This savory spinach and onion cake is a delicious and hearty dish, perfect for a special occasion or as a comforting meal. Packed with flavorful onions, fresh spinach, and a blend of cheeses, it’s sure to be a favorite at any gathering.
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Preparation Time
- Total Time: 1 hour
- Prep Time: 20 minutes
- Cook Time: 40 minutes
Ingredients
- 500g onions, finely chopped
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 eggs
- Salt, to taste
- 1 glass of milk (200ml)
- 1.5 cups flour
- 1 teaspoon baking powder
- 2 tablespoons dry white wine
- 1 teaspoon sugar
- Black pepper, to taste
- 1/2 teaspoon nutmeg
- 100g spinach, chopped
- 100g cheese (such as cheddar or gruyere), grated
- Olive oil, for greasing
- 100g feta cheese, crumbled
- Sesame seeds, for topping
Directions
- Prepare the Onions:
- Heat olive oil and butter in a large skillet over medium heat.
- Add the onions and sauté until they are soft and translucent, about 10 minutes.
- Prepare the Batter:
- In a large bowl, whisk together the eggs, milk, and salt.
- Add the flour and baking powder to the mixture, stirring until smooth.
- Stir in the dry white wine, sugar, black pepper, and nutmeg.
- Combine the Ingredients:
- Preheat your oven to 180°C (350°F).
- Add the sautéed onions, chopped spinach, and grated cheese to the batter. Mix well.
- Grease a baking dish with olive oil and pour the batter into it.
- Sprinkle the crumbled feta cheese on top, followed by a generous sprinkle of sesame seeds.
- Bake:
- Bake in the preheated oven for 40 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
- Serve:
- Let the onion cake cool slightly before slicing.
- Serve warm and enjoy this savory and delicious dish!
Serving Suggestions
- Main Dish: Serve with a side salad or steamed vegetables.
- Appetizer: Cut into smaller pieces and serve as an appetizer at a gathering.
- Brunch: Pair with fresh fruit and a light soup for a hearty brunch.
Cooking Tips
- Onions: Make sure the onions are well-cooked and caramelized for a sweeter, richer flavor.
- Cheese: Mix different types of cheese for a more complex flavor profile.
- Batter: Ensure the batter is well-mixed to avoid lumps and achieve a smooth texture.
Nutritional Benefits
- Onions: Rich in antioxidants and beneficial for heart health.
- Spinach: High in vitamins A, C, and K, as well as iron and calcium.
- Eggs: Provide high-quality protein and essential vitamins.
Dietary Information
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free Option: Substitute with gluten-free flour if needed.
- Low-Fat: Use low-fat cheese and milk to reduce the fat content.
Storage
- Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat: Reheat in the oven at 180°C (350°F) until warmed through.
Why You’ll Love This Recipe
- Savory and Unique: A delicious twist on traditional savory cakes with the rich flavors of onions and cheese.
- Healthy: Packed with vegetables and wholesome ingredients.
- Versatile: Suitable for various meals and occasions.
Conclusion
This Savory Spinach and Onion Cake is a delightful and hearty dish that combines the sweetness of caramelized onions with the richness of cheese and the freshness of spinach. Perfect for any meal, it’s sure to impress your family and friends. Enjoy the unique flavors and textures of this wonderful recipe!