Discover a quick and easy dinner recipe that will change the way you think about cabbage! This cabbage with eggs dish is incredibly flavorful and satisfying, rivaling even the tastiest meat dishes. Perfect for a cozy dinner or a nutritious meal any time of day, this recipe combines fresh vegetables with hearty eggs and aromatic spices. Follow along for a delightful cooking experience that will have you coming back for more.
Ingredients
- 2 tbsp olive oil
- 1 medium onion, finely chopped
- 1 carrot, grated
- 2 lb / 900g white cabbage, shredded
- 5-6 eggs, beaten
- 1 tbsp all-purpose flour (optional)
- Manchego cheese, grated (optional)
- Fresh parsley, chopped (optional)
Seasonings:
- Salt and black pepper to taste
- 1/2 tsp oregano
- 1/2 tsp sweet paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp dry parsley
Instructions
- Prepare the Vegetables:
- Heat the olive oil in a large skillet or frying pan over medium heat.
- Add the finely chopped onion and sauté until it becomes translucent and soft.
- Add the grated carrot to the pan and cook for another 3-4 minutes, stirring occasionally.
- Cook the Cabbage:
- Add the shredded cabbage to the skillet, stirring well to combine with the onions and carrot.
- Season the cabbage mixture with salt, black pepper, oregano, sweet paprika, garlic powder, onion powder, and dry parsley.
- Cook the cabbage, stirring occasionally, until it softens and reduces in volume, about 10-12 minutes.
- Add the Eggs:
- In a bowl, beat the eggs with a pinch of salt and black pepper.
- Pour the beaten eggs over the cooked cabbage mixture, stirring quickly to combine.
- If using, sprinkle the all-purpose flour over the mixture and stir well to incorporate.
- Finish the Dish:
- Continue to cook, stirring frequently, until the eggs are fully set and cooked through, about 5-7 minutes.
- If desired, sprinkle grated Manchego cheese over the top and let it melt into the dish.
- Remove from heat and garnish with fresh parsley.
- Serve:
- Transfer the cabbage and eggs to a serving platter.
- Serve hot as a main dish or a hearty side.
Cooking Tips
- Texture: For a creamier texture, you can add a splash of milk or cream to the beaten eggs before adding them to the pan.
- Cheese: Manchego cheese adds a delicious depth of flavor, but you can substitute with other cheeses like cheddar or parmesan if preferred.
- Fresh Herbs: Fresh parsley can be replaced with other fresh herbs like cilantro or basil for a different flavor profile.
Nutritional Benefits
- High in Protein: Eggs provide a good source of protein, essential for muscle repair and growth.
- Vitamins and Minerals: Cabbage is rich in vitamins C and K, as well as fiber, which aids digestion.
- Healthy Fats: Olive oil contains monounsaturated fats that are beneficial for heart health.
Why You’ll Love This Recipe
- Flavorful: The combination of fresh vegetables, eggs, and aromatic spices creates a delicious and satisfying meal.
- Easy to Make: Simple ingredients and straightforward steps make this recipe perfect for quick dinners.
- Versatile: Enjoy this dish as a main course or a side; it’s versatile enough to complement any meal.
Dietary Information
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free Option: Use gluten-free flour if avoiding gluten.
- Low Carb: This dish is naturally low in carbohydrates.
Why This Recipe Works
This recipe works because it combines the mild, slightly sweet flavor of cabbage with the richness of eggs and the depth of spices. The sautéed onions and carrots add a touch of sweetness and texture, while the optional cheese and fresh parsley enhance the overall flavor profile. It’s a simple yet highly satisfying dish that’s quick to prepare and nutritious.
Conclusion
This cabbage with eggs recipe is a wonderful addition to any meal plan. Its simplicity, combined with its robust flavor, makes it a go-to dish for busy weeknights or when you need a quick, healthy meal. Enjoy the delightful taste and the ease of preparation, and make it a regular in your cooking repertoire. Bon appétit!