Avocado toast has taken the culinary world by storm, and for good reason! It’s not only delicious but also packed with nutrients. This quick and easy recipe elevates traditional avocado toast by adding a creamy layer of ricotta and perfectly fried eggs on top. Perfect for breakfast, brunch, or a light lunch, this dish is sure to impress family and friends. With just a few simple ingredients, you can whip up a delightful meal that is both satisfying and nutritious. Let’s dive into how to make this fabulous dish!
Full Recipe:
Ingredients
For the Avocado Toast:
- 2 slices of bread (your choice, such as sourdough or whole grain)
- 1 ripe avocado
- 1 small tomato, diced
- 1 tablespoon lemon juice (freshly squeezed)
- Salt, to taste
- Black pepper, to taste
- 60-70 grams ricotta cheese
- 1 tablespoon vegetable fat (for frying the eggs)
For the Fried Eggs:
- 2 large eggs
Step-by-Step Instructions
Step 1: Prepare the Avocado Mixture
- Toast the Bread: In a dry pan over medium heat, add the two slices of bread. Fry them on both sides until golden brown and crispy, about 2-3 minutes per side. Set aside.
- Mash the Avocado: In a bowl, scoop out the ripe avocado. Add the lemon juice, a pinch of salt, and black pepper. Use a fork to mash until smooth but still slightly chunky.
- Add Tomato: Gently fold in the diced tomato to the mashed avocado. This adds a refreshing burst of flavor and color to your guacamole.
Step 2: Fry the Eggs
- Heat the Pan: In the same pan you used for the bread, add the vegetable fat over medium heat.
- Cook the Eggs: Crack the eggs into the pan and fry them to your liking. Cook sunny-side up for a runny yolk, or flip them for over-easy eggs. Season with salt and pepper.
Step 3: Assemble the Toast
- Spread the Avocado Mixture: While the eggs are frying, spread a generous layer of the avocado-tomato mixture on each slice of toasted bread.
- Add Ricotta: Spoon the ricotta cheese over the avocado spread. This adds a creamy texture and richness that complements the other flavors beautifully.
- Top with Fried Eggs: Once the eggs are cooked, place one fried egg on each piece of toast.
Step 4: Serve
- Garnish: If desired, sprinkle a bit more salt and pepper on top for added flavor. You can also garnish with extra diced tomatoes or a drizzle of olive oil.
- Enjoy: Serve immediately while the toast is warm, and the eggs are perfectly cooked.
Cooking Tips
- Choosing Avocados: Ensure your avocado is ripe but not overly soft. A firm yet slightly yielding avocado is ideal for mashing.
- Bread Options: Feel free to experiment with different types of bread like whole grain, rye, or gluten-free.
- Egg Cooking Preferences: Adjust the frying time of the eggs to suit your preference for doneness. If you like your yolks firmer, cook them a little longer.
- Extra Toppings: Consider adding additional toppings like radishes, microgreens, or a sprinkle of chili flakes for some heat.
Storage
- Leftover Avocado: If you have leftover avocado mixture, store it in an airtight container in the fridge. To prevent browning, sprinkle with extra lemon juice and cover tightly.
- Toasted Bread: Toasted bread is best enjoyed fresh, but if you have leftovers, store them in a sealed bag at room temperature for up to a day.
Nutritional Facts (Per Serving, Based on 2 Servings)
- Calories: Approximately 450 kcal
- Protein: 18 g
- Carbohydrates: 36 g
- Fat: 28 g
- Saturated Fat: 6 g
- Fiber: 10 g
- Sugar: 2 g
FAQs
1. Can I make this vegan?
Yes! You can replace the eggs with tofu or chickpea scramble, and use a dairy-free ricotta substitute.
2. What other toppings can I add?
You can add sliced radishes, smoked salmon, bacon, or even a poached egg for a different flavor profile.
3. How do I know when the avocado is ripe?
A ripe avocado should yield to gentle pressure. If it feels hard, it needs more time to ripen.
4. Can I prepare the avocado mixture in advance?
Yes, you can prepare the avocado mixture a few hours ahead. Just be sure to add lemon juice to prevent browning.
5. Is this dish suitable for meal prep?
While the toast is best fresh, you can prepare the avocado mixture and store it for quick assembly during the week.
Conclusion
This Avocado Toast with Fried Eggs and Ricotta is a delightful dish that combines simplicity and taste in every bite. Perfect for breakfast, brunch, or a light lunch, it’s packed with nutrients and flavor that both adults and kids will love. With its creamy avocado, fresh tomatoes, and rich ricotta, every bite is a treat. Enjoy this easy and delicious meal, and don’t forget to share the recipe with your friends! Bon appétit!