Baked Egg Omelette with Ham and Cheese

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This baked egg omelette with ham and cheese is a hearty and delicious dish, perfect for breakfast, brunch, or even a light dinner. It’s a great way to feed a crowd while using simple ingredients you likely already have in your kitchen. Packed with protein from the eggs and filled with the flavors of ham, cheese, and veggies, this dish is not only nutritious but also satisfying. You can customize it by adding your favorite ingredients, like mushrooms or spinach, making it versatile for any occasion.

Full Recipe:

Ingredients

  • Eggs: 8 large
  • Milk: 100 ml
  • Ham: 100 g, diced
  • Semi-hard cheese: 100 g, grated (such as Cheddar or Gouda)
  • Bell pepper: 50 g, chopped
  • Onion: 50 g, finely chopped
  • Butter: 5 g (for greasing the dish)
  • Salt: To taste
  • Black pepper: To taste

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 180°C (356°F). Grease a medium-sized baking dish with 5 g of butter to prevent sticking.

Step 2: Prepare the Ingredients

  1. Dice the ham, chop the bell pepper, and finely chop the onion. Set aside.
  2. Grate the cheese and keep it ready for later.

Step 3: Beat the Eggs

  1. In a large bowl, crack the eggs and whisk them together with 100 ml of milk until the mixture is smooth. Add a pinch of salt and black pepper to taste.

Step 4: Combine the Ingredients

  1. Add the diced ham, chopped bell pepper, onion, and grated cheese into the egg mixture. Stir well to ensure everything is evenly distributed.

Step 5: Pour and Bake

  1. Pour the egg mixture into the greased baking dish.
  2. Place the dish in the preheated oven and bake for 25-30 minutes, or until the eggs are set and slightly golden on top.

Step 6: Check and Serve

  1. After 25 minutes, check the omelette by inserting a toothpick or knife in the center. If it comes out clean, the omelette is ready.
  2. Remove from the oven, let it cool slightly, and then cut it into squares or slices for serving.

Cooking Tips

  • Customize the fillings: Feel free to swap or add other ingredients, such as mushrooms, spinach, tomatoes, or olives, for extra flavor and variety.
  • Add more seasoning: If you prefer a spicier dish, add a pinch of red pepper flakes or paprika to the egg mixture.
  • Use leftover ingredients: This recipe is ideal for using up leftover meats, vegetables, or cheeses you have on hand. It’s a great way to reduce food waste while creating a delicious meal.

Storage Tips

  • Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place a portion in the microwave for 30-40 seconds.
  • Freezing: If you’d like to make this omelette in advance, it can be frozen. Once baked and cooled, cut it into portions and wrap them individually in plastic wrap. Place the wrapped portions in a freezer-safe bag, and freeze for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in the microwave.

Nutritional Facts (per serving, based on 4 servings)

  • Calories: 280 kcal
  • Protein: 22 g
  • Fat: 20 g
  • Carbohydrates: 4 g
  • Fiber: 0.5 g
  • Sugar: 2 g
  • Sodium: 550 mg

FAQs

  1. Can I use other types of cheese?
    • Yes! You can use any cheese that melts well, such as mozzarella, Swiss, or Monterey Jack. For a stronger flavor, try using sharp cheddar or blue cheese.
  2. Can I make this dish dairy-free?
    • Absolutely. You can substitute the milk with almond or soy milk, and replace the cheese with a dairy-free alternative or simply omit it.
  3. Can I prepare the ingredients in advance?
    • Yes, you can prepare the ham, vegetables, and cheese the night before. Store them in separate containers in the fridge and mix them into the eggs just before baking.
  4. What can I serve with this baked omelette?
    • This omelette pairs well with a side of toast, roasted potatoes, or a simple green salad. It also goes great with fresh fruit for a balanced breakfast.
  5. Can I make this omelette in a frying pan instead of the oven?
    • While this recipe is designed for baking, you can also cook it in a large non-stick frying pan. Just make sure to cook it over low heat and cover the pan to ensure the eggs cook through without burning.

Conclusion

This baked egg omelette with ham and cheese is a versatile and crowd-pleasing dish that’s perfect for any meal of the day. Its simplicity and quick preparation make it a go-to option when you need something satisfying, yet easy to put together. The combination of eggs, ham, cheese, and vegetables creates a nutritious meal that’s both flavorful and filling. Whether you’re making it for a family breakfast or meal prepping for the week, this dish will definitely become a favorite in your household.

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