This Cheesy Baked Broccoli Delight is a simple yet satisfying dish perfect for any meal. Combining the nutritious goodness of broccoli with the rich, melty flavor of mozzarella cheese, this recipe is sure to become a family favorite. It’s easy to prepare and makes a wonderful side dish or even a light main course.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Ingredients:
- 500g broccoli, cut into florets
- 250g mozzarella cheese, shredded
- 3 eggs
- Salt to taste
- Pepper to taste
Directions:
- Preheat your oven to 170°C (340°F).
- Steam or boil the broccoli florets for about 3-4 minutes until they are tender but still crisp. Drain and set aside.
- In a large mixing bowl, beat the eggs and season with salt and pepper.
- Add the steamed broccoli and shredded mozzarella cheese to the bowl. Mix until well combined.
- Transfer the mixture to an ovenproof baking dish, spreading it evenly.
- Bake in the preheated oven for 20 minutes, or until the top is golden and the cheese is bubbly.
- Serve warm and enjoy your delicious cheesy broccoli dish!
Serving Suggestions:
- Pair with a fresh garden salad for a light, balanced meal.
- Serve alongside grilled chicken or fish for a heartier dinner.
- Enjoy with a slice of crusty bread to soak up the cheesy goodness.
Cooking Tips:
- For extra flavor, add a clove of minced garlic or a sprinkle of onion powder to the egg mixture.
- Substitute mozzarella with cheddar or gouda for a different cheese flavor.
- Ensure the broccoli is well-drained to avoid excess moisture in the dish.
Nutritional Benefits:
- Broccoli: High in vitamins C and K, fiber, and antioxidants, supporting immune function and digestive health.
- Eggs: Provide high-quality protein, essential amino acids, and important nutrients like choline.
- Mozzarella Cheese: Source of calcium and protein, beneficial for bone health.
Dietary Information:
- Vegetarian: Suitable for a vegetarian diet.
- Gluten-Free: This dish is naturally gluten-free.
- Low-Carb: A good option for those following a low-carb diet.
Why You’ll Love This Recipe:
- Quick and Easy: With just 30 minutes from start to finish, this dish is perfect for busy weeknights.
- Family-Friendly: Kids and adults alike will enjoy the cheesy, savory flavors.
- Nutritious: Packed with vitamins and minerals, it’s a healthy choice that doesn’t compromise on taste.
Conclusion:
The Cheesy Baked Broccoli Delight is a versatile and nutritious dish that is sure to become a staple in your recipe collection. Whether you’re looking for a quick side dish or a light main course, this recipe delivers on flavor and ease. Enjoy the creamy, cheesy goodness with the added benefits of fresh, wholesome broccoli!