These Cabbage Cakes are a simple, healthy, and delicious option for lunch. Packed with nutritious ingredients and baked to perfection, they offer a delightful meal that’s easy to prepare. Serve them with a yogurt walnut dill sauce for an extra burst of flavor.
Preparation Time
- Prep time: 20 minutes
- Cook time: 40-45 minutes
- Total time: 1 hour 5 minutes
Ingredients
- 1 cabbage (600g), finely shredded
- 1/3 teaspoon salt (for cabbage)
- 1 carrot, grated
- 2 eggs, beaten
- 1/3 teaspoon black pepper
- 1/2 cup oat flakes (50g)
- 80g cheese, grated
- 3 tablespoons flour
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 3-4 tablespoons thick yogurt
- 2 tablespoons walnuts, chopped
- Fresh dill, chopped
- 1/4 teaspoon salt (for sauce)
Directions
- Prepare the Cabbage:
- Finely shred the cabbage and place it in a large bowl. Sprinkle with 1/3 teaspoon of salt and let it sit for 10 minutes. After 10 minutes, squeeze out any excess moisture using a clean kitchen towel or paper towels.
- Prepare the Vegetables:
- Grate the carrot and add it to the bowl with the cabbage.
- Combine Ingredients:
- Add the beaten eggs, black pepper, oat flakes, grated cheese, flour, olive oil, and minced garlic to the cabbage and carrot mixture. Mix well until all ingredients are thoroughly combined.
- Form the Cakes:
- Shape the mixture into small patties using your hands.
- Cook the Patties:
- Heat a little olive oil in a large frying pan over medium to low heat. Add the patties and cover the pan. Cook for 5-8 minutes on each side until golden brown and cooked through.
- Bake:
- Preheat the oven to 180°C (350°F). Place the cooked patties on a baking sheet and bake for 30-35 minutes, or until they are crispy and fully cooked.
- Prepare the Yogurt Sauce:
- In a small bowl, combine the thick yogurt, chopped walnuts, chopped dill, and 1/4 teaspoon salt. Mix well.
- Serve:
- Serve the cabbage cakes hot with the yogurt walnut dill sauce on the side.
Serving Suggestions
These cabbage cakes make a great lunch on their own or can be served with a side salad for a more substantial meal.
Nutritional Benefits
- Cabbage: High in vitamins C and K, and provides fiber.
- Carrot: Rich in beta-carotene, vitamins A and C, and antioxidants.
- Oats: Provide fiber and help with satiety.
Dietary Information
- Vegetarian
- Can be made gluten-free by using gluten-free flour and oats.
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or on a stovetop before serving.
Why You’ll Love This Recipe
These Cabbage Cakes are not only healthy and nutritious but also easy to make and packed with flavor. The combination of vegetables, oats, and cheese creates a delicious texture, and the yogurt walnut dill sauce adds a delightful tang.
Conclusion
Enjoy these tasty and healthy Cabbage Cakes as a simple and nutritious lunch option. Don’t forget to let us know how you liked the recipe in the comments. Bon appétit!