Baked Oatmeal Chocolate Cups

These baked oatmeal chocolate cups are a delicious and healthy breakfast or snack option. They are easy to make, rich in protein, and have the perfect touch of sweetness.

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes

Ingredients

• 1 cup (100 g) oatmeal
• 1 cup (240 ml) milk of your choice
• 2 eggs
• 1/3 cup (100 g) Greek yogurt
• 1 tablespoon stevia or any other sweetener of your choice
• 1 teaspoon baking powder
• A pinch of salt
• 1 tablespoon unsweetened cocoa powder

Directions

1. Preheat your oven to 360°F (180°C).
2. In a bowl, combine 1 cup of oatmeal and 1 cup of milk. Let it sit for a few minutes to allow the oats to soak.
3. Add 2 eggs, 1/3 cup of Greek yogurt, 1 tablespoon of stevia, 1 teaspoon of baking powder, a pinch of salt, and 1 tablespoon of unsweetened cocoa powder to the oat mixture. Mix well until all ingredients are combined.
4. Pour the mixture into greased muffin cups or a baking dish.
5. Bake in the preheated oven for 20-25 minutes, until the tops are set and a toothpick inserted into the center comes out clean.
6. Allow to cool slightly before serving.

Serving Suggestions

• Serve warm with a drizzle of honey or maple syrup.
• Pair with fresh berries or a dollop of Greek yogurt.
• Enjoy with a cup of coffee or tea for a perfect start to your day.

Cooking Tips

• Ensure the oatmeal is well soaked to avoid a dry texture.
• Adjust the sweetness to your preference by adding more or less stevia.
• You can add mix-ins like chocolate chips, nuts, or dried fruits for extra flavor.

Nutritional Benefits

• Oatmeal: Provides fiber and keeps you full longer.
• Greek Yogurt: High in protein and probiotics.
• Eggs: A good source of protein and essential vitamins.

Dietary Information

• Gluten-Free: Use gluten-free oats.
• Vegetarian: Yes
• Dairy-Free: Use a plant-based yogurt and milk.

Storage Tips

• Store in an airtight container in the refrigerator for up to 5 days.
• Reheat in the microwave for a quick breakfast or snack.

Why You’ll Love This Recipe

• Easy and quick to prepare.
• Healthy and nutritious.
• Perfect for meal prep and on-the-go snacking.

Conclusion

These baked oatmeal chocolate cups are a fantastic way to enjoy a healthy, delicious breakfast or snack. They are easy to make, packed with nutrients, and customizable to suit your taste. Enjoy making and eating these delightful cups!

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Baked Oatmeal Chocolate Cups

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Course: Dessert

Ingredients Method

Ingredients

  

Ingredients

• 1 cup (100 g) oatmeal
• 1 cup (240 ml) milk of your choice
• 2 eggs
• 1/3 cup (100 g) Greek yogurt
• 1 tablespoon stevia or any other sweetener of your choice
• 1 teaspoon baking powder
• A pinch of salt
• 1 tablespoon unsweetened cocoa powder

Method

 

Preparation

1. Prep Time: 10 minutes
2. Cook Time: 20-25 minutes
3. Total Time: 30-35 minutes

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