Baked Chicken Fillet with Potatoes and Creamy Emmental Cheese

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This recipe features a delicious, creamy chicken fillet baked with potatoes and topped with Emmental cheese for a rich and savory flavor. It’s a perfect dish for a family meal or dinner party, and it’s easy to make with just a few simple ingredients. Let’s dive into how to create this mouthwatering dish!

Preparation Time: 10 minutes
Cooking Time: 1 hour
Total Time: 1 hour 10 minutes
Cuisine: Comfort Food

Ingredients

  • 2 chicken fillets

  • Salt (to taste)

  • Black pepper (to taste)

  • 2 eggs

  • 200 ml (7 oz) cream

  • 1 tablespoon chicken seasoning

  • 1 onion

  • Olive oil

  • 3 potatoes

  • 150 grams (5.3 oz) Emmental cheese

  • 1 tomato

Instructions

  1. Prepare the Chicken
    Start by seasoning the chicken fillets with salt and black pepper. Set them aside for a moment.

  2. Prepare the Eggs and Cream Mixture
    In a bowl, crack the 2 eggs and season them with salt and black pepper. Add 200 ml of cream and 1 tablespoon of chicken seasoning. Whisk together until everything is well combined.

  3. Chop the Onion
    Peel and finely chop 1 onion. Be sure to be cautious when cutting onions to avoid tears. (If you do cry, it’s perfectly normal! 😜)

  4. Prepare the Potatoes
    Peel and slice the 3 potatoes. These will be layered in the baking dish along with the chicken.

  5. Assemble the Dish
    Drizzle some olive oil into a baking dish. Layer the sliced potatoes at the bottom. Place the seasoned chicken fillets on top of the potatoes, and pour the egg and cream mixture over everything.

  6. Bake the Dish
    Preheat the oven to 200°C (390°F) and bake the dish for about 50 minutes.

  7. Add the Cheese and Tomato
    After 50 minutes of baking, grate or slice 150 grams of Emmental cheese and add it over the chicken. Slice 1 tomato and place the slices over the cheese. Return the dish to the oven and bake for another 10-15 minutes until the cheese is melted and golden.

  8. Serve and Enjoy
    Once done, remove from the oven, and the dish is ready to serve. The potatoes should be tender, the chicken juicy, and the cheese beautifully melted over the top.

Nutritional Information (per serving)

  • Calories: 350-400

  • Protein: 30 g

  • Fat: 20 g

  • Carbohydrates: 15 g

  • Fiber: 3 g

  • Sugar: 5 g

  • Sodium: 400 mg

The Origins and Popularity of the Recipe

This recipe is a variation of the traditional baked chicken dish, commonly enjoyed in various countries. The use of Emmental cheese adds a Swiss twist, while the combination of potatoes, cream, and chicken provides a hearty, comforting meal. It’s a great example of simple yet flavorful comfort food that is enjoyed across cultures.

Reasons Why You’ll Love This Recipe

  • Simple and satisfying: The combination of creamy sauce, tender chicken, and crispy potatoes is both comforting and delicious.

  • Quick prep: With minimal ingredients and preparation time, this recipe is perfect for a busy weeknight dinner.

  • Rich and flavorful: The Emmental cheese adds a savory depth to the dish, while the egg and cream mixture keeps everything moist and creamy.

Health Benefits

  • Protein-rich: Chicken is a great source of lean protein, which is essential for muscle growth and repair.

  • Potatoes: Rich in potassium and vitamin C, potatoes are great for heart health and boosting the immune system.

  • Cheese: Emmental cheese adds a good dose of calcium, which is important for strong bones.

Serving Suggestions

This dish pairs wonderfully with a side salad or steamed vegetables. You can also serve it with crusty bread to soak up the creamy sauce. For a light and refreshing contrast, a cucumber salad or roasted asparagus would complement the richness of the dish.

Cooking Tips

  • Make sure the chicken is fully cooked: Check that the chicken fillets are cooked through by cutting into the thickest part. The internal temperature should reach 165°F (74°C).

  • Layering the potatoes: Make sure to layer the potatoes evenly to ensure they cook well and become tender while baking.

  • Cheese variations: If you don’t have Emmental cheese, Gruyère or mozzarella can be used as an alternative for a similar creamy texture and flavor.

Variations to Try

  • Vegetarian version: Substitute the chicken with a plant-based protein like tofu or tempeh for a vegetarian-friendly option.

  • Add herbs: Sprinkle fresh herbs like rosemary or thyme over the chicken for added flavor.

  • Add vegetables: Mix in other vegetables like bell peppers, carrots, or zucchini for extra nutrition and color.

Conclusion

This baked chicken fillet with potatoes and creamy Emmental cheese is an easy-to-make, hearty dish that will become a favorite in your household. It’s comforting, flavorful, and perfect for any occasion. Whether you’re feeding a crowd or just looking for a satisfying meal, this recipe is sure to please!

10 Comprehensive FAQ Section

  1. Can I make this dish ahead of time?
    Yes, you can prepare everything the night before and bake it just before serving.

  2. Can I use a different type of cheese?
    Yes, you can use any cheese you prefer. Cheddar, mozzarella, or Gruyère would work well in this recipe.

  3. Can I freeze the dish?
    Yes, this dish freezes well. Allow it to cool completely, then wrap tightly and freeze for up to 3 months. Reheat in the oven before serving.

  4. How do I know if the chicken is cooked?
    The chicken should reach an internal temperature of 165°F (74°C). If you don’t have a meat thermometer, the juices should run clear when the chicken is pierced.

  5. Can I make this dish without cream?
    Yes, you can use milk or a dairy-free alternative, such as coconut milk, if you prefer a lighter option.

  6. Can I add more vegetables?
    Yes! Feel free to add vegetables like carrots, peas, or spinach for more color and nutrition.

  7. How can I make the potatoes crispy?
    To make the potatoes crispy, you can sauté them in a pan before baking or increase the oven temperature slightly towards the end of cooking.

  8. Can I use frozen chicken fillets?
    Yes, you can use frozen chicken fillets. Just make sure they’re fully thawed before seasoning and baking.

  9. How do I prevent the potatoes from becoming mushy?
    Make sure to slice the potatoes thinly and layer them evenly to ensure they cook properly without becoming mushy.

  10. What can I serve this with?
    This dish pairs well with a side of vegetables, a fresh salad, or bread to soak up the creamy sauce.

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