Looking for a delicious and satisfying dinner that’s quick and easy to prepare? Look no further than this Cabbage Frittata with Creamy Tomato Sauce! This vegetarian dish is packed with flavor and nutrients, making it a perfect weeknight meal.
Ingredients:
- For the Frittata:
- 5 eggs
- 200 ml milk
- Spring onions, chopped
- 100 g grated cheese
- 1 teaspoon paprika
- Olive oil
- 400 g cabbage, thinly sliced
- 1 carrot, shredded
- 1 onion, chopped
- 1 clove garlic, minced
- Fresh parsley, chopped (optional)
- Fresh dill, chopped (optional)
- For the Creamy Tomato Sauce:
- 2 eggs
- Salt and black pepper
- 150 g flour
- Olive oil (for frying)
- 2 tablespoons ketchup
- 150 ml water
- Salt and black pepper
Directions:
- Prepare the Vegetables: Heat olive oil in a pan over medium heat. Sauté the onions, carrots, and cabbage until softened, about 5-7 minutes. Add the garlic and cook for another minute. Season with salt and pepper.
- Whisk the Eggs: In a large bowl, whisk together the eggs, milk, cheese, paprika, and chopped herbs (if using).
- Assemble the Frittata: Preheat your oven to 180°C (350°F). Pour the softened vegetables into a greased ovenproof skillet. Top with the egg mixture.
- Bake the Frittata: Bake the frittata for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Make the Creamy Tomato Sauce (While the Frittata Bakes): In a separate bowl, whisk together the eggs, flour, salt, and pepper. Gradually whisk in the water and ketchup until a smooth batter forms.
- Cook the Sauce: Heat olive oil in a pan over medium heat. Pour in the batter and cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve and Enjoy: Cut the frittata into wedges and serve warm with a drizzle of the creamy tomato sauce.
More Information:
- Feel free to adjust the vegetables to your liking. Other options include chopped bell peppers, mushrooms, or spinach.
- You can substitute different types of cheese in this recipe, such as cheddar, mozzarella, or feta.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
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This Cabbage Frittata with Creamy Tomato Sauce is a complete and satisfying meal that’s perfect for busy weeknights. It’s vegetarian, budget-friendly, and packed with flavor! So ditch the meat tonight and give this delicious recipe a try. You won’t be disappointed!