This Apple Oat Bake is a delightful combination of hearty oats, sweet apples, and crunchy almond flakes. It’s perfect for breakfast or as a wholesome dessert, offering a balance of flavors and textures that are sure to satisfy.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Ingredients:
- 200g oat flakes
- A pinch of salt
- 1 tablespoon baking powder
- 1 apple, grated
- 1 egg
- 2 tablespoons avocado oil
- 2 apples, sliced
- 50ml water
- 40g raisins
- Sliced apple for topping
- Almond flakes for topping
Directions:
- Preheat the Oven: Preheat your oven to 180°C (360°F).
- Prepare the Batter: In a large mixing bowl, combine the oat flakes, salt, and baking powder. Add the grated apple, egg, avocado oil, water, and raisins. Mix well until all ingredients are well incorporated.
- Prepare the Dish: Grease a round baking dish with a bit of avocado oil to prevent sticking. Pour the oat mixture into the dish and spread it out evenly.
- Add the Toppings: Arrange the sliced apples on top of the mixture. Sprinkle almond flakes over the top for added crunch and flavor.
- Bake: Place the dish in the preheated oven and bake for 30 minutes or until the top is golden brown and the bake is set.
- Cool and Serve: Allow the bake to cool slightly before serving. Cut into slices and enjoy warm.
Serving Suggestions:
- Serve with a dollop of Greek yogurt and a drizzle of honey.
- Pair with a cup of hot tea or coffee for a cozy treat.
Cooking Tips:
- Use a tart apple variety for the grated apple to balance the sweetness of the raisins.
- For a vegan version, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
Nutritional Benefits:
- Oat Flakes: Rich in fiber and help in maintaining healthy cholesterol levels.
- Apples: Provide natural sweetness, vitamins, and antioxidants.
- Raisins: Add natural sugars and a good amount of iron and potassium.
- Almond Flakes: Offer a crunchy texture along with healthy fats and protein.
Dietary Information:
- This recipe is vegetarian and can be made vegan by substituting the egg.
Storage Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- It’s a nutritious and delicious way to start your day.
- Easy to prepare and packed with natural sweetness from fruits.
- The almond flakes add a delightful crunch to every bite.
Conclusion:
This Apple Oat Bake with Almond Flakes is a comforting and satisfying dish that’s perfect for any time of the day. Its blend of oats, apples, and almonds makes it both nutritious and delicious. Enjoy this wholesome bake with your loved ones!