Baked Egg, Sausage, and Cheese Casserole

This baked egg casserole is a savory and satisfying dish, perfect for breakfast, brunch, or a light dinner. Combining eggs, sausages, cheese, and fresh vegetables, it’s an easy-to-make meal that everyone will love.

Preparation Time:

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Ingredients:

• 4 eggs
• Salt, pepper to taste
• 200 ml cream
• 1 tomato
• 1 pepper
• Spring onions
• Herbs to taste
• 200g flour
• 4 sausages
• 100g cheese

Instructions:

Prepare the Egg Mixture:

1. In a large bowl, beat 4 eggs.
2. Add salt and pepper to taste.
3. Pour in 200 ml of cream and mix well.

Prepare the Vegetables:

1. Dice 1 tomato and 1 pepper.
2. Finely chop the spring onions.
3. Add the diced tomato, pepper, and chopped spring onions to the egg mixture.
4. Add herbs to taste and mix well.

Combine with Flour:

1. Gradually add 200g of flour to the mixture, stirring until well combined.

Prepare the Sausages and Cheese:

1. Slice 4 sausages into bite-sized pieces.
2. Grate 100g of cheese.
3. Add the sausage slices and grated cheese to the mixture and stir to combine.

Bake:

1. Preheat the oven to 180 degrees Celsius (355 degrees Fahrenheit).
2. Pour the mixture into a greased baking dish.
3. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Serve:

1. Let the dish cool slightly before serving.

Serving Suggestions:

• Serve with a side salad or steamed vegetables for a complete meal.
• Enjoy with a slice of crusty bread or toast.

Cooking Tips:

• Use a variety of herbs such as parsley, basil, or thyme for added flavor.
• Ensure the flour is fully incorporated to avoid lumps in the mixture.

Nutritional Benefits:

• Eggs provide high-quality protein and essential vitamins.
• Vegetables add dietary fiber and a range of vitamins and minerals.
• Cheese offers calcium and additional protein.

Dietary Information:

• This recipe contains gluten and dairy. For a gluten-free version, use a gluten-free flour blend. For a dairy-free version, use plant-based cream and cheese substitutes.

Storage:

• Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Why You’ll Love This Recipe:

• Easy to make with simple, versatile ingredients.
• Great for meal prep and can be enjoyed hot or cold.
• Perfect for feeding a crowd at breakfast or brunch.

Conclusion:

This baked egg, sausage, and cheese casserole is a delicious and easy-to-prepare dish that will quickly become a favorite. With its hearty combination of eggs, vegetables, sausages, and cheese, it’s perfect for any meal of the day. Enjoy it warm and fresh out of the oven for the best experience!