These delicious cabbage and vegetable fritters are a savory, crispy, and nutritious dish packed with flavor. The combination of cabbage, carrots, and potatoes creates a hearty base, while eggs, oats, and flour provide the perfect texture. The added seasonings and sauces elevate the taste, making these fritters a satisfying snack or side dish. Whether you serve them as a light meal or as an appetizer, they’re sure to be a hit at your table.
Preparation Time:
- Prep time: 15 minutes
- Cook time: 20 minutes
- Total time: 35 minutes
Ingredients:
- 700 g cabbage, finely shredded
- 5 eggs
- Salt to taste
- 3 tablespoons oats
- 2 tablespoons flour
- 1 onion, finely chopped
- Olive oil for frying
- 1 carrot, grated
- 1 potato, grated
- Italian herbs to taste
- A sprig of dill, chopped
- 2 tablespoons mayonnaise
- 2 tablespoons Greek yogurt
- Soy sauce to taste
- Black pepper to taste
- 1 clove of garlic, minced
Directions:
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Prepare the Vegetables:
- Shred the cabbage finely and place it in a large mixing bowl.
- Grate the carrot and potato. Squeeze any excess water from the potato before adding it to the cabbage mixture.
- Finely chop the onion and garlic.
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Mix the Ingredients:
- In the same bowl, add the grated carrot, potato, and chopped onion and garlic.
- Season with salt, black pepper, and Italian herbs. Add the sprig of dill and mix everything well.
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Prepare the Batter:
- In a separate bowl, beat the 5 eggs and add 3 tablespoons of oats, 2 tablespoons of flour, 2 tablespoons of mayonnaise, 2 tablespoons of Greek yogurt, and a splash of soy sauce. Mix everything until smooth.
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Combine the Mixture:
- Add the egg mixture to the shredded vegetables and stir until everything is well-coated and a thick batter forms.
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Fry the Fritters:
- Heat a few tablespoons of olive oil in a large frying pan over medium heat.
- Spoon small portions of the batter into the pan and flatten them into round patties.
- Fry for about 3-4 minutes on each side, or until the fritters are golden brown and crispy.
- Remove from the pan and place on a paper towel-lined plate to drain excess oil.
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Serve:
- Serve the fritters warm, garnished with extra dill and a dollop of Greek yogurt or sour cream.
Serving Suggestions:
- Pair these fritters with a light salad for a balanced meal.
- Serve with a dollop of sour cream or tzatziki for extra creaminess.
- Enjoy them with a side of pickled vegetables or a fresh herb dip.
Cooking Tips:
- Make sure to squeeze out excess moisture from the grated potato and carrot to prevent the batter from becoming too watery.
- Adjust the seasoning to your taste, adding more soy sauce for an umami flavor or more dill for a fresh herbal note.
- Fry the fritters on medium heat to ensure they cook through without burning.
Variations to Try:
- You can add grated cheese to the batter for a cheesy twist.
- For a spicier version, add a pinch of chili flakes or cayenne pepper.
- Substitute the oats with breadcrumbs for a different texture.
- Add finely chopped spinach or zucchini for extra flavor and nutrients.
Nutritional Facts (approximate per serving):
- Calories: 180 kcal
- Carbohydrates: 25 g
- Protein: 6 g
- Fat: 7 g
- Fiber: 4 g
Why You’ll Love This Recipe: These cabbage and vegetable fritters are easy to make, customizable, and full of flavor. They’re a great way to enjoy vegetables in a fun and crispy format, and they make a fantastic side dish or snack. With the combination of creamy Greek yogurt, tangy mayonnaise, and savory soy sauce, each bite is packed with a variety of flavors.
Conclusion: This recipe is a simple yet satisfying dish that makes the best use of basic ingredients while providing a delicious and healthy treat. The crispy fritters are perfect for any meal, and with just a few adjustments, you can easily tailor the recipe to suit your preferences. Whether served as a light lunch or as an appetizer at a dinner party, these fritters are sure to please everyone.
Frequently Asked Questions (FAQs):
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Can I make these fritters ahead of time?
- Yes, you can prepare the fritters in advance and store them in the refrigerator for up to 2 days. Reheat them in a pan or oven before serving.
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Can I freeze these fritters?
- Yes, these fritters freeze well. Allow them to cool completely, then store them in an airtight container in the freezer for up to 3 months. Reheat in the oven or on a skillet before serving.
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Can I substitute the oats with something else?
- Yes, you can substitute the oats with breadcrumbs, cornmeal, or even ground almonds for a different texture.
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Are these fritters gluten-free?
- These fritters are not naturally gluten-free due to the use of flour. However, you can use gluten-free flour or rice flour as a substitute to make them gluten-free.
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Can I add more vegetables to the fritters?
- Absolutely! Feel free to add other vegetables such as zucchini, bell peppers, or spinach to the mixture for added flavor and nutrition.