions with toothpicks and a side of dipping sauce for easy snacking.