This Cheesy Egg Tortilla with Fresh Toppings is a quick and delicious meal perfect for breakfast, lunch, or a light dinner. Loaded with melty cheese, fresh tomatoes, and savory feta, it’s a delightful and easy-to-make dish that can be enjoyed any time of the day.
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Ingredients:
- 1 tortilla
- 1 egg
- 120g (1 cup) cheese, shredded
- 4 cherry tomatoes or 1 medium tomato, diced
- Feta cheese, crumbled
- 4 olives, sliced
- Fresh basil leaves
- Red pepper flakes (optional)
Directions:
- Heat a non-stick skillet over medium heat.
- Place the tortilla in the skillet.
- Crack the egg on top of the tortilla and spread it evenly.
- Sprinkle the shredded cheese over the egg.
- Cook until the egg is set and the cheese is melted, about 5-6 minutes.
- While the tortilla is cooking, dice the tomatoes and feta cheese, and slice the olives.
- Once the cheese is melted, top the tortilla with the tomatoes, feta cheese, olives, and basil.
- Sprinkle with red pepper flakes if desired.
- Fold the tortilla in half and cook for another minute until golden brown.
- Serve hot and enjoy!
Serving Suggestions: Serve this cheesy egg tortilla with a side of fresh salad or a bowl of soup for a complete meal. It also pairs well with a glass of fresh juice or a smoothie.
Cooking Tips:
- Use a non-stick skillet to prevent the tortilla from sticking.
- You can add other toppings like avocado, spinach, or ham for extra flavor.
- If you prefer a runny yolk, cook the egg to your desired doneness before folding the tortilla.
Nutritional Benefits:
- High in protein from the egg and cheese.
- Rich in vitamins and minerals from the fresh tomatoes and basil.
- Contains healthy fats from the cheese and olives.
Dietary Information:
- Vegetarian-friendly.
- Can be made gluten-free by using a gluten-free tortilla.
Storage: This dish is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day. Reheat in a skillet or microwave before serving.
Why You’ll Love This Recipe:
- Quick and easy to make, perfect for busy days.
- Versatile and customizable with your favorite toppings.
- Deliciously satisfying with a combination of melty cheese and fresh ingredients.
Conclusion: This Cheesy Egg Tortilla with Fresh Toppings is a simple yet flavorful dish that brings together the best of breakfast and lunch. Its quick preparation and delightful taste make it a go-to recipe for any time you need a tasty and nutritious meal. Enjoy the savory goodness and fresh flavors of this easy tortilla dish!