This Cheesy Chicken and Vegetable Casserole is a hearty, comforting dish packed with tender chicken, flavorful vegetables, and melted cheese. It’s perfect for family dinners, offering a balanced mix of protein, carbs, and veggies in one delicious meal.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 40 minutes
- Total Time: 1 hour
Ingredients
- Main Ingredients:
- 2 eggs
- 7 medium potatoes
- 2 onions, chopped
- Butter (for sautéing)
- 1 carrot, grated
- Parsley, chopped
- 5 tablespoons flour
- 500 g (1.1 lbs) chicken fillet, cubed
- 9 medium-sized mushrooms, sliced
- 100 g (3.5 oz) cheese, grated (cheddar or mozzarella)
- Vegetable oil (for cooking)
- Seasonings:
- Salt, to taste
- Black pepper, to taste
- Oregano, to taste
- Dried garlic, to taste
Directions
1. Prepare the Vegetables:
- Peel and slice the potatoes into thin rounds. Boil in salted water until just tender, about 10 minutes. Drain and set aside.
- In a skillet, melt a small amount of butter. Sauté the onions until translucent. Add the grated carrot and cook for 2-3 minutes. Set aside.
2. Prepare the Chicken and Mushrooms:
- Heat vegetable oil in the skillet. Add the chicken fillet cubes and cook until golden brown.
- Add sliced mushrooms to the chicken, season with salt, black pepper, oregano, and dried garlic, and sauté until tender.
3. Assemble the Casserole:
- Preheat your oven to 180°C (350°F).
- Grease a baking dish with butter or oil.
- Layer half of the potato slices at the bottom of the dish.
- Spread the sautéed onion and carrot mixture evenly over the potatoes.
- Add the chicken and mushroom mixture as the next layer.
- Sprinkle chopped parsley over the chicken and mushrooms.
- Add the remaining potato slices on top.
4. Make the Egg Mixture:
- In a bowl, beat the eggs with flour until smooth. Add a pinch of salt and mix well. Pour this mixture evenly over the casserole.
5. Add Cheese Topping and Bake:
- Sprinkle the grated cheese evenly over the top layer.
- Bake the casserole in the preheated oven for 30-40 minutes or until the top is golden brown and bubbling.
Serving Suggestions
- Serve warm with a side of fresh green salad.
- Pair with garlic bread or a slice of crusty baguette for a complete meal.
Cooking Tips
- Use a mix of cheeses (cheddar and mozzarella) for a richer flavor.
- For added creaminess, mix 1/4 cup of cream into the egg mixture.
- To prevent sticking, use a non-stick or parchment-lined baking dish.
Nutritional Benefits
- Chicken Fillet: High in protein, supporting muscle growth and repair.
- Vegetables: Provide essential vitamins and minerals, including vitamin A and potassium.
- Cheese: A good source of calcium and protein.
Dietary Information
- Contains gluten (flour) and dairy (cheese, butter).
- Suitable for non-vegetarian diets.
Nutritional Facts (per serving, approximate):
- Calories: 320
- Protein: 20 g
- Fat: 14 g
- Carbohydrates: 28 g
- Fiber: 3 g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave until heated through.
Why You’ll Love This Recipe
- A perfect balance of hearty and healthy ingredients.
- Easy to customize with your favorite vegetables or seasonings.
- A family-friendly dish that works as a main course or a potluck contribution.
Conclusion
This Cheesy Chicken and Vegetable Casserole is a one-dish wonder, combining tender chicken, creamy cheese, and wholesome vegetables. Whether for a weeknight dinner or a special occasion, it’s a dish that’s sure to please everyone at the table.
Frequently Asked Questions
- Can I use other vegetables?
Yes, zucchini, broccoli, or bell peppers make great additions. - Can I use pre-cooked chicken?
Absolutely, just ensure it’s shredded or cubed. - Can I make this ahead of time?
Yes, assemble and refrigerate; bake when ready. - Can I substitute the cheese?
Yes, use any melting cheese like gouda or Swiss. - How do I make it gluten-free?
Replace the flour with a gluten-free alternative. - Can I freeze leftovers?
Yes, store in freezer-safe containers for up to 1 month. - Can I use sweet potatoes?
Yes, they add a natural sweetness to the dish. - What if I don’t have dried garlic?
Use 1-2 minced fresh garlic cloves. - Can I add cream to the casserole?
Yes, mix cream with the egg mixture for a creamier texture. - How do I know when it’s done?
The top should be golden, and a knife inserted into the center should come out clean.