These Apple Oatmeal Muffins are a delightful and healthy treat, perfect for breakfast or a snack. The combination of oats, apples, and nuts provides a hearty texture and natural sweetness, making them a nutritious choice for any time of the day.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Ingredients
- 1 cup oatmeal
- 150 ml warm milk
- 2 apples, peeled, cored, and finely chopped
- 20g butter, melted
- A pinch of vanillin
- 2 eggs, beaten
- 50g nuts, chopped (walnuts or pecans work well)
- Avocado oil for greasing
Directions
- Preheat the Oven: Preheat your oven to 180°C (360°F). Grease a muffin tin with avocado oil or line it with muffin liners.
- Soak the Oats: In a bowl, combine the oatmeal and warm milk. Let it sit for about 5 minutes to soften the oats.
- Prepare the Apples: While the oats are soaking, peel, core, and finely chop the apples.
- Mix the Batter: Add the melted butter, vanillin, and beaten eggs to the soaked oats. Stir until well combined.
- Add Apples and Nuts: Gently fold in the chopped apples and nuts into the batter.
- Fill the Muffin Tin: Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full.
- Bake: Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and Serve: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Serving Suggestions
- These muffins are perfect on their own but can be enjoyed with a spread of butter or a drizzle of honey for extra sweetness.
- Pair them with a cup of tea or coffee for a delightful snack.
Cooking Tips
- Substitutions: You can substitute the butter with coconut oil or the nuts with seeds for a different flavor profile.
- Add-ins: Consider adding raisins or dried cranberries for an additional burst of sweetness.
Nutritional Benefits
- Oats: Provide fiber and help keep you full.
- Apples: Add natural sweetness and vitamins.
- Nuts: Offer healthy fats and protein.
- Eggs: Provide high-quality protein and essential nutrients.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: No (unless using gluten-free oats)
- Dairy-Free: No
Storage Tips
- Store the muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
- They can also be frozen for up to 3 months. To reheat, simply microwave for 20-30 seconds.
Why You’ll Love This Recipe
These muffins are easy to make, wholesome, and delicious. The natural sweetness of the apples combined with the heartiness of the oats makes them a perfect start to your day or a satisfying snack.
Conclusion
Enjoy these Apple Oatmeal Muffins fresh out of the oven or as a quick grab-and-go snack. Happy baking and bon appétit!