Description
This Zucchini Cheese Bake is a light, savory dish that combines fresh zucchini, cheese, and oats, baked to golden perfection. Ideal for breakfast, a snack, or a light meal, this simple recipe is a great way to enjoy zucchini with minimal effort.
Ingredients
Units
Scale
- 1 zucchini
- 1 teaspoon salt
- 30g oat flakes
- 100g grated cheese (cheddar, mozzarella, or your choice)
- 2 eggs
- Black pepper, to taste
- Spring onions (optional, chopped)
Instructions
- Prepare the Zucchini:
- Slice the zucchini into thin rounds.
- Sprinkle with salt and let sit for 10 minutes to draw out excess moisture.
- Pat the zucchini dry with a paper towel.
- Mix Ingredients:
- In a large bowl, combine the zucchini, oat flakes, grated cheese, and eggs.
- Season with black pepper and mix well.
- Stir in chopped spring onions for added flavor if desired.
- Bake:
- Preheat the oven to 180°C (350°F).
- Transfer the mixture to a greased baking dish or ramekins.
- Bake for 20 minutes, or until golden brown and set in the middle.
- Serve:
- Let the bake cool slightly before serving.
- Enjoy warm or at room temperature, with a fresh salad or bread.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack, Light Meal
- Method: Baking
- Cuisine: International