This Baked Chinese Cabbage and Potato Dish is a savory, satisfying meal that combines the richness of potatoes and cheese with the lightness of Chinese cabbage, topped with a creamy sauce. It’s an easy, comforting dish that is perfect for a cozy dinner or a family gathering. The balance of vegetables, cheese, and eggs makes this a nutritious and indulgent option that’s sure to please everyone at the table.
Preparation, Cook, and Total Times
- Preparation Time: 15 minutes
- Cooking Time: 40 minutes
- Total Time: 55 minutes
- Servings: 4 servings
Cuisine This dish is inspired by Eastern European and Mediterranean cooking traditions. It brings together the flavors of soft, blanched Chinese cabbage, tender potatoes, and a cheesy, baked topping. This kind of casserole is common in many European households, where hearty, comforting ingredients are baked together into a satisfying meal.
Full List of Ingredients
- 1 head of Chinese cabbage
- 2-3 potatoes, peeled and sliced
- 5-6 eggs
- Salt, to taste
- Pepper, to taste
- 2 cloves of garlic, minced
- 1 bell pepper, sliced
- 3 tomatoes, sliced thinly
- 1 bunch spring onions, chopped
- 100 grams mozzarella cheese (for pizza)
- 1/2 cup sour cream
- 2-3 tablespoons mayonnaise
- 1-2 pickled cucumbers, chopped
Step-by-Step Cooking Directions
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Prepare the Cabbage
- Start by preparing the Chinese cabbage. Pour boiling water over the cabbage and let it sit for 10-15 minutes. The cabbage will soften and release some of its natural bitterness. After 10-15 minutes, drain the cabbage thoroughly and set it aside.
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Prepare the Potatoes
- Peel and slice 2-3 potatoes into thin slices. Rinse them under cold water to remove excess starch. Then, bring a pot of water to a boil and cook the potatoes for about 5-7 minutes, or until slightly tender but still firm. Drain and set aside.
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Prepare the Eggs
- In a separate bowl, crack 5-6 eggs and beat them lightly. Add a pinch of salt and pepper to season. Set this aside for later.
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Assemble the Dish
- Preheat your oven to 180°C (350°F). Begin by layering a baking dish with a thin layer of blanched Chinese cabbage. Next, add a layer of the cooked potatoes. Then, pour the beaten eggs evenly over the potatoes, followed by the minced garlic, sliced bell pepper, and thinly sliced tomatoes.
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Add Cheese and Bake
- Shred 100 grams of mozzarella cheese and sprinkle it generously over the top of the dish. This cheese will melt beautifully, adding a rich, gooey texture to the casserole. Place the baking dish in the preheated oven and bake for about 25 minutes, or until the top is golden brown.
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Prepare the Sauce
- While the dish is baking, prepare the creamy sauce. In a small bowl, mix 1/2 cup of sour cream with 2-3 tablespoons of mayonnaise. Add 1-2 chopped pickled cucumbers and 1 clove of minced garlic to the mixture. Season with salt and pepper to taste. Stir until the sauce is well combined.
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Final Baking
- Once the casserole has baked for 25 minutes, remove it from the oven. Spread the creamy sauce over the top of the dish, making sure it covers the entire surface. Return the dish to the oven for another 10-15 minutes, or until the cheese is fully melted and bubbly, and the sauce has set.
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Serve
- Once baked, remove the casserole from the oven and let it cool slightly before serving. Garnish with fresh herbs like parsley or basil for a pop of color. Serve the dish warm and enjoy!
Nutritional Information (Per Serving)
- Calories: 350 kcal
- Protein: 10 g
- Carbohydrates: 30 g
- Fat: 22 g
- Fiber: 4 g
- Sugars: 5 g
- Sodium: 550 mg
- Cholesterol: 100 mg
The Origins and Popularity of the Recipe The concept of a vegetable and potato casserole baked with cheese and eggs is common in many European cuisines, including Italian and Eastern European traditions. The use of Chinese cabbage in this dish adds a unique twist, as cabbage is often used in many traditional dishes across the world, but usually not in casseroles. This dish brings together the familiarity of a hearty potato casserole with the freshness of Chinese cabbage, making it a great choice for both comfort food lovers and those looking for lighter meals with plenty of flavor.
Reasons Why You’ll Love This Recipe
- Quick and Simple: The dish comes together quickly with minimal ingredients. The prep time is short, and the baking process is straightforward.
- Comforting: The soft potatoes, creamy sauce, and melty cheese provide a comforting and satisfying meal.
- Healthy and Nutritious: Packed with vegetables, eggs, and cheese, this dish is a great way to enjoy a wholesome meal that is both nutritious and indulgent.
- Versatile: You can adjust the ingredients according to your tastes, adding more vegetables or changing the type of cheese to suit your preference.
Health Benefits
- Rich in Protein: The eggs and cheese provide a good amount of protein, which is important for building and repairing muscles.
- Vitamins and Minerals: The Chinese cabbage, bell pepper, and tomatoes are packed with essential vitamins like vitamin C, which supports immune function and promotes skin health.
- High in Fiber: The cabbage and potatoes provide dietary fiber, which aids digestion and helps maintain a healthy gut.
- Calcium: The mozzarella cheese offers a good amount of calcium, which is essential for strong bones and teeth.
Serving Suggestions
- With a Side Salad: Pair this dish with a fresh green salad to balance the richness of the casserole. A simple vinaigrette or lemon-based dressing will complement the flavors beautifully.
- As a Main Course: Serve this casserole as a standalone dish for a filling and nutritious meal.
- Pair with Bread: A side of crusty bread is perfect for soaking up the creamy sauce.
Cooking Tips
- Don’t Overcook the Potatoes: Cook the potatoes until just tender, as they will continue to cook while baking and you don’t want them to become mushy.
- Use Fresh Herbs: Fresh parsley, basil, or thyme can elevate the dish and add a burst of color and flavor.
- Layer Properly: Make sure to evenly layer the cabbage, potatoes, and egg mixture so that the flavors meld together while baking.
- Experiment with Cheese: If mozzarella isn’t your favorite, feel free to experiment with other cheeses like cheddar, gouda, or a sharp parmesan for different flavor profiles.
Variations to Try
- Add More Vegetables: You can add other vegetables like zucchini, mushrooms, or spinach to make the dish even more nutritious and colorful.
- Make It Spicy: If you like heat, consider adding chili flakes or diced fresh chili peppers to the sauce or the filling.
- Vegetarian Option: For a vegetarian version, replace the eggs with a vegan egg substitute and use dairy-free cheese.
- Meat Option: If you prefer meat, add cooked ground beef, chicken, or sausage to the casserole filling for added protein and richness.
Conclusion This Baked Chinese Cabbage and Potato Dish is an easy-to-make, flavorful meal that combines the best of vegetables, cheese, and eggs. It’s versatile, satisfying, and perfect for a quick weeknight dinner or a family gathering. With a blend of fresh ingredients, simple preparation, and delicious results, it’s sure to become a favorite in your recipe collection.
10 Comprehensive FAQ Section
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Can I make this recipe ahead of time? Yes, you can prepare the casserole up to the point of baking. Simply cover it and refrigerate for up to 24 hours before baking. If frozen, make sure to thaw it before baking.
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Can I use frozen cabbage instead of fresh? While fresh cabbage works best for this recipe, frozen cabbage can be used. Be sure to thaw and drain it thoroughly before adding it to the casserole.
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Can I use different types of cheese? Yes, you can use any cheese that melts well, such as cheddar, gouda, or a blend of your favorite cheeses.
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Can I make this recipe gluten-free? Yes, you can substitute the flour with gluten-free flour and ensure that all other ingredients are gluten-free.
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Can I add meat to the casserole? Absolutely! You can add cooked ground beef, chicken, or sausage to the filling to make it heartier.
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How can I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
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Can I make this dish vegan? Yes, you can substitute the eggs and dairy products with vegan alternatives like cashew cheese, tofu, or plant-based eggs.
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How can I prevent the cabbage from being too soggy? Make sure to drain the cabbage thoroughly after blanching, and avoid overcooking the potatoes.
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Can I make this dish spicier? Yes, you can add red pepper flakes, diced chilies, or hot sauce to the sauce or filling for extra heat.
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Can I freeze the casserole? Yes, you can freeze the casserole before or after baking. Just make sure it’s completely cooled before wrapping and storing in the freezer for up to 1 month. Thaw overnight and reheat in the oven.