This Cheesy Egg Bake is a simple yet indulgent dish, perfect for breakfast, brunch, or even a light dinner. Packed with fluffy eggs, creamy cottage cheese, and a mix of flavorful cheeses, it’s sure to become a family favorite.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Ingredients
- 6 eggs
- 1 cup cottage cheese
- 1 cup cheddar cheese, grated
- 1/2 cup Parmesan cheese, grated
- 1/4 cup all-purpose flour
- 1/4 cup melted butter
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 cup green onions, chopped
- Red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Directions
- Preheat the Oven
Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish or a similar-sized ovenproof pan. - Whisk the Eggs
In a large mixing bowl, whisk the eggs until light and fluffy. - Add the Cheeses
Stir in the cottage cheese, cheddar cheese, and Parmesan cheese. Mix until well combined. - Incorporate Dry Ingredients
Add the flour, baking powder, and salt to the egg mixture. Stir until smooth and free of lumps. - Mix in Butter and Green Onions
Pour in the melted butter and fold in the chopped green onions. For extra flavor, sprinkle in some red pepper flakes if desired. - Pour and Bake
Pour the mixture into the prepared baking dish, spreading it out evenly. Bake in the preheated oven for 25-30 minutes, or until the top is golden and the center is set. - Garnish and Serve
Remove from the oven, let it cool for 5 minutes, and sprinkle with fresh parsley before slicing and serving.
Serving Suggestions
- Pair with a side of fresh fruit for a complete breakfast.
- Serve alongside a crisp green salad for a light lunch.
- Add a dollop of sour cream or Greek yogurt on top for extra creaminess.
- Enjoy with a slice of crusty bread or buttered toast.
- Serve as a side dish to a hearty soup or stew.
Cooking Tips
- For extra flavor, add cooked bacon, ham, or sautéed mushrooms to the batter.
- Use gluten-free flour to make this dish suitable for gluten-sensitive diets.
- Let the egg bake cool slightly before slicing for cleaner cuts.
- If using a deeper baking dish, increase the cooking time slightly and check for doneness with a toothpick.
- Experiment with different cheeses, like gouda or mozzarella, for a unique flavor profile.
Nutritional Benefits
- High in protein from eggs and cheese, promoting muscle repair and satiety.
- Rich in calcium, essential for bone health.
- Includes healthy fats from the cheeses and butter, providing sustained energy.
- A good source of vitamins from green onions and parsley.
Dietary Information
- Suitable for vegetarians.
- Can be made gluten-free by using gluten-free flour.
- Low-carb, making it ideal for those following a keto diet.
Nutritional Facts (per serving, based on 6 servings)
- Calories: 250
- Protein: 16 g
- Fat: 18 g
- Carbohydrates: 6 g
- Fiber: 0.5 g
- Calcium: 200 mg
Storage
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat: Warm in the oven or microwave until heated through.
- Freeze: Freeze individual portions for up to 1 month. Thaw in the refrigerator overnight before reheating.
Why You’ll Love This Recipe
- Quick and easy to make, perfect for busy mornings.
- Packed with cheesy goodness and full of flavor.
- Versatile enough to customize with your favorite add-ins.
- Great for meal prep and reheats beautifully.
Conclusion
This Cheesy Egg Bake combines the simplicity of a breakfast casserole with the indulgent flavors of cheese and buttery eggs. Whether served hot from the oven or reheated for a quick meal, it’s a dish the whole family will love. Try it today and make breakfast the highlight of your day!
Frequently Asked Questions
- Can I make this recipe ahead of time?
Yes, prepare the batter and refrigerate overnight. Bake fresh the next morning. - What other vegetables can I add?
Try adding diced bell peppers, spinach, or chopped broccoli for added nutrients. - Can I use low-fat cheeses?
Yes, but the bake may be slightly less creamy. - How do I make this recipe gluten-free?
Substitute the all-purpose flour with a gluten-free flour blend. - Can I freeze this dish?
Yes, freeze baked portions for up to 1 month. Thaw and reheat as needed. - What can I use instead of green onions?
Use finely chopped chives or leeks for a similar flavor. - Can I make this spicy?
Add diced jalapeños or extra red pepper flakes for heat. - How do I know when the egg bake is done?
The center should be firm, and a toothpick inserted should come out clean. - Can I use a muffin tin instead of a baking dish?
Yes, divide the batter into a greased muffin tin and bake for 15-20 minutes. - What can I serve with this egg bake?
Pair it with fresh fruit, a salad, or toast for a complete meal.