Baked Zucchini and Vegetable Fritters

These Baked Zucchini and Vegetable Fritters are a delicious and healthy way to enjoy a variety of vegetables. With the unique addition of cinnamon, these fritters offer a subtle warmth that complements the savory flavors. Perfect as a side dish, appetizer, or light meal, they are sure to be a hit at any table.

Preparation Time:

  • Preparation: 15 minutes
  • Cooking: 30 minutes
  • Total: 45 minutes

Ingredients:

  • 1 zucchini, grated
  • 1 potato, grated
  • 80 grams carrots, grated
  • 25 grams spring onions, finely chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cinnamon powder
  • Pepper to taste
  • Chili powder to taste
  • 1/3 teaspoon salt
  • 80 grams corn starch

Directions:

  1. Prepare the Vegetables:
    • Preheat your oven to 180°C (360°F).
    • Grate the zucchini, potato, and carrots. Place them in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible.
  2. Mix the Ingredients:
    • In a large mixing bowl, combine the grated vegetables with the chopped spring onions.
    • Add the garlic powder, cinnamon powder, pepper, chili powder, and salt. Mix well to evenly distribute the spices.
    • Gradually add the corn starch to the vegetable mixture, stirring until well combined. The corn starch will help bind the mixture together.
  3. Form the Fritters:
    • Line a baking sheet with parchment paper or lightly grease it.
    • Using your hands, form the vegetable mixture into small patties or fritters and place them on the prepared baking sheet, spacing them slightly apart.
  4. Bake the Fritters:
    • Place the baking sheet in the preheated oven.
    • Bake for 30 minutes, flipping the fritters halfway through the baking time, until they are golden brown and crispy on the outside.
  5. Serve:
    • Remove the fritters from the oven and let them cool slightly before serving.
    • Serve warm with your favorite dipping sauce or a side of fresh salad.

Serving Suggestions:

  • These fritters are delicious with a side of yogurt or sour cream dip, or a tangy tomato sauce.
  • Serve them as an appetizer, side dish, or even a light main course with a salad.

Cooking Tips:

  • Ensure you squeeze out as much moisture as possible from the grated vegetables to help the fritters hold their shape and become crispy.
  • You can add other spices or herbs to customize the flavor to your liking.

Nutritional Benefits:

  • Zucchini is low in calories and high in vitamins A and C.
  • Carrots provide a good source of beta-carotene and fiber.
  • This dish is a great way to incorporate more vegetables into your diet.

Dietary Information:

  • This recipe is vegetarian.
  • To make it gluten-free, ensure the corn starch used is certified gluten-free.

Storage Tips:

Why You’ll Love This Recipe:

  • These fritters are a flavorful and healthy way to enjoy a variety of vegetables.
  • The unique addition of cinnamon adds a delightful warmth to the dish.
  • Baking the fritters makes them a healthier option compared to frying.

Conclusion:

Try these Baked Zucchini and Vegetable Fritters for a delicious and nutritious addition to your meal. Enjoy the unique blend of spices and the crispy texture that makes these fritters a delightful treat.

Enjoy your meal!