These Apple Cinnamon Oatmeal Pancakes are a delightful twist on traditional pancakes, combining the goodness of oats with the sweetness of apples and a hint of cinnamon. Perfect for a quick breakfast or a satisfying snack, these pancakes are easy to make and packed with flavor. Enjoy them with a dollop of yogurt for extra creaminess!
Preparation Time: 10 minutes
Cooking Time: 4 minutes
Total Time: 14 minutes
Servings: 2
Ingredients:
- 1 cup oatmeal (90 g)
- 100 ml water
- 1 apple, peeled and grated
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1 tsp sweetener (or to taste)
- 1 egg
- 1 tbsp olive oil (for frying)
- 2 tbsp yogurt (for serving)
Directions:
- Prepare Batter: In a bowl, mix oatmeal with water and let it soak for a few minutes. Add the grated apple, vanilla extract, cinnamon, and sweetener. Stir in the egg until well combined.
- Cook Pancakes: Heat olive oil in a skillet over medium heat. Spoon the batter into the skillet, forming small pancakes. Fry for 2 minutes on each side or until golden brown and cooked through.
- Serve: Serve warm with a dollop of yogurt on top.
Serving Suggestions:
- Top with fresh fruit or a drizzle of honey for added sweetness.
- Enjoy with a side of nuts or seeds for extra crunch.
Cooking Tips:
- Use a non-stick skillet to prevent sticking and ensure even cooking.
- Adjust the sweetness to your preference by adding more or less sweetener.
Nutritional Benefits:
- Oats provide fiber and essential nutrients, making these pancakes a filling option.
- Apples add natural sweetness and vitamins.
- Yogurt adds a creamy texture and a boost of protein.
Dietary Information:
- Can be made gluten-free by using certified gluten-free oats.
- Suitable for vegetarians.
Nutritional Facts (per serving):
- Calories: 300
- Protein: 10 g
- Carbohydrates: 45 g
- Fat: 8 g
- Fiber: 5 g
- Sugar: 10 g
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the skillet or microwave before serving.
Why You’ll Love This Recipe:
- Quick and easy to prepare with minimal ingredients.
- Naturally sweetened with apples and a touch of cinnamon.
- Versatile and perfect for breakfast or a snack.
Conclusion: These Apple Cinnamon Oatmeal Pancakes are a delicious and nutritious choice for any time of the day. With a blend of wholesome ingredients and delightful flavors, they offer a satisfying and healthy meal. Give them a try and let us know how you like them!
Frequently Asked Questions:
- Can I use rolled oats instead of oatmeal?
Yes, rolled oats work well in this recipe. - Can I use almond milk instead of water?
Yes, almond milk or any plant-based milk can be used for added flavor. - How do I make these pancakes vegan?
Use a flax egg or chia egg substitute instead of the regular egg. - Can I add nuts or seeds to the batter?
Yes, adding nuts or seeds will give the pancakes extra texture and nutrition. - How do I make the pancakes fluffier?
Use baking powder or baking soda to help them rise. - Can I prepare the batter ahead of time?
Yes, you can prepare the batter and store it in the refrigerator for up to 24 hours. - What can I use instead of sweetener?
You can use honey, maple syrup, or agave nectar as alternatives. - Can I use a different type of fruit?
Yes, try using berries or mashed bananas for different flavors. - How do I know when the pancakes are cooked through?
They should be golden brown on the outside and firm in the center. - Can I freeze these pancakes?
Yes, freeze them in a single layer and then store in an airtight container for up to 2 months.