This Baked Salmon with Lemon Butter Cream Sauce is a luxurious yet easy-to-make dish perfect for weeknight dinners or special occasions. The salmon is tender and flaky, baked to perfection, and topped with a rich, tangy, and creamy lemon butter sauce that will delight your taste buds.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
For the Salmon:
- Salmon fillets: 4 (about 6 oz/170 g each)
- Olive oil: 1 tablespoon
- Salt: To taste
- Black pepper: To taste
- Garlic powder: 1/2 teaspoon
- Lemon slices: 4
For the Lemon Butter Cream Sauce:
- Butter: 2 tablespoons (30 g)
- Garlic: 2 cloves, minced
- Heavy cream: 1 cup (240 ml)
- Lemon juice: 2 tablespoons
- Lemon zest: 1 teaspoon
- Parmesan cheese: 1/4 cup (25 g), grated
- Fresh parsley: 2 tablespoons, chopped (for garnish)
- Salt and black pepper: To taste
Directions
Prepare the Salmon:
- Preheat your oven to 200°C (400°F).
- Line a baking sheet with parchment paper or lightly grease it.
- Pat the salmon fillets dry with a paper towel. Rub with olive oil, then season with salt, black pepper, and garlic powder.
- Place a lemon slice on top of each fillet.
- Arrange the fillets on the prepared baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Make the Lemon Butter Cream Sauce:
6. While the salmon is baking, heat butter in a saucepan over medium heat.
7. Add the minced garlic and sauté until fragrant, about 1 minute.
8. Stir in the heavy cream, lemon juice, and lemon zest. Let the mixture simmer for 2-3 minutes.
9. Add the grated Parmesan cheese and stir until melted and smooth. Season with salt and black pepper to taste.
Assemble and Serve:
10. Remove the salmon from the oven and place it on serving plates.
11. Spoon the lemon butter cream sauce generously over each fillet.
12. Garnish with fresh parsley and serve immediately.
Serving Suggestions
- Pair with roasted vegetables, steamed asparagus, or a fresh green salad.
- Serve with a side of creamy mashed potatoes, wild rice, or crusty bread to soak up the sauce.
Cooking Tips
- For an extra touch of flavor, marinate the salmon in olive oil, lemon juice, and garlic for 30 minutes before baking.
- Avoid overcooking the salmon to keep it tender and moist.
- Use fresh lemon juice for the best flavor in the sauce.
Nutritional Benefits
- Salmon: Rich in omega-3 fatty acids, high-quality protein, and essential vitamins.
- Lemon: Provides vitamin C and a bright, tangy flavor.
- Parmesan Cheese: Adds calcium and enhances the creamy texture of the sauce.
Dietary Information
- Gluten-Free: This dish is naturally gluten-free.
- Keto-Friendly: Low in carbs and high in healthy fats.
Nutritional Facts (Per Serving, Approx.):
- Calories: 450
- Protein: 32 g
- Carbohydrates: 3 g
- Fat: 35 g
- Fiber: 0 g
- Sodium: 300 mg
Storage
- Refrigerate leftovers in an airtight container for up to 2 days.
- Reheat gently in the oven or on the stovetop to prevent overcooking.
Why You’ll Love This Recipe
- Quick and easy to prepare in just 30 minutes.
- A rich and creamy sauce perfectly complements the flaky salmon.
- Perfect for both casual dinners and elegant entertaining.
- Packed with nutrients and full of vibrant flavors.
Conclusion
This Baked Salmon with Lemon Butter Cream Sauce is a show-stopping dish that combines simplicity with sophistication. Whether you’re cooking for your family or impressing guests, this recipe delivers a meal that’s as nourishing as it is delicious. Enjoy the perfect harmony of tender salmon and a zesty, creamy sauce today!
Frequently Asked Questions
- Can I use frozen salmon?
Yes, thaw the salmon completely and pat it dry before seasoning. - What if I don’t have heavy cream?
Substitute with half-and-half or coconut cream for a lighter version. - Can I cook the salmon on the stovetop instead of baking?
Yes, pan-sear the salmon in olive oil over medium-high heat for 4-5 minutes per side. - What other fish can I use?
This sauce works well with cod, halibut, or trout. - Can I make the sauce ahead of time?
Yes, reheat gently on the stovetop and add a splash of cream or water to refresh the texture. - What herbs can I use instead of parsley?
Dill, chives, or basil make great alternatives. - Can I make this dairy-free?
Use a plant-based cream and cheese alternative. - How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). - Can I make this recipe low-fat?
Use light cream and reduce the amount of butter for a lower-fat option. - How do I store leftovers?
Refrigerate in an airtight container for up to 2 days and reheat gently.