Apple Cranberry Oat Cookies

These apple cranberry oat cookies are a healthy and delicious treat, packed with fiber, protein, and antioxidants. Perfect for a snack or a healthy dessert, these cookies combine the wholesome goodness of oats, apples, and cranberries.

Preparation Time

• Total Time: 40 minutes
• Prep Time: 15 minutes
• Cook Time: 25 minutes

Ingredients

• 230 g oat flakes
• 1 teaspoon baking powder (6 g)
• 1/2 teaspoon cinnamon
• 2 medium apples, peeled and finely chopped
• 3 egg yolks
• 1 teaspoon vanilla extract
• 40 g dried cranberries
• 3 egg whites
• A pinch of salt

Directions

1. Prepare the Dry Ingredients:
   1. Preheat your oven to 180°C (360°F).
   2. In a large mixing bowl, combine the oat flakes, baking powder, and cinnamon. Mix well.
2. Prepare the Wet Ingredients:
   1. Peel and finely chop the apples into small pieces.
   2. In a separate bowl, whisk the egg yolks with the vanilla extract.
   3. Add the chopped apples and dried cranberries to the egg yolk mixture. Stir to combine.
3. Combine Wet and Dry Ingredients:
   1. Add the wet ingredients to the dry ingredients. Mix until combined.
4. Whip the Egg Whites:
   1. In a clean bowl, beat the egg whites with a pinch of salt until stiff peaks form.
   2. Gently fold half of the beaten egg whites into the oat mixture until just combined.
   3. Add the remaining egg whites and fold gently to maintain the airy texture.
5. Shape and Bake the Cookies:
   1. Line a baking sheet with parchment paper or lightly grease it.
   2. Drop spoonfuls of the cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.
   3. Flatten each cookie slightly with the back of a spoon.
   4. Bake in the preheated oven for 25 minutes, or until the edges are golden brown and the cookies are set.
6. Cool and Serve:
   • Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Serving Suggestions

• Enjoy these cookies with a glass of milk or a cup of tea.
• They make a perfect on-the-go snack or a sweet addition to a lunchbox.

Cooking Tips

• Ensure the egg whites are at room temperature before beating for better volume.
• You can add nuts or seeds for extra crunch and nutrition.

Nutritional Benefits

• High in fiber and protein from the oats.
• Apples provide vitamins and minerals, while dried cranberries add antioxidants.

Dietary Information

• Gluten-free (ensure oats are certified gluten-free).
• Can be made dairy-free by using a dairy-free yogurt or milk alternative for serving.

Storage Tips

• Store cookies in an airtight container at room temperature for up to 5 days.
• Cookies can also be frozen for up to 3 months. Thaw at room temperature before serving.

Why You’ll Love This Recipe

• These cookies are a wholesome and filling snack that’s easy to make.
• The combination of oats, apples, and cranberries is both nutritious and delicious.
• Great for meal prep, making them a convenient option for busy days.

Conclusion

Enjoy these apple cranberry oat cookies as a delightful and healthy treat. With their rich flavors and wholesome ingredients, they’re sure to become a favorite for any time of the day.