Applesauce Oat Muffins Recipe

These Applesauce Oat Muffins are a delightful and healthy treat perfect for breakfast or a snack. Made with wholesome oats and sweetened with applesauce, they are moist, flavorful, and easy to prepare. Enjoy them warm from the oven or fully cooled for a tasty bite anytime.

Preparation Time:

• Prep Time: 10 minutes
• Cook Time: 18-20 minutes
• Total Time: 28-30 minutes

Ingredients:

• 1 ¾ cups flour
• 1 cup oats (old-fashioned or one-minute)
• ½ cup sugar
• 1 ½ teaspoons baking powder
• 1 teaspoon ground cinnamon
• ½ teaspoon baking soda
• ¼ teaspoon salt
• 1 egg
• ½ cup milk
• ¼ cup oil (canola or vegetable)
• 1 teaspoon vanilla
• 1 cup applesauce
• 1 tablespoon oats (for topping, optional)

Instructions:

1. Preheat Oven:
   • Preheat your oven to 375°F (190°C).
2. Prepare Muffin Tins:
   • Spray muffin tins with nonstick spray or line with paper liners.
3. Mix Dry Ingredients:
   • In a large mixing bowl, combine flour, oats, sugar, baking powder, baking soda, cinnamon, and salt.
     • 1 ¾ cups flour
     • 1 cup oats
     • ½ cup sugar
     • 1 ½ teaspoons baking powder
     • 1 teaspoon ground cinnamon
     • ½ teaspoon baking soda
     • ¼ teaspoon salt
4. Mix Wet Ingredients:
   • In a separate bowl, whisk together the milk, egg, oil, and vanilla.
     • 1 egg
     • ½ cup milk
     • ¼ cup oil
     • 1 teaspoon vanilla
5. Combine Mixtures:
   • Add the wet ingredients to the dry ingredients along with the applesauce. Mix just until the flour is incorporated; do not overmix.
     • 1 cup applesauce
6. Fill Muffin Tins:
   • Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
   • Top with a sprinkle of oats if desired.
     • 1 tablespoon oats (optional)
7. Bake:
   • Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Cool:
   • Let the muffins cool in the pan for 3-5 minutes.
   • Then, remove the muffins from the tin and cool on a baking rack.
9. Serve:
   • The muffins can be enjoyed warm or fully cooled.

Serving Suggestions:

• Serve with a dollop of yogurt and fresh fruit for a balanced breakfast.
• Pair with a cup of coffee or tea for a delightful afternoon snack.
• Spread with a little butter or honey for extra sweetness.

Cooking Tips:

• Do not overmix the batter to avoid dense muffins.
• You can add 1/2 cup of raisins or chopped nuts for additional flavor and texture.
• Ensure your applesauce is unsweetened to control the sweetness of the muffins.

Nutritional Benefits:

• Oats provide dietary fiber and can help lower cholesterol levels.
• Applesauce is a great source of vitamin C and adds moisture without the need for extra fat.
• Eggs offer high-quality protein and essential nutrients.

Dietary Information:

• This recipe can be made dairy-free by using a plant-based milk alternative.
• To make it gluten-free, use a gluten-free flour blend and certified gluten-free oats.

Storage:

• Store any leftovers in an airtight container at room temperature for up to 3 days.
• These muffins can also be frozen for up to 3 months. Thaw at room temperature or warm in the microwave before serving.

Why You’ll Love This Recipe:

• Easy to Make: Simple ingredients and quick preparation make these muffins a convenient option.
• Healthy and Delicious: Made with wholesome oats and applesauce, these muffins are both nutritious and tasty.
• Versatile: Perfect for breakfast, snacks, or dessert.
• Kid-Friendly: A great way to incorporate more oats and fruit into your diet.

Conclusion:

These Applesauce Oat Muffins are a healthy and delicious treat that’s easy to prepare and perfect for any time of day. Enjoy their moist texture and sweet flavor, knowing they’re made with wholesome ingredients. Whether warm from the oven or cooled, these muffins are sure to become a family favorite.