This Cheesy Minced Meat and Potato Casserole is a comforting, hearty meal made with a creamy mashed potato base, a flavorful minced meat and vegetable filling, and topped with melted cheese. It’s perfect for family dinners or potlucks and offers layers of taste and texture. This easy-to-make casserole is both filling and flavorful, combining simple ingredients to create a rich and satisfying dish.
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Ingredients:
- 4 medium potatoes (about 600g or 4 cups mashed)
- 2 large eggs
- 50 ml (⅕ cup) milk
- 50g (¼ cup) butter
- 3 cloves garlic, minced
- 500g (1 lb) minced meat (beef or pork)
- 50g (¼ cup) tomato paste
- 1 medium onion, chopped
- 1 carrot, grated or finely chopped
- 1 paprika (bell pepper), chopped
- 100g (1 cup) grated cheese
- 100g (1 cup) grated mozzarella
- Paprika herb
- Black pepper
- Dill and parsley (to taste)
- Salt
- Oil (for cooking)
Directions:
- Boil the potatoes:
- Peel and chop 4 potatoes. Boil them in salted water for 20 minutes until tender.
- Make the mashed potatoes:
- Drain the potatoes and mash them. Mix in 50 ml milk, 50g butter, and 2 eggs until smooth. Set aside.
- Prepare the meat filling:
- Heat oil in a pan and sauté 3 cloves minced garlic. Add 500g minced meat and cook until browned.
- Stir in 50g tomato paste, 1 chopped onion, 1 grated carrot, and 1 chopped paprika. Season with paprika herb, black pepper, and salt. Cook until the vegetables are soft.
- Add chopped dill and parsley.
- Assemble the casserole:
- Grease a baking dish and spread the mashed potatoes at the bottom.
- Layer the meat mixture on top.
- Sprinkle 100g grated cheese and 100g mozzarella on top.
- Bake:
- Preheat the oven to 180°C (350°F). Bake for 30 minutes until the top is golden and the cheese is melted.
Serving Suggestions:
- Serve with a side salad for a complete meal.
- Pair with roasted vegetables or steamed green beans.
- Add a dollop of sour cream or yogurt for extra creaminess.
- Serve alongside garlic bread or crusty rolls.
- Top with fresh herbs like chives or parsley before serving.
Cooking Tips:
- For extra flavor, add a splash of Worcestershire sauce to the meat filling.
- Use a mix of cheeses for a more complex flavor.
- Make sure to drain the potatoes thoroughly before mashing to avoid watery mashed potatoes.
- You can use sweet potatoes instead of regular potatoes for a twist.
- Let the casserole rest for a few minutes after baking to make slicing easier.
Nutritional Benefits:
- Protein-packed: The minced meat provides a good source of protein.
- Rich in vitamins: The vegetables, particularly the carrots and bell pepper, add essential vitamins like Vitamin A and C.
- Calcium boost: Cheese and milk provide calcium for strong bones.
- Fiber: The potatoes and vegetables add fiber, aiding digestion.
- Balanced meal: This casserole offers a balance of protein, carbs, and fats for a well-rounded meal.
Dietary Information:
- Gluten-Free: This recipe is naturally gluten-free.
- Vegetarian Option: Substitute minced meat with lentils or plant-based ground meat.
- Dairy-Free Option: Use plant-based milk, butter, and cheese for a dairy-free version.
- High-Protein: A good source of protein due to the minced meat and cheese.
Nutritional Facts (Per Serving, Approximate):
- Calories: 450 kcal
- Protein: 25g
- Carbohydrates: 35g
- Fat: 22g
- Fiber: 5g
Storage:
- Refrigerator: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer: Freeze the casserole (before or after baking) for up to 3 months. Thaw in the fridge overnight before reheating.
- Reheating: Reheat in the oven at 180°C (350°F) until warmed through or in the microwave.
Why You’ll Love This Recipe:
- Family-friendly: It’s a crowd-pleaser for all ages, especially with the cheesy top layer.
- Easy to make: Minimal prep time and simple ingredients make it convenient.
- Hearty and filling: The combination of mashed potatoes and minced meat makes it a satisfying meal.
- Customizable: You can add your favorite vegetables or switch up the protein.
- Make-ahead friendly: Prepare it in advance and bake when needed for a stress-free meal.
Conclusion:
This Cheesy Minced Meat and Potato Casserole is a comforting and versatile dish that works well for both weeknight dinners and special gatherings. With its flavorful layers of mashed potatoes, savory minced meat, and melted cheese, it’s bound to be a hit with your family. The easy preparation and nutritious ingredients make it a go-to recipe for any occasion.
Frequently Asked Questions:
- Can I make this casserole ahead of time?
- Yes, you can assemble it ahead and refrigerate or freeze it before baking.
- Can I use a different type of cheese?
- Absolutely! Feel free to use cheddar, gouda, or any cheese that melts well.
- What can I substitute for minced meat?
- You can use ground chicken, turkey, or even lentils for a vegetarian version.
- Can I add more vegetables?
- Yes, feel free to add mushrooms, zucchini, or peas to the filling.
- How do I prevent the mashed potatoes from getting watery?
- Make sure to drain the boiled potatoes well and avoid adding too much milk