These Cheesy Pumpkin Pancakes are a delightful savory treat packed with grated pumpkin, creamy yogurt, and melted mozzarella. Quick to make, they are perfect as a snack, breakfast, or side dish, topped with crunchy pumpkin seeds for extra flavor.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients:
- Pumpkin: 500g, grated
- Yogurt or Kefir: 170ml
- Eggs: 2
- Salt: To taste
- Pepper: To taste
- Provencal Herbs: ½ teaspoon
- Baking Powder: 1 teaspoon
- Flour: 100g
- Mozzarella Cheese: 100g, grated
- Butter: 30g (for frying)
- Pumpkin Seeds: For garnish
Directions:
- Prepare the Batter:
- Grate the pumpkin and set aside.
- In a large bowl, whisk together eggs, yogurt (or kefir), salt, pepper, and Provencal herbs.
- Add the grated pumpkin to the bowl and mix well.
- Mix in the Dry Ingredients:
- In a separate bowl, combine the flour and baking powder.
- Gradually add the flour mixture to the wet ingredients, stirring until well combined. The batter should be thick but pourable.
- Add Cheese:
- Fold the grated mozzarella cheese into the batter, ensuring it’s evenly distributed.
- Cook the Pancakes:
- Heat a frying pan over medium heat and melt the butter.
- Spoon the batter into the pan, forming small pancakes.
- Cook each pancake for 3-4 minutes on each side, or until golden brown and cooked through.
- Garnish and Serve:
- Sprinkle the cooked pancakes with pumpkin seeds for extra crunch and flavor.
- Serve hot with a side of yogurt, sour cream, or salad.
Serving Suggestions:
- Serve with a dollop of sour cream or Greek yogurt.
- Top with extra grated mozzarella cheese for added cheesiness.
- Pair with a hearty soup for a comforting meal.
- Enjoy with a side of fresh salad for a lighter option.
- Drizzle with a bit of honey for a sweet-savory twist.
Cooking Tips:
- Grate the pumpkin finely to ensure even cooking and a smooth texture.
- Add spices like paprika, chili flakes, or garlic powder for a bolder flavor.
- Thin out the batter with a little more yogurt or kefir if it’s too thick.
- Use a non-stick pan to avoid sticking and ensure easier flipping.
- Don’t overcrowd the pan to ensure even cooking and proper browning.
Nutritional Benefits:
- Pumpkin: High in fiber, beta-carotene, and vitamins A and C.
- Yogurt: Provides calcium, protein, and probiotics for gut health.
- Mozzarella Cheese: A good source of calcium and protein.
- Pumpkin Seeds: Packed with healthy fats, magnesium, and antioxidants.
Dietary Information:
- Contains dairy and gluten.
- Vegetarian-friendly.
Nutritional Facts (Per Serving):
- Calories: 280
- Protein: 10g
- Carbohydrates: 18g
- Fat: 18g
- Fiber: 3g
Storage:
- Refrigerator: Store in an airtight container for up to 3 days. Reheat in a pan or microwave before serving.
- Freezer: Place parchment paper between pancakes and freeze in an airtight container for up to 1 month. Thaw and reheat before serving.
Why You’ll Love This Recipe:
- Easy to make with simple ingredients.
- A healthy and flavorful way to enjoy pumpkin.
- Perfect for meal prep, as they store and reheat well.
- Versatile – great as a snack, breakfast, or side dish.
- Packed with nutrients and naturally gluten-free if you use a suitable flour substitute.
Conclusion:
These Cheesy Pumpkin Pancakes are a delicious and nutritious dish that’s sure to please everyone. The combination of tender pumpkin, creamy mozzarella, and savory herbs makes them a flavorful treat for any time of the day. Give this recipe a try and enjoy the comforting goodness of pumpkin pancakes!
Frequently Asked Questions:
- Can I use another type of cheese? Yes, cheddar or Parmesan works well as a substitute for mozzarella.
- Can I make these pancakes gluten-free? Absolutely! Use gluten-free all-purpose flour or almond flour as a substitute.
- What other herbs can I use? Try thyme, parsley, or Italian seasoning for a different flavor profile.
- Can I bake these instead of frying? Yes, spoon the batter into a greased muffin tin and bake at 180°C (350°F) for 15-20 minutes.
- How do I store leftovers? Store in the refrigerator for up to 3 days or freeze for up to 1 month.
- Can I add other vegetables? Yes, grated carrots, zucchini, or spinach make great additions.
- What can I serve these pancakes with? Pair with sour cream, Greek yogurt, or a fresh salad for a complete meal.
- Are these pancakes kid-friendly? Definitely! Kids love the cheesy flavor and soft texture.
- Can I make the batter ahead of time? Yes, prepare the batter and store it in the refrigerator for up to 12 hours before cooking.
- How do I reheat the pancakes? Reheat in a non-stick pan over low heat or in the microwave for 30 seconds.