This Cheesy Baked Potato and Vegetable Casserole is a hearty and delicious dish that’s perfect for any meal. Packed with fresh vegetables, cheese, and a creamy batter, it’s both satisfying and nutritious. Easy to make and full of flavor, it’s sure to be a family favorite.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 35 minutes
- Total Time: 55 minutes
Ingredients
- 3 large potatoes
- 1 onion
- 1 carrot
- 1 bell pepper
- 2 tomatoes
- 2 eggs
- 1/2 cup liquid yogurt (125 ml / 4.3 fl. oz.)
- 4 tablespoons flour (100 g / 3.5 oz.)
- 150 grams cheese (5.3 oz)
- Parsley, chopped (for garnish)
- Italian herbs, to taste
- Salt, to taste
- Black pepper, to taste
- Sunflower oil (for frying)
Directions
1. Prepare the Potatoes:
- Peel and slice the potatoes. Soak them in water for 15 minutes, then drain.
2. Sauté the Onion:
- Chop the onion and fry in sunflower oil until transparent.
3. Add the Carrot:
- Grate the carrot and add it to the pan with the onions. Fry lightly until softened.
4. Prepare the Batter:
- In a large bowl, beat the eggs. Add the liquid yogurt, flour, Italian herbs, salt, and black pepper. Mix well.
5. Combine Potatoes and Batter:
- Add the drained potatoes to the batter mixture and stir until the potatoes are well coated.
6. Bake the Base:
- Pour the potato mixture into a greased baking dish. Bake in a preheated oven at 180°C (356°F) for 25 minutes.
7. Prepare the Peppers and Tomatoes:
- While the base is baking, cut the bell pepper and tomatoes into thin slices.
8. Top the Casserole:
- After 25 minutes, remove the baking dish from the oven. Top with sliced bell peppers, tomatoes, and grated cheese.
9. Final Bake:
- Return the baking dish to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
10. Garnish and Serve:
- Sprinkle with chopped parsley before serving.
Serving Suggestions
- Serve with a side salad for a complete meal.
- Pair with crusty bread to soak up any extra sauce.
Cooking Tips
- Make sure to soak the potatoes to remove excess starch and ensure they cook evenly.
- Adjust the seasoning to your taste preference.
Nutritional Benefits
- Potatoes: Provide vitamins C and B6, potassium, and fiber.
- Carrots and Bell Peppers: Add vitamins A and C, as well as antioxidants.
- Cheese: Adds calcium and protein.
Dietary Information
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free Option: Use a gluten-free flour blend if needed.
Storage
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the oven at 180°C (356°F) until warmed through, or microwave for 1-2 minutes.
Why You’ll Love This Recipe
- It’s easy to prepare with simple, wholesome ingredients.
- The casserole is cheesy, hearty, and full of flavorful vegetables.
- Perfect for any meal, it’s a versatile dish that can be enjoyed by the whole family.
Conclusion
This Cheesy Baked Potato and Vegetable Casserole is a delicious and nutritious dish that’s perfect for any occasion. Enjoy the comforting flavors and creamy texture, and share this delightful bake with your loved ones!
FAQ
1. Can I use other vegetables in this casserole?
- Yes, you can substitute or add other vegetables like broccoli, cauliflower, or mushrooms. Just ensure they are chopped to a similar size for even cooking.
2. Can I make this casserole ahead of time?
- Yes, you can prepare the casserole in advance. Assemble it, cover, and refrigerate for up to 24 hours before baking. Add a few extra minutes to the baking time if baking from cold.
3. Can I freeze this casserole?
- Yes, this casserole can be frozen. Let it cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. Reheat in the oven at 180°C (356°F) until heated through.
4. Can I use non-dairy cheese?
- Yes, you can use non-dairy cheese if you prefer. Choose a variety that melts well to achieve a similar cheesy texture.
5. How can I make this dish spicier?
- Add a pinch of red pepper flakes or some chopped jalapeños to the batter for a bit of heat.
6. Can I use a different type of yogurt?
- Yes, you can use plain Greek yogurt or a dairy-free yogurt alternative if needed. Adjust the consistency by adding a little water or extra flour if necessary.
7. How do I ensure the potatoes cook evenly?
- Slice the potatoes evenly and make sure they are well coated with the batter. You can also parboil the slices for a few minutes before adding them to the batter for more even cooking.