Ingredients

For the Cabbage Crust:

• 2 tbsp Olive Oil (for cooking)
• 1/2 Small Cabbage, thinly sliced
• 3-4 Eggs
• 2 Green Onions, chopped
• Salt, to taste
• Black Pepper, to taste

For the Toppings:

• 2-3 tbsp Pizza Sauce or Tomato Sauce
• 20g Mozzarella Cheese, grated (divided)
• 1 Green Pepper, sliced
• 1 Shallot, sliced
• 3 Mushrooms, sliced
• 5-6 Black Olives, pitted and halved
• Fresh Cilantro, for garnish

Steps to Make Cabbage Crust Pizza

Step 1: Prepare the Cabbage Crust

1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
2. Add the thinly sliced cabbage and sauté until softened, about 5–7 minutes. Season with salt and black pepper to taste.
3. Transfer the cooked cabbage to a mixing bowl and let it cool slightly.
4. Once cool, add the eggs and chopped green onions to the cabbage. Mix well until the ingredients are combined.

Step 2: Cook the Cabbage Base

1. Return the mixture to the skillet, spreading it out evenly to form a “crust.”
2. Cook on medium heat for about 5 minutes, or until the bottom is set and slightly golden.
3. Carefully flip the crust using a large spatula or by sliding it onto a plate and flipping it back into the pan. Cook for another 3–5 minutes until fully set.

Step 3: Add the Pizza Sauce and Cheese

1. Spread 2–3 tablespoons of pizza sauce evenly over the cabbage crust.
2. Sprinkle half of the grated mozzarella cheese over the sauce.

Step 4: Add the Toppings

1. Layer the green pepper slices, shallots, mushrooms, and black olives over the cheese.
2. Sprinkle the remaining mozzarella cheese on top to help hold the toppings together.

Step 5: Melt the Cheese

1. Cover the skillet with a lid and cook on low heat for 5–7 minutes, or until the cheese is melted and bubbly.

Step 6: Garnish and Serve

1. Remove the skillet from heat and let the pizza cool for 2–3 minutes.
2. Garnish with fresh cilantro before slicing and serving.

Cooking Times

• Prep Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes

Nutritional Information (Per Serving)

• Calories: 220 kcal
• Protein: 10g
• Fat: 14g
• Carbohydrates: 12g
• Fiber: 3g
• Sugar: 4g

Why This Recipe Is Timeless

The Cabbage Crust Pizza is a modern take on a timeless favorite, offering the flavors and satisfaction of pizza in a healthier format. It’s a testament to how simple, everyday ingredients like cabbage can be transformed into something extraordinary. This recipe is versatile, allowing you to experiment with various toppings, sauces, and cheeses, making it suitable for all dietary preferences and tastes.

Moreover, the dish embraces sustainability by using cabbage, an affordable and often underappreciated vegetable. It’s perfect for those seeking low-carb or gluten-free alternatives to traditional pizza crusts. The process of cooking the cabbage into a crust is straightforward, yet the result is impressive enough to serve at family dinners, casual gatherings, or even as a solo treat.

By blending creativity with practicality, this recipe captures the essence of timeless cooking: making the most of what you have while creating something delicious and memorable.

FAQs

Can I use red cabbage instead of green?

Yes, red cabbage can be used, but it may slightly alter the color and flavor of the crust.

What other toppings can I use?

Feel free to customize with your favorite toppings! Options like grilled chicken, spinach, sun-dried tomatoes, or feta cheese work wonderfully.

Can I make this recipe vegan?

Absolutely. Replace the eggs with a flaxseed or chia seed mixture, and use plant-based cheese alternatives.

Can I bake the cabbage crust instead of cooking it in a skillet?

Yes, you can bake the crust in a preheated oven at 200°C (400°F) for about 10–12 minutes before adding the toppings.

Tips for Perfect Cabbage Crust Pizza

1. Thinly Slice the Cabbage: This ensures the crust holds together and cooks evenly.
2. Don’t Overcrowd the Toppings: Too many toppings can weigh down the crust and make it soggy.
3. Use a Non-Stick Skillet: This makes flipping the crust much easier.
4. Cook on Low Heat After Topping: This allows the cheese to melt without burning the crust.

Storage Tips

Refrigeration:

Store leftover slices in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave before serving.

Freezing:

You can freeze the cooked cabbage crust (before adding toppings) for up to 1 month. Thaw and add your toppings before reheating.

Conclusion

The Cabbage Crust Pizza is more than just a recipe—it’s an ingenious way to reinvent a beloved classic. By replacing traditional dough with a nutrient-rich cabbage base, this dish satisfies your pizza cravings while keeping it light, healthy, and gluten-free. The vibrant mix of toppings, from crisp bell peppers to earthy mushrooms and briny black olives, complements the soft, savory crust, creating a symphony of flavors and textures in every bite.

This recipe is a testament to how creativity in the kitchen can transform even the simplest ingredients into something extraordinary. It’s a dish that caters to a wide range of dietary needs without compromising on taste or satisfaction. Whether you’re serving it as a family meal, a snack, or a party appetizer, the Cabbage Crust Pizza is guaranteed to impress.

Moreover, the versatility of this recipe makes it timeless. It’s a go-to solution for quick, healthy meals and a fun way to introduce more vegetables into your diet. The process of making it is straightforward, but the result feels indulgent and special. And the best part? You can tailor it endlessly to suit your preferences, ensuring it never gets old.

In a world where fast food often reigns supreme, the Cabbage Crust Pizza offers a refreshing reminder that wholesome, homemade meals can be just as satisfying—if not more so. So, gather your ingredients, grab your skillet, and create a dish that’s as delicious as it is innovative. Each bite is a celebration of flavor, health, and the joy of cooking.