These cabbage pancakes are an innovative way to enjoy vegetables. The tender cabbage leaves are transformed into crispy pancakes, filled with a delectable mixture of spinach, onions, tomatoes, garlic, and cheeses. Finished with a golden-brown crust of melted cheese, these pancakes are both healthy and incredibly flavorful.
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
Ingredients:
- Cabbage leaves
- 3-4 eggs
- 1 onion, chopped
- Oil for frying
- 250g spinach
- Juice of 1/2 lemon
- 1 tomato, diced
- 2 cloves garlic, minced
- 1/2 cup Parmesan cheese, grated
- 100g cream cheese
- Salt, to taste
- Cheese, for frying
Instructions:
- Prepare the Cabbage Leaves:
- Cut off the hard part of the cabbage leaves.
- Heat some oil in a frying pan over medium heat.
- Fry the cabbage leaves on both sides until they are tender and slightly browned.
- Make the Cabbage Pancakes:
- Beat the eggs in a bowl and season with a pinch of salt.
- Pour the beaten eggs over the fried cabbage leaves in the pan, making sure to cover the leaves evenly.
- Fry the cabbage-egg mixture on both sides until the eggs are fully cooked and set, forming a cabbage pancake.
- Prepare the Filling:
- In a separate pan, heat some oil and sauté the chopped onion until translucent.
- Add the spinach and cook until wilted. Squeeze the juice of 1/2 lemon over the spinach.
- Once the spinach and onions have cooled slightly, mix them with the diced tomato, minced garlic, grated Parmesan cheese, and cream cheese in a bowl.
- Fill and Wrap the Pancakes:
- Place a spoonful of the spinach and cheese filling onto each cabbage pancake.
- Wrap the cabbage pancake around the filling to form a roll.
- Fry the Filled Pancakes:
- Heat some oil in a frying pan over medium heat.
- Place the filled cabbage pancakes in the pan, seam side down.
- Sprinkle grated cheese over the pancakes and fry until the cheese is melted and the pancakes are golden brown on all sides.
- Serve:
- Transfer the fried cabbage pancakes to a serving plate.
- Serve hot and enjoy your meal!
Serving Suggestions:
- Serve with a side of fresh salad or a dipping sauce like sour cream or yogurt.
- Pair with a light soup for a complete meal.
Cooking Tips:
- Ensure the cabbage leaves are tender before adding the egg to make wrapping easier.
- Adjust the seasoning of the filling to your taste by adding more garlic or lemon juice if desired.
- For a crispier texture, cook the pancakes over medium-high heat.
Nutritional Benefits:
- Cabbage is low in calories and high in fiber, promoting good digestion.
- Spinach is rich in vitamins A and C, iron, and antioxidants.
- Eggs provide high-quality protein and essential vitamins.
Dietary Information:
- This dish is vegetarian.
- Can be made gluten-free by ensuring all ingredients used are gluten-free.
Why You’ll Love This Recipe:
- It’s a unique and flavorful way to enjoy cabbage and spinach.
- Combines crispiness and creaminess for a satisfying meal.
- Packed with nutritious ingredients and easy to prepare.
Conclusion:
I hope you enjoy these cabbage pancakes with spinach and cheese filling as much as I do. They are a delightful way to enjoy vegetables in a tasty and nutritious form. Don’t forget to share your thoughts in the comments. Bon Appetit, friends!👨🍳